Garlic Yogurt Dressing Recipes

HEALTHIER CREAMY YOGURT SALAD DRESSINGS

Healthier Creamy Yogurt Salad Dressings image

Recipe video above. Here's 5 very, very good creamy dressings made with yogurt instead of mayonnaise. All the flavour of their traditional mayo-based counterparts, but less fat and better for you! You might ditch that jar of mayo for good!

Provided by Nagi

Time 10m

Number Of Ingredients 41

Ingredients

1/2 cup plain yogurt (, preferably Greek)
1/4 cup extra virgin olive oil
2 1/2 tbsp lemon juice
1 tsp garlic (, minced)
1 1/2 tsp sugar
1/4 tsp black pepper
1/2 tsp salt
1 cup plain yogurt (, preferably Greek)
2 tbsp olive oil
1 small garlic clove (, minced)
1/4 tsp EACH dried dill, parsley, chives, garlic powder, black pepper
1/2 tsp EACH onion powder, mustard powder
1/2 tsp salt
2 tsp white sugar
1 1/2 tbsp lemon juice
1 cup plain yogurt (, preferably Greek)
3 tbsp olive oil
2 tbsp milk
2 tbsp wholegrain mustard
1 tbsp dijon mustard
1 tbsp vinegar
2 tsp white sugar
1/4 cup fresh chives (, finely chopped)
1/2 tsp garlic powder, onion powder
1/2 cup plain yogurt (, preferably Greek)
2 tbsp Dijon mustard
2 tbsp honey
1 1/2 tbsp cider vinegar
1/4 tsp EACH garlic powder, salt and pepper
1 cup plain yogurt (, preferably Greek)
1/2 garlic clove (, minced)
2 anchovy fillets or 3/4 tsp Anchovy paste ((Note 2))
1 tbsp fresh lemon juice
1 tsp Dijon mustard
1 tsp Worcestershire sauce
1 tsp white sugar
2 tbsp olive oil
1/2 cup freshly grated parmesan cheese
2 - 4 tbsp milk ((adjust consistency))
1/2 tsp salt
Black pepper

Steps:

Mix ingredients in a bowl. Set aside for 30 minutes+ to allow flavours to develop.
Use milk to adjust to desired consistency.
Blitz in a food processor until smooth. Use milk to adjust consistency.

YOGURT GARLIC SAUCE

Yogurt Garlic Sauce image

Easy Yogurt Garlic Sauce recipe - Active time: 10 min Start to finish: 10 min

Categories Sauce Garlic No-Cook Yogurt Summer Gourmet

Yield Makes about 1 cup

Number Of Ingredients 4

Ingredients

1 teaspoon chopped garlic
1/2 teaspoon kosher salt
1 cup plain yogurt (preferably whole-milk)
1 tablespoon fresh lemon juice

Steps:

Mash garlic to a paste with salt using a mortar and pestle (or mince and mash with a heavy knife). Stir together garlic paste, yogurt, and lemon juice.

KEBAB SHOP YOGURT GARLIC SAUCE

Kebab shop yogurt garlic sauce image

Blend yogurt, garlic and lemon juice to make this delicious sauce. It's the perfect accompaniment to our doner kebab recipe for a takeaway classic at home

Provided by Barney Desmazery

Categories Condiment

Time 5m

Yield Makes 170ml

Number Of Ingredients 4

Ingredients

3 garlic cloves , minced to a paste
150ml pot of plain yogurt
1 lemon , juiced
1 tsp dried mint (optional)

Steps:

Simply mix all the ingredients together and season with salt and pepper - add a splash of water if you want to make it a drizzly consistency. The mint is optional but goes nicely with lamb. The sauce can be made the day before.

Nutrition Facts : Calories 11 calories, Fat 0.4 grams fat, SaturatedFat 0.2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 0.1 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium

YOGURT GARLIC SAUCE

Yogurt Garlic Sauce image

Try this easy recipe for yogurt garlic sauce that is often used for shawarma or over meat. It makes an excellent alternative to mayonnaise.

Provided by Saad Fayed

Categories Sauces

Time 5m

Yield 8

Number Of Ingredients 4

Ingredients

16 ounces plain yogurt (cold)
2 garlic cloves (minced)
2 tablespoons lemon juice
Salt (to taste)

Steps:

Gather the ingredients.
In a small mixing bowl, combine the yogurt, garlic, lemon juice, and salt. Mix well.
Serve immediately or keep refrigerated for up to five days until use.

Nutrition Facts : Calories 37 kcal, Carbohydrate 4 g, Cholesterol 3 mg, Fiber 0 g, Protein 3 g, SaturatedFat 1 g, Sodium 80 mg, Sugar 4 g, Fat 1 g, ServingSize 16 oz. (8 servings), UnsaturatedFat 0 g

AVOCADO DRESSING

Avocado Dressing image

I adapted this recipe from another recipe for avocado dressing that I wanted to make more healthful.

Provided by LiebAR

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes

Time 10m

Yield 12

Number Of Ingredients 8

Ingredients

1 avocado, peeled and pitted
½ cup plain yogurt
¼ cup extra-virgin olive oil
3 tablespoons lemon juice
2 cloves garlic
1 teaspoon sea salt
¼ teaspoon hot pepper sauce
⅛ teaspoon ground black pepper

Steps:

Blend avocado, yogurt, olive oil, lemon juice, garlic, sea salt, hot sauce, and black pepper together in a blender until smooth.

Nutrition Facts : Calories 77 calories, Carbohydrate 2.7 g, Cholesterol 0.6 mg, Fat 7.3 g, Fiber 1.2 g, Protein 0.9 g, SaturatedFat 1.1 g, Sodium 157.7 mg, Sugar 0.9 g

CREAMY VEGAN GARLIC YOGURT SAUCE

Creamy Vegan Garlic Yogurt Sauce image

Easy 5-minute vegan garlic yogurt sauce with fresh parsley, garlic and creamy tahini that's really nutritious and versatile! Perfect for meal prep, salads, wraps and any Mediterranean dish. It's a true flavor explosion for your taste buds!

Provided by Alena

Categories Condiments

Time 5m

Number Of Ingredients 8

Ingredients

⅔ cup soy yogurt, unsweetened (150 g)
1 garlic clove, minced
1 tablespoon lemon juice, freshly squeezed
1 teaspoon apple cider vinegar
2 teaspoons tahini
½ teaspoon salt
Freshly ground black pepper
1 small bunch fresh parsley

Steps:

Add all ingredients to a large bowl and whisk until you get a smooth, creamy yogurt dressing.
Serve immediately over salad, bowls or in a wrap and store any leftovers in a glass container in the fridge for up to a week.

Nutrition Facts : Calories 54 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 2 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize ¼ cup, Sodium 239 milligrams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

GARLIC-YOGURT DRESSING

Garlic-Yogurt Dressing image

Make and share this Garlic-Yogurt Dressing recipe from Food.com.

Provided by Dancer

Categories Salad Dressings

Time 5m

Yield 3/4 c.

Number Of Ingredients 7

Ingredients

1/2 cup nonfat plain yogurt
2 tablespoons 1% low-fat milk
1 1/2 tablespoons fresh lemon juice
1 teaspoon honey
1 teaspoon extra virgin olive oil
1/2 teaspoon dried oregano
1/2 teaspoon minced garlic

Steps:

Combine 1/2 cup nonfat plain yogurt, 1% milk, fresh lemon juice, honey, extra-virgin olive oil, dried oregano and minced garlic.
Season with salt and pepper to taste.

GARLIC YOGURT SAUCE

Garlic Yogurt Sauce image

Garlic Yogurt Sauce is a white sauce recipe that is mixed with garlic, yogurt, and lemon juice. They can be use for sandwiches, salad dressing and roasted / grilled meats.

Provided by Saif Al Deen Odeh

Categories Side Dishes

Time 5m

Number Of Ingredients 6

Ingredients

1 cup of Greek Yogurt or any Yogurt brand
2 Tablespoon of Mayonnaise
2 tablespoon of lemon juice (Don't use if the Yogurt is a bit sour)
1 tablespoon of grated garlic or garlic powder
salt and black pepper for taste
chopped parsley (optional)

Steps:

Combine all the ingredient in the blender. Turn on the power and let it blend for 30 seconds
After that, transfer into the plastic squeezes bottle
Let it chill for 1 day in the fridge before use.

Nutrition Facts : Calories 77 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 6 milligrams cholesterol, Fat 4 grams fat, Fiber 0 grams fiber, Protein 6 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 162 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

CREAMY GREEK YOGURT DRESSING

Creamy Greek Yogurt Dressing image

This wonderfully light and creamy yogurt dressing is a cinch to make and is delicious on just about anything, even grilled meats.

Provided by Jennifer Segal, modestly adapted from Ana Sortun via Fine Cooking April/May 2015

Categories Salads

Yield About 1 cup, enough for 4-5 salads

Number Of Ingredients 9

Ingredients

2 tablespoons fresh lemon juice, from one lemon
1 tablespoon white wine vinegar, best quality such as Lucini
1½ teaspoons sugar
1 teaspoon minced garlic, from about 2 cloves
½ cup plain whole milk Greek yogurt
⅓ cup extra virgin olive oil, best quality such as Lucini
½ teaspoon salt
¼ teaspoon freshly ground black pepper
½ teaspoon dried dill

Steps:

Combine all of the ingredients in a bowl and whisk to combine. Refrigerate until ready to serve. The dressing keeps well for 3-4 days.

Nutrition Facts : Calories 128, Fat 12g, Carbohydrate 3g, Protein 2g, SaturatedFat 1g, Sugar 2g, Fiber 0g, Sodium 247mg, Cholesterol 4mg

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