Garlic Sesame Spinach Recipes

GARLIC-SESAME SPINACH

Garlic-Sesame Spinach image

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 0

Ingredients

Steps:

Cook 8 to 10 garlic cloves and a pinch of red pepper flakes in a skillet with vegetable oil until the garlic is golden. Add 10 cups baby spinach and cook until wilted; add a big splash of water and some salt. Top with toasted sesame seeds and drizzle with sesame oil.

SESAME-GARLIC SPINACH SALAD

Sesame-Garlic Spinach Salad image

The magic of this easy spinach salad is the warm, garlic-infused dressing, which makes the spinach, carrots, radishes and scallions slightly tender and helps them absorb a bit of the dressing.

Provided by Adam Dolge

Categories Healthy Spinach Salad Recipes

Time 15m

Number Of Ingredients 9

Ingredients

2 tablespoons toasted sesame oil
2 cloves garlic, minced
2 tablespoons rice vinegar
1 tablespoon reduced-sodium tamari or soy sauce (see Tip)
5 ounces spinach
1 cup shredded carrot (2 medium)
1 cup thinly sliced radishes
½ cup thinly sliced scallions
¼ cup sesame seeds

Steps:

Heat oil in a medium skillet over medium-low heat. Add garlic and cook, stirring, until fragrant, about 2 minutes. Whisk in rice vinegar and tamari (or soy sauce). Transfer the warm dressing to a large bowl and add spinach, carrot, radishes, scallions and sesame seeds. Toss to combine.

Nutrition Facts : Calories 157 calories, Carbohydrate 11 g, Fat 11 g, Fiber 4 g, Protein 4 g, SaturatedFat 2 g, Sodium 356 mg, Sugar 5 g

WILTED GARLIC SPINACH

Wilted Garlic Spinach image

"You don't have to be a spinach fan to happily eat up these greens," assures Dotty Egge, a field editor from Pelican Rapids, Minnesota. Soy sauce gives her energy-packed dish an Asian twist. "I serve it over rice or as a side. Try garnishing it with toasted sesame seeds."

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

1 teaspoon cornstarch
1 teaspoon sugar
2 tablespoons chicken broth
1 tablespoon reduced-sodium soy sauce
1/2 teaspoon sesame oil
6 garlic cloves, minced
1 tablespoon canola oil
3/4 pound fresh spinach, trimmed

Steps:

In a small bowl, combine the cornstarch, sugar, broth, soy sauce and sesame oil until smooth; set aside. , In a small skillet, saute the garlic in canola oil for 1 minute. Stir broth mixture and add to skillet. Cook and stir over medium heat until slightly thickened. Add spinach; cook and stir for 2 minutes or just until spinach is wilted and coated with sauce. Serve with a slotted spoon.

Nutrition Facts : Calories 66 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 248mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

GARLIC SPINACH

Garlic Spinach image

All the green flavor you love with tasty garlicky goodness.

Provided by Danni

Categories Side Dish Vegetables Greens

Time 15m

Yield 4

Number Of Ingredients 5

Ingredients

1 tablespoon unsalted butter
6 cloves garlic, thinly sliced
2 (10 ounce) bags fresh spinach
1 teaspoon garlic salt
½ lemon, juiced

Steps:

Heat the butter in a skillet over medium heat. Stir in the garlic; cook and stir until the garlic is fragrant, about 2 minutes. Add the spinach a few handfuls at a time, stirring until wilted before adding more, about 5 minutes. Stir in the lemon juice, and season with garlic salt.

Nutrition Facts : Calories 65.5 calories, Carbohydrate 6.8 g, Cholesterol 7.6 mg, Fat 3.5 g, Fiber 3.2 g, Protein 4.4 g, SaturatedFat 1.9 g, Sodium 586.4 mg, Sugar 0.6 g

SESAME SPINACH WITH GINGER AND GARLIC

Sesame Spinach with Ginger and Garlic image

Categories Garlic Ginger Leafy Green Side Sauté Vegetarian Quick & Easy Spinach Fall Spring Vegan Sesame Gourmet Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Serves 2

Number Of Ingredients 5

Ingredients

1 garlic clove
2 teaspoons sesame seeds
1 tablespoon vegetable oil
1 teaspoon grated peeled fresh gingerroot
6 ounces trimmed fresh spinach (about 12 cups)

Steps:

Mince garlic and in a small dry skillet toast sesame seeds over moderate heat, stirring, until golden. In a heavy 6-quart kettle heat oil over moderate heat until hot but not smoking and cook garlic and gingerroot, stirring, 30 seconds, or until fragrant and golden. Add spinach by handfuls, stirring, and cook until just wilted.
Serve spinach sprinkled with sesame seeds.

SPINACH TART WITH GARLIC SESAME CRUST

Spinach Tart With Garlic Sesame Crust image

This festive holiday treat is the perfect quick and easy snack for the whole family. These little tarts have a a nice crunch and big flavor.

Provided by n.keriotis

Categories Breakfast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 12

Ingredients

1 (10 ounce) package frozen spinach, thawed and drained
1 yellow onion, roughly chopped
2 garlic cloves
1 teaspoon red chili pepper flakes
1 cup milk (alt milk works too!)
1 tablespoon flour
salt
1/4 cup parmesan cheese, shredded
1/4 cup flour
1 cup sesame round cracker
1/2 cup garlic world peas
1/2 cup butter

Steps:

Preheat oven to 350.
Saute garlic and onion in a hot skillet until translucent.
Add flour and mix until a paste begins to form, then slowly add the milk.
Add spinach, red pepper and salt.
Cook a few minutes more, until thickened.
Allow to cool a moment while making the crust.
For the Crust- Combine crackers, peas and butter in a food processor until a rough crust appears.
Press crust into tart from and fill with spinach mixture.
Bake at 350 for about 15 minutes.
Remove from oven and top with parmesan cheese.
Return to oven and allow the cheese to melt and bubble.
Remove after abour 5 minutes.
Serve immediately.

Nutrition Facts : Calories 719.1, Fat 55.5, SaturatedFat 34.3, Cholesterol 150.1, Sodium 798.1, Carbohydrate 40.8, Fiber 8.7, Sugar 6, Protein 20.1

GARLICKY SPINACH

Garlicky Spinach image

Provided by Kay Chun

Categories Garlic Side Sauté Vegetarian Quick & Easy Low Cal Spinach Healthy Low Cholesterol Vegan Sesame Oil Bon Appétit Sugar Conscious Pescatarian Dairy Free Peanut Free Tree Nut Free No Sugar Added Kosher

Yield Makes 8 servings

Number Of Ingredients 7

Ingredients

2 10-ounce bags fresh spinach (not baby)
2 tablespoons toasted sesame oil
2 chopped garlic cloves
2 tablespoons reduced-sodium soy sauce
1 teaspoon distilled white vinegar
kosher salt
freshly ground black pepper

Steps:

Cook two 10-ounce bags fresh spinach (not baby) in a large pot of boiling salted water just until wilted, 1-2 minutes. Drain, then transfer to a bowl of ice water; let cool. Drain and squeeze out excess water.
Heat 2 tablespoons toasted sesame oil in a large nonstick skillet over medium heat. Add 2 chopped garlic cloves and cook, stirring, until fragrant, 1 minute. Add spinach, 2 tablespoons reduced-sodium soy sauce, and 1 teaspoon distilled white vinegar. Stir to combine; season with kosher salt and freshly ground black pepper.

SESAME SPINACH

Sesame Spinach image

A popular Korean side dish. Also used in dishes like japchae (noodles) and babimbap (rice mixed with red pepper paste and veggies)

Provided by J e l i s a

Categories Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

1 lb fresh spinach
3 tablespoons soy sauce
2 tablespoons sesame oil
1 -2 tablespoon sesame seeds
1 green onion, chopped/minced
2 cloves garlic, crushed
1 tablespoon sugar
1 dash pepper

Steps:

Bring pot of lightly salted water to boil.
Add spinach, remove as soon as leaves turn bright green (will shrink significantly).
Immediately rinse with cold water.
Drain and squeeze out as much water as possible (best to grab handful and squeeze like a ball) Place spinach in bowl with sauce mixture and toss well.

Nutrition Facts : Calories 245.8, Fat 16.8, SaturatedFat 2.4, Sodium 1689.9, Carbohydrate 18.7, Fiber 6, Sugar 7.9, Protein 10.5

SESAME SPINACH

Sesame spinach image

Flavoured traditionally with sesame, soy sauce, vinegar and sugar, this quick and simple dish is a classic and versatile Korean side

Provided by Judy Joo

Categories Side dish

Time 6m

Number Of Ingredients 7

Ingredients

1 tbsp toasted sesame oil
½ tbsp soy sauce
½ tsp toasted sesame seeds , crushed
½ tsp rice vinegar
½ tsp golden caster sugar
1 garlic clove , grated
225g spinach , stem ends trimmed

Steps:

Bring a large pot of water to the boil and fill a large bowl with cold water and a handful of ice. Meanwhile, in a medium bowl, stir together the sesame oil, soy sauce, sesame seeds, vinegar, sugar, garlic and pepper to taste, until the sugar has dissolved. Set the dressing aside.
Blanch the spinach in the boiling water until just wilted, then scoop straight into the cold water. Drain well and squeeze out any excess water. Gently loosen the clumps of spinach with your fingers, transfer to the bowl of sesame dressing and toss together. Cover and chill for about 1 hr to let the flavours mingle.

Nutrition Facts : Calories 104 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 1.1 milligram of sodium

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