Garlicky Bean Salad Recipes

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GARLIC GREEN BEAN SALAD



Garlic Green Bean Salad image

Provided by Sunny Anderson

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

1 pound green beans, stem ends removed
1/3 cup diced roasted red pepper
1 clove garlic, minced
1/2 medium red onion, diced
1 tablespoon red wine vinegar
Salt and freshly ground black pepper

Steps:

  • Cook green beans in a pot of boiling salted water until crisp tender, about 5 to 6 minutes. Remove to a bowl filled with ice water to stop the cooking. Drain and dry with paper towels then place in a serving bowl. Toss with remaining ingredients. Season, to taste, with salt and pepper. Let sit at room temperature, at least 30 minutes.

BABY GREENS AND GARLICKY WHITE BEAN SALAD



Baby Greens and Garlicky White Bean Salad image

This is a very garlicky salad. A nice fast dinner. A slight adaptation from a recipe in "Weight Watchers Miracle Foods" cookbook. Each serving is 3 points as written. Though I suggest a tad more sauce, which would make the points go up a smidge. Red onion is preferred because of the milder taste. If you like the taste of raw onion, then yellow is fine too. The original recipe called for serving it immediately. I like to let it sit a few minutes so the tastes will meld, but it would not keep for more then an hour or 2. If you don't have baby greens, spinach would be excellent.

Provided by ladypit

Categories     Greens

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

2 1/4 cups baby greens
1 (15 ounce) can navy beans
1/2 cup sliced onion
1 tablespoon olive oil
1 tablespoon apple cider vinegar
1 garlic clove, minced (or more to taste)
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Chop the greens finely.
  • Mix them, the rinsed and drained beans, and the onion in a bowl.
  • In a smaller bowl or shaker combine the vinegar, the oil, and the garlic.
  • Add the salt and pepper and mix it all well.
  • Add the dressing to the greens and toss it together.
  • Let it sit about 5 minutes so the tastes will meld.

Nutrition Facts : Calories 189, Fat 4, SaturatedFat 0.5, Sodium 398.3, Carbohydrate 30, Fiber 11.5, Sugar 1.3, Protein 9

GARLICKY BEAN SALAD WITH CHORIZO



Garlicky bean salad with chorizo image

Re-create a taste of Spain in your garden with this tapas style salad, perfect for nibbling on in the sun

Provided by Good Food team

Categories     Buffet, Lunch, Main course, Side dish, Snack, Starter, Supper

Time 15m

Number Of Ingredients 7

400g can cannellini bean or other white bean
1 small red onion
2 tbsp red wine vinegar
140g button mushroom , thinly sliced
handful flat-leaf parsley , coarsly chopped
3 tbsp olive oil
100g thinly sliced chorizo

Steps:

  • Rinse and drain the beans, then pat dry with kitchen paper. Mix the onion with the vinegar and leave for 5 mins to soak. Mix the mushrooms and parsley into the beans, then add the onions and vinegar, oil and seasoning, then mix well.
  • Arrange overlapping slices of chorizo over two plates and spoon the salad in the centre. Serve with crusty bread.

Nutrition Facts : Calories 449 calories, Fat 30 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 6 grams sugar, Fiber 8 grams fiber, Protein 21 grams protein, Sodium 2.05 milligram of sodium

GARLICKY BEAN SALAD



Garlicky Bean Salad image

Provided by Florence Fabricant

Categories     salads and dressings, side dish

Time 2h

Yield 6 to 8 servings

Number Of Ingredients 7

2 1/2 cups dried pinto beans
4 1/2 cups water
2 teaspoons finely chopped garlic
4 tablespoons chopped Italian parsley
1/3 cup extra-virgin olive oil
1 teaspoon salt (or to taste)
Freshly ground black pepper

Steps:

  • Soak the beans in water overnight or place in a saucepan, bring to a boil and cook two minutes. Then allow to soak for one hour.
  • Bring to a simmer and cook, partly covered, until tender, about 40 minutes. Drain.
  • Transfer beans to a bowl and gently mix with garlic, parsley, one-fourth cup of the oil, salt and pepper. Allow to cool to room temperature, about 30 minutes. Just before serving, check seasonings and drizzle on remaining olive oil.

Nutrition Facts : @context http, Calories 292, UnsaturatedFat 8 grams, Carbohydrate 38 grams, Fat 10 grams, Fiber 10 grams, Protein 13 grams, SaturatedFat 1 gram, Sodium 305 milligrams, Sugar 1 gram

ROASTED CHICKEN THIGHS WITH GARLIC PURéE AND SHAVED ZUCCHINI SALAD



Roasted Chicken Thighs with Garlic Purée and Shaved Zucchini Salad image

Provided by Antonia Lofaso Bio and Recipes

Categories     main-dish

Time 1h55m

Yield 6 to 8 servings

Number Of Ingredients 16

8 bone-in, skin-on chicken thighs
1/4 cup kosher salt
1 tablespoon freshly ground black pepper
3 tablespoons cooking oil
8 to 10 sprigs fresh thyme
3 cups peeled garlic
3 cups heavy cream
Kosher salt
1 cup grated Parmesan
1/2 cup pine nuts, toasted or deep-fried
1 cup fresh parsley leaves
1/4 cup mixed fresh tarragon and snipped chives
5 baby zucchini, sliced lengthwise on a mandoline
1 cup shaved Parmesan
Kosher salt
Juice from 1 lemon

Steps:

  • For the chicken: Preheat a convection oven to 450 degrees F or a conventional oven to 475 degrees F.
  • Preheat a large cast-iron pan over high heat.
  • Meanwhile, sprinkle the chicken on a sheet pan with the salt and pepper, then toss with the cooking oil in a large bowl. Add to the hot cast-iron pan skin-side down and allow to sear until the chicken juices start to rise, 3 to 5 minutes. Add the thyme to the pan and start to baste the chicken with any rendered chicken fat. Let this sit on the stovetop until a deep golden brown has been reached, about 12 minutes, before transferring to the oven, still skin-side down. Roast for 25 minutes and remove to rest.
  • For the garlic purée: Add the garlic to a small pot and cover with water. Allow to come to a boil, then drain. Put the garlic, cream and salt to taste in a medium pot and simmer on medium heat for 25 minutes. Purée with the Parmesan and pine nuts and reserve.
  • For the salad: Add the parsley, tarragon, chives, zucchini and Parmesan to a bowl. Season with salt, then toss with the lemon juice.
  • Spread the garlic purée on the bottom of a large platter. Top with the chicken, crispy skin-side up, and top with the zucchini salad.

Nutrition Facts : ServingSize 1 of 8 servings, Calories 1075, Fat 86g, SaturatedFat 36g, Carbohydrate 26g, Fiber 3g, Sugar 4g, Protein 53g, Cholesterol 337mg, Sodium 961mg

GARLICKY GREEN SALAD



Garlicky Green Salad image

Provided by Nancy Fuller

Categories     side-dish

Time 1h5m

Yield 4 to 6 servings

Number Of Ingredients 10

2 large heads garlic
2 tablespoons olive oil
Kosher salt and freshly ground black pepper
12 ounces fingerling potatoes, scrubbed
1/2 cup buttermilk, well shaken
1/2 cup sour cream
4 radishes, thinly sliced
2 handfuls baby arugula
2 hearts romaine lettuce, chopped
4 ounces extra sharp Cheddar, diced

Steps:

  • Preheat the oven to 400 degrees F.
  • Slice 1/4 inch off the top of both heads of garlic. Drizzle lightly with 2 teaspoons of the olive oil, season with salt and pepper, and wrap in heavy-duty foil. Add to a sheet tray. Add the fingerling potatoes to the same sheet tray and drizzle with the remaining oil, giving a toss, and seasoning with salt and pepper. Roast both the potatoes and the garlic until the potatoes are crisp on the outside and cooked through and the garlic is fragrant, 45 minutes.
  • Open the packets of garlic and cool. When potatoes are cool enough to handle, slice in half lengthwise.
  • To make the dressing, pour in the buttermilk, sour cream, squeeze the garlic out of its skin into the bowl of a food processor, and add a pinch each of salt and pepper. Blend until smooth.
  • Add the radishes, arugula, romaine, potatoes and cheese to a salad bowl. Drizzle the salad with enough dressing to coat and toss all together.

BEANY BRINY SALAD



Beany Briny Salad image

No one is a stranger for long at Bernie's, the café, restaurant and marketplace that Molly Yeh just opened in East Grand Forks, MN. The Girl Meets Farm host named the spot after her first daughter, and she put her whole heart into every detail. "My dream was to celebrate the food of the Midwest, which I love so much, and create a place where everyone - farmers, construction workers, families, friends - would feel comfortable," she says. On the menu: regional specialties like hotdish and cheese curds; foods that reflect the local German and Scandinavian heritage, such as knoephla soup (dumpling and potato soup) and a lefse dog; and baloney and cheese from local purveyors. "The last great bread bakery in town closed years ago," says Molly, so she put 10-plus types of bread on the café menu. She also worked hard to preserve the details of the historic building, including the distinctive horseshoe bar - the first of its kind in America. "Opening a restaurant is a big deal. It took a village to get this up and running." If all goes well, she jokes, next up will be Ira's Bagels, named after Bernie's baby sister. Try a recipe from the menu!

Provided by Molly Yeh

Categories     side-dish

Time 15m

Yield 2 to 4 servings

Number Of Ingredients 8

2 large cloves garlic, smashed and peeled
Juice of 1/2 lemon
1 15-ounce can navy beans, drained and rinsed
6 tablespoons extra-virgin olive oil, plus more for topping
1/4 teaspoon smoked paprika
Kosher salt and freshly ground pepper
Baby greens, giardiniera, olives, crumbled feta cheese and flaky salt, for topping
Sourdough bread, for serving

Steps:

  • Put the garlic in a small bowl and cover with the lemon juice. Let sit 5 minutes to mellow out the raw garlic flavor.
  • In a food processor, combine the navy beans, olive oil, smoked paprika, a big pinch of salt, a few grindings of pepper and the garlic and lemon juice. Blend until very smooth, a full 2 to 3 minutes. Taste and adjust the seasonings as desired.
  • Spoon the dip into a bowl and add the desired toppings; drizzle with olive oil. Serve with sourdough bread.

Nutrition Facts : ServingSize 1 of 4 servings, Calories 347, Fat 21g, SaturatedFat 3g, Carbohydrate 31g, Fiber 6g, Sugar 1g, Protein 10g, Cholesterol 0mg, Sodium 568mg

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