Garlicky Braised Cauliflower Recipes

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ROASTED GARLIC CAULIFLOWER



Roasted Garlic Cauliflower image

Wonderful roasted cauliflower, my 11 year old son loves this! Add more spices and herbs to suit your taste.

Provided by SHELLERY

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 40m

Yield 6

Number Of Ingredients 6

2 tablespoons minced garlic
3 tablespoons olive oil
1 large head cauliflower, separated into florets
⅓ cup grated Parmesan cheese
salt and black pepper to taste
1 tablespoon chopped fresh parsley

Steps:

  • Preheat the oven to 450 degrees F (220 degrees C). Grease a large casserole dish.
  • Place the olive oil and garlic in a large resealable bag. Add cauliflower, and shake to mix. Pour into the prepared casserole dish, and season with salt and pepper to taste.
  • Bake for 25 minutes, stirring halfway through. Top with Parmesan cheese and parsley, and broil for 3 to 5 minutes, until golden brown.

Nutrition Facts : Calories 118.2 calories, Carbohydrate 8.6 g, Cholesterol 3.9 mg, Fat 8.2 g, Fiber 3.6 g, Protein 4.7 g, SaturatedFat 1.7 g, Sodium 110.9 mg, Sugar 3.4 g

BRAISED CAULIFLOWER WITH BACON



Braised Cauliflower With Bacon image

We saw Lidia Bastianich cook this on CreateTV this morning and had to try it! I had to guess-timate some of the times/amounts, but as she said, "You want to adjust the amounts based on the size of your cauliflower!" Easy and so tasty -- could be either a side dish or an entree.

Provided by lecole54

Categories     Pork

Time 1h25m

Yield 2-4 serving(s)

Number Of Ingredients 8

1 cauliflower
2 tablespoons olive oil
3 -4 garlic cloves, smashed and peeled
1/4 lb thick slab bacon (but large enough that you get an occasional bite) or 1/4 lb pancetta, cut in small pieces (but large enough that you get an occasional bite)
1 large yellow onion, halved and thinly sliced
1 (28 ounce) can whole tomatoes, crushed in your hands (use good ones!)
1/2 teaspoon crushed red pepper flakes (or more or less, to taste)
salt and pepper, to taste

Steps:

  • Remove stem from cauliflower (but you can keep the leaves, if any -- they're delicious!).
  • Sauté garlic and bacon in olive oil in a large heavy pot until lightly browned. Add onions and continue to sauté until onions are softened.
  • Add cauliflower stem-side down. Pour tomatoes over and season with salt, pepper, and red pepper flakes. Bring to a boil, cover, and simmer on low for about an hour or until done (will depend on size of cauliflower -- mine took about 70 minutes).
  • Remove cauliflower, bring sauce to simmer and let reduce for a little while, then pour over cauliflower and serve.

Nutrition Facts : Calories 567, Fat 40.8, SaturatedFat 10.7, Cholesterol 38.6, Sodium 586.1, Carbohydrate 40.3, Fiber 12.4, Sugar 20.2, Protein 17.1

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