Garlicky Broccolini Recipes

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SHEET-PAN TROUT WITH GARLICKY BROCCOLINI



Sheet-Pan Trout With Garlicky Broccolini image

The benefits of cooking trout in its whole, butterflied form go beyond visual appeal - the large piece drastically reduces the risk of overcooking, and the longer roasting time gives other vegetables on the pan, like wispy broccolini (or smashed boiled potatoes, or halved cherry tomatoes), a chance to crisp up. Once the pan is out of the oven, spoon over a punchy dressing made from raw garlic, smoky Aleppo pepper and fresh lemon juice, and let the residual heat mellow and meld the flavors before serving. Most grocery stores sell trout already butterflied (it's the most common ready-to-buy preparation), which saves you the extra step of trying to figure out how to do it yourself. If not, ask and they will happily oblige.

Provided by Alison Roman

Categories     dinner, quick, weekday, seafood, main course

Time 20m

Yield 4 servings

Number Of Ingredients 8

1/2 garlic clove, finely grated
2 teaspoons Aleppo pepper (or 1 teaspoon red-pepper flakes)
1/4 cup olive oil, plus more for drizzling
2 tablespoons fresh lemon or lime juice, plus 1/2 lemon, thinly sliced
Kosher salt and black pepper
2 whole butterflied trout, about 12 ounces each, heads removed if you like
2 bunches broccolini, ends trimmed
2 tablespoons capers, chopped

Steps:

  • Heat oven to 450 degrees. Combine garlic, Aleppo pepper, 1/4 cup olive oil and 2 tablespoons lemon juice in a small bowl and season with salt and pepper.
  • Lay the trout down flat, skin-side down, on a rimmed sheet pan, fitting the two pieces snugly next to each other. Place lemon slices on top of the trout and scatter broccolini and capers around it. Drizzle everything with olive oil and season with salt and pepper.
  • Place in oven and roast until broccolini has started to lightly char around the edges and the trout is opaque and cooked through, 8 to 10 minutes. Remove from oven and immediately drizzle everything with the olive oil-garlic mixture and let the flavors mingle for a minute or two.
  • Serve directly from the sheet pan (no shame, just use a trivet). Alternatively, transfer trout to a large serving platter or divide fillets among 4 smaller plates.

Nutrition Facts : @context http, Calories 476, UnsaturatedFat 18 grams, Carbohydrate 23 grams, Fat 25 grams, Fiber 9 grams, Protein 43 grams, SaturatedFat 4 grams, Sodium 1186 milligrams, Sugar 6 grams, TransFat 0 grams

PENNE WITH GARLICKY BROCCOLINI



Penne with Garlicky Broccolini image

A simple, delicious dinner using up the glut of wintered-over broccoli from my parents' garden. You may use sausage or veggie sausage instead of bacon, substituting olive oil for the bacon fat.

Provided by SKILLETZILLA

Categories     Main Dish Recipes     Pasta

Time 20m

Yield 8

Number Of Ingredients 6

1 (16 ounce) package dry penne pasta
6 slices bacon
¾ pound broccolini, cut into 1 inch pieces
12 cloves garlic, minced
salt and pepper to taste
⅓ cup freshly grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add the penne pasta, and cook until tender, about 8 minutes. Drain.
  • Meanwhile, place the bacon in a large skillet over medium heat. Turn frequently to cook until browned and crisp. Drain on paper towels.
  • Add half of the garlic to the bacon grease, and cook over medium-low heat for 3 minutes, stirring frequently. Add the broccolini, and continue to cook and stir for 3 or 4 minutes, or until the broccolini is tender but still bright green. Stir in the remaining garlic, salt and pepper. Add the pasta to the skillet, and stir to coat. Remove from the heat and mix in the Parmesan cheese, and crumble in the bacon. Toss again, and serve!

Nutrition Facts : Calories 335.5 calories, Carbohydrate 45.5 g, Cholesterol 17.2 mg, Fat 11.7 g, Fiber 2.5 g, Protein 13 g, SaturatedFat 4 g, Sodium 242.1 mg, Sugar 2.9 g

GARLICKY BROCCOLINI



Garlicky Broccolini image

Make and share this Garlicky Broccolini recipe from Food.com.

Provided by ShortyBond

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4

1 1/2 lbs Broccolini
coarse salt
2 tablespoons extra virgin olive oil
4 -5 garlic cloves, finely chopped

Steps:

  • Trim broccolini of ends. Place 4-5" long thin stalks into a skillet and cover with water. Cover and bring to a boil.
  • Add salt and reduce heat. Simmer broccolini 6-7 minutes, until tender and bright green.
  • Drain the broccolini and return skillet to stove over medium heat. Add EVOO to pan, then garlic.
  • Cook garlic 2-3 minutes.
  • Add broccolini to pan and coat in garlic and oil, then serve.

Nutrition Facts : Calories 64.1, Fat 6.8, SaturatedFat 0.9, Sodium 0.7, Carbohydrate 1, Fiber 0.1, Protein 0.2

GARLIC SOY BROCCOLINI



Garlic Soy Broccolini image

Garlic Butter Broccolini is an easy yet elegant side dish that pairs perfectly with almost any entrèe!

Provided by Holly Nilsson

Categories     Appetizer     Side Dish

Time 20m

Number Of Ingredients 7

1 pound broccolini
1 tablespoon vegetable oil
1 tablespoon butter
2 cloves garlic (minced)
1 teaspoon soy sauce (more to taste)
¼ teaspoon chili flakes (optional)
salt & black pepper to taste

Steps:

  • Rinse broccolini and shake dry. Trim the tips of the broccolini.
  • Heat vegetable oil in a large pan over medium high heat. Add broccolini and 2 tablespoons water, stir fry until tender crisp, about 6-8 minutes.
  • Move the broccolini to one side of the pan and in the center add butter, garlic, soy sauce, & chili flakes if using. Cook until fragrant, about 30 seconds then mix together with broccolini.
  • Season with salt & pepper to taste and serve.

Nutrition Facts : Calories 105 kcal, Carbohydrate 9 g, Protein 4 g, Fat 6 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 8 mg, Sodium 144 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 2 g, ServingSize 1 serving

SAUTEED BROCCOLINI AND GARLIC



Sauteed Broccolini and Garlic image

Provided by Ina Garten

Time 25m

Yield 6 servings

Number Of Ingredients 4

2 tablespoons kosher salt
4 bunches broccolini (1 1/2 pounds)
3 tablespoons good olive oil
6 garlic cloves, minced

Steps:

  • In a large pot, bring 8 cups of water and the salt to a boil. Remove and discard the bottom third of the broccolini stems. If some stems are very thick, cut them in half lengthwise.
  • When the water comes to a full boil, add the broccolini, return to a boil, and cook over high heat for 2 minutes, until the stalks are crisp tender. Drain and immediately immerse the broccolini in a large bowl filled with ice water to stop the cooking. Drain in a colander and set aside.
  • Heat the oil in a saute pan. Add the garlic and cook over low heat, stirring occasionally, for 1 to 2 minutes. Add the broccolini and stir until heated through.

GARLICKY BROCCOLINI



Garlicky Broccolini image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 4

1 1/2 pounds broccolini
Coarse salt
2 tablespoons extra-virgin olive oil, 2 turns of the pan
4 to 5 cloves garlic, finely chopped

Steps:

  • Trim broccolini of ends. Place 4 to 5-inch long, thin stalks into a skillet and cover with water. Cover and bring to a boil. Add salt and reduce heat. Simmer broccolini 6 to 7 minutes, until tender and bright green. Drain the broccolini and return skillet to stove over medium heat. Add extra-virgin olive oil to pan, then garlic. Cook garlic 2 to 3 minutes. Add broccolini to pan and coat in garlic and oil then serve.

More about "garlicky broccolini recipes"

GARLIC BROCCOLINI RECIPE - TODAY.COM
garlic-broccolini-recipe-todaycom image
2018-01-05 Preparation 1. Fill a large saucepan with water, add a good pinch of salt and bring to a boil. 2. Then drop in your broccolini and boil for exactly 2 …
From today.com
3.4/5 (121)
Category Side Dishes
  • 3. In a large skillet, add the oil, garlic and chili flakes and sauté over medium heat until the garlic starts to lightly brown. Add the broccolini, add a final touch of salt and cook everything together just for a couple of minutes (but not too long or the broccolini loses its color and crunch).


EASY 10-MINUTE GARLIC BROCCOLINI | KITCHN
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2019-04-17 Add the garlic, salt, and red pepper flakes, if using. Continue to sauté until the garlic is fragrant, about 30 seconds. Add the water, cover, and cook …
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  • Rinse the Broccolini under cool water and shake off the excess water. Trim about 1/2-inch off the bottom of the Broccolini stems.
  • Heat the oil in a large straight-sided skillet over medium-high heat until shimmering. Add the Broccolini and sauté until the Broccolini is bright green and some of the stems and tips of the florets are lightly charred, 5 to 7 minutes.
  • Add the garlic, salt, and red pepper flakes, if using. Continue to sauté until the garlic is fragrant, about 30 seconds. Add the water, cover, and cook until the Broccolini is vibrant green and crisp-tender, 1 to 2 minutes. Serve immediately, with lemon wedges, if using.


GRILLED BROCCOLINI WITH OLIVE OIL AND GARLIC - HEALTHY ...
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2021-03-17 INSTRUCTIONS. Heat a dual-contact grill such as George Foreman, a grill pan, or an outdoor grill to medium-high heat. Meanwhile, on a large …
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Calories 169 per serving
Category Side Dish
  • Heat a dual-contact grill such as George Foreman, a grill pan, or an outdoor grill to medium-high heat.
  • Meanwhile, on a large platter, drizzle the broccolini with olive oil and sprinkle it with kosher salt, black pepper, and garlic powder.
  • Grill the broccolini, turning it often, until the stalks are tender-crisp and the tops are browned and caramelized. How long you'll need to grill depends on the thickness of the stems. For thicker ones, it should take about 8 minutes. For thinner ones like the ones shown here, 3-4 minutes are all it takes.


SIMPLE SAUTEED BROCCOLINI RECIPE WITH GARLIC AND PARMESAN
simple-sauteed-broccolini-recipe-with-garlic-and-parmesan image
2019-10-22 Add the broccolini and minced garlic, then season well with kosher salt and some red pepper flakes. Saute for 3 to 5 minutes. Pour in about ¼ cup …
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Total Time 11 mins
  • Heat the olive oil in a heavy-bottom skillet over medium heat. When the oil is hot, add the broccolini and garlic, and season with kosher salt and red pepper flakes to taste. Toss with tongs and cook uncovered for about 3 to 5 minutes to develop some color.
  • Reduce heat to medium-low and carefully pour in 1/4 cup water. Immediately cover with a lid and cook for about 3 to 5 more minutes, or until the broccoli is bright green and cooked through yet still slightly crunchy.


GARLICKY BROCCOLINI | COOK'S COUNTRY - QUICK RECIPES
garlicky-broccolini-cooks-country-quick image
WHY THIS RECIPE WORKS. Broccolini is a bit more delicate than its cousin, so we had to adjust our tried and true broccoli pan-steaming method for our …
From cookscountry.com
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Category Side Dishes
Servings 4


GARLICKY BROCCOLINI RECIPE - JASON TRAVI | FOOD & WINE
2013-12-07 Increase the heat to high, add the Broccolini and toss to coat with the oil. Add the reserved cooking water and toss occasionally, until the Broccolini is crisp-tender, about 2 …
From foodandwine.com
5/5
Total Time 30 mins
Servings 8
  • Bring a large pot of salted water to a boil. Add the Broccolini and cook until bright green and barely crisp-tender, about 5 minutes. Drain, reserving 1/2 cup of the cooking water.
  • In a very large skillet, heat the olive oil with the garlic and crushed red pepper and cook over moderate heat until fragrant, about 1 minute. Increase the heat to high, add the Broccolini and toss to coat with the oil. Add the reserved cooking water and toss occasionally, until the Broccolini is crisp-tender, about 2 minutes. Season with salt and transfer to a platter. Serve warm or at room temperature.


GARLICKY CRUMB-COATED BROCCOLINI | BETTER HOMES & GARDENS
2013-08-01 Directions. Preheat oven to 425°F. Arrange Broccolini in a shallow roasting pan. Sprinkle with bread crumbs. In a small saucepan combine olive oil, butter and garlic; heat …
From bhg.com
4.5/5 (4)
Total Time 40 mins
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Calories 198 per serving
  • Preheat oven to 425°F. Arrange Broccolini in a shallow roasting pan. Sprinkle with bread crumbs.
  • In a small saucepan combine olive oil, butter and garlic; heat over low heat, stirring occasionally, until fragrant, about 5 minutes. Drizzle evenly over mixture in pan. Sprinkle with Parmesan.
  • Roast, uncovered, for 15 to 20 minutes or until broccolini is just tender. Transfer to a serving platter or dish. Combine olives, sweet pepper and lemon peel; sprinkle over broccolini. Pass lemon wedges.


EASY GARLICKY SAUTEED BROCCOLINI - SHE LOVES BISCOTTI
2017-01-15 Cook broccolini in a large pot of salted boiling water until tender (calculate about 2-3 minutes after the water returns to a boil). Transfer to a colander and drain. Set aside. Over …
From shelovesbiscotti.com
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  • Cook broccolini in a large pot of salted boiling water until tender (calculate about 2-3 minutes after the water returns to a boil).


EASY GARLIC PARMESAN BROCCOLINI RECIPE- BEST EASY ...
2020-08-30 For this Garlic Parmesan Broccolini recipe, we’ll be doing a quick bake. To prep it, simply cut off about 1/2 inch to an inch of the ends. I like to cut it until this little white dot in the …
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5/5 (7)
Total Time 20 mins
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Calories 79 per serving
  • Transfer to a rimmed baking sheet, leaving extra oil in the mixing bowl. You can fish out chunks of garlic and just add them on top. Arrange in a single layer.


THE BEST GARLICKY BROCCOLINI RECIPE - ¡HOLA! JALAPEÑO
2021-07-23 A simple sautéed broccolini recipe with lots of garlic, olive oil, and shallots. Vegan and gluten free! Print Ingredients. 2 bunches broccolini, ends trimmed 1 tablespoon olive oil 1 …
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Estimated Reading Time 2 mins
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  • Bring a large pot of heavily salted water to a boil. Add broccolini and cook until bright green and knife-tender. Drain and arrange in a single layer on a baking sheet. (This can be done up to 8 hours in advance and chilled.) Once cool enough to handle, cut into bite-sized pieces.
  • Heat oil a large frying pan over medium heat. Add shallot and garlic and cook until starting to brown, about 30 seconds. Add broccolini and season with salt and pepper. Cook until broccolini is warmed through.


10-MINUTE LEMON GARLIC SAUTéED BROCCOLINI - SIMPLY …
2021-09-07 Full recipe and amounts can be found in the recipe card below. Broccolini. Olive oil. You can use butter or another neutral oil too. Garlic cloves. Lemon juice. Chilli flakes / Red …
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Total Time 15 mins
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  • oss in the oil then add 1/4 cup of water and cover with a lid (or a large plate if your pan doesn't have a lid). Allow to steam for 2 minutes.
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BROCCOLINI (SAUTEED WITH GARLIC BUTTER!) - RASA MALAYSIA
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  • Heat up a skillet on medium heat and add the butter. Saute the garlic until they turn light brown before adding the broccolini. Toss with a spatula to combine well with the garlic.
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GARLIC ROASTED BROCCOLINI - NOSHING WITH THE NOLANDS
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GARLIC PARMESAN BROCCOLINI - RASA MALAYSIA
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  • Heat up a skillet on medium heat and add the olive oil. Saute the garlic until they turn light brown before adding the broccolini. Toss and stir the broccolini and garlic with a spatula.
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GARLIC ROASTED BROCCOLINI - SPEND WITH PENNIES
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EASY GARLICKY BROCCOLINI - ISABEL SMITH NUTRITION
2018-11-05 Directions: Wash and prepare the broccolini. Press the garlic and set aside. In a medium sauté pan heat the oil – 2 minutes. Add the garlic and continue to heat for another 2 minutes. Add the broccolini to the sauté pan and continue to saute for 5-10 minutes or until browned. Add salt and pepper to taste. Serve and enjoy!
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Estimated Reading Time 1 min


GARLICKY BROCCOLINI - HEALTHY LIVING MARKET & CAFé
2 bunches broccolini 4 cloves garlic, thinly sliced 4 Tbsp vegetable oil, divided 4 Tbsp olive oil ½ tsp crushed red pepper flakes (optional) Salt and pepper. Garlicky Broccolini. Print . Print . Trim the ends of the broccolini and discard them. Place a large frying pan over high heat. The key to this recipe is VERY high heat – make sure your pan is screaming hot – smoking! Add half the ...
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Estimated Reading Time 2 mins


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GRILLED BROCCOLINI WITH GARLIC-CHILE OIL RECIPE | EATINGWELL
In this easy and healthy side dish recipe, broccolini turns vivid green and gets sweeter on the grill--delightful when drizzled with the juice of grilled lemons.
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GARLICKY BROCCOLINI RECIPES
2010-03-05 · A simple sautéed broccolini recipe with lots of garlic, olive oil, and shallots. Vegan and gluten free! Yield: 4 1 x; Ingredients. Scale 1x 2x 3x. 2 bunches broccolini, ends trimmed; 1 … From holajalapeno.com 5/5 (4) Estimated Reading Time 2 mins Servings 4. Bring a large pot of heavily salted water to a boil. Add broccolini and cook until bright green and knife-tender. …
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GARLICKY BROCCOLINI | TASTY KITCHEN: A HAPPY RECIPE COMMUNITY!
2013-09-19 Wash broccolini and trim ends. Add olive oil to skillet. Place broccolini in boiling water. Return to a boil and boil 2 minutes. One minute before broccolini is finished boiling, add garlic to skillet (garlic should be fragrant very quickly; if not, turn up the heat a little). Using tongs, transfer broccolini from the water to the skillet.
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GARLICKY BROCCOLINI RECIPE
Garlicky broccolini recipe. Learn how to cook great Garlicky broccolini . Crecipe.com deliver fine selection of quality Garlicky broccolini recipes equipped with ratings, reviews and mixing tips. Get one of our Garlicky broccolini recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
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