SHEET PAN ROASTED JAPANESE EGGPLANT
Simple ingredients, big on flavor! Easy to make, tastes gourmet. Can be served warm or chilled as a side dish, or on top of pasta.
Provided by StunnaShades
Categories Eggplant Recipes
Time 50m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Spray a sheet pan with cooking spray.
- Slice eggplant into 1-inch thick slices, then quarter the slices. Chop onion in half, then quarter the halves.
- Place eggplant and onion on the prepared sheet pan. Drizzle with olive oil, then sprinkle with garlic, salt, and pepper. Toss with your hands until well coated.
- Bake in the preheated oven until golden brown and tender, about 40 minutes, tossing halfway through.
Nutrition Facts : Calories 287.2 calories, Carbohydrate 8.2 g, Fat 28.2 g, Fiber 2.7 g, Protein 1.3 g, SaturatedFat 4 g, Sodium 1166.2 mg, Sugar 2.9 g
GARLIC ROASTED JAPANESE EGGPLANT
Make and share this Garlic Roasted Japanese Eggplant recipe from Food.com.
Provided by MsLizze
Categories Vegetable
Time 1h
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Cut off the ends of the ggplant and slice in half.
- Score each half and sprinkle generously with sea salt.
- Let sit for 20 minutes to draw out the water. Then pat with a paper towel to dry.
- Preheat oven to 400.
- Mix up the rest of ingredients and put on the flesh of the eggplant.
- Roast until the flesh is creamy and the skins are crispy. About 40 minutes.
Nutrition Facts : Calories 192.4, Fat 7.4, SaturatedFat 4.2, Cholesterol 16.4, Sodium 11.5, Carbohydrate 32.5, Fiber 18.7, Sugar 13.1, Protein 5.7
ROASTED JAPANESE EGGPLANT WITH CRUSHED TOMATO, PECORINO AND THYME
This roasted eggplant was adapted from a recipe from the Phoenix chef Chris Bianco, who regularly showcases Arizona eggplant as an antipasto at his restaurants Pizzeria Bianco and Tratto. But it works just as well with thick sliced conventional eggplant, and tomato sauce or sweet peppers substituted for the heirloom tomato. The succulent roasted eggplant comes together with the comforting flavors of the thyme, garlic and tomato. Serve as a side, or pair with polenta or fresh bread to round out a main course.
Provided by Brett Anderson
Categories dinner, lunch, vegetables, appetizer, main course
Time 50m
Yield 4 servings as an antipasto, or 2 as a main dish
Number Of Ingredients 8
Steps:
- Heat oven to 450 degrees.
- Peel the eggplant and place in a roasting pan or dish. Coat eggplant with 2 tablespoons olive oil, and season well with salt and pepper. Roast until tender and light golden brown, about 25 to 30 minutes.
- While the eggplant cooks, hand-crush the tomato in a medium bowl and add garlic, 1/2 teaspoon salt, remaining olive oil and thyme sprigs. Stir to combine.
- When eggplant is tender and light golden brown, add tomato mixture to the roasting pan, and roast for another 10 minutes.
- Scatter with pecorino and roast for about 5 minutes until cheese is melted.
- Transfer to a serving dish, including the pan drippings, and serve hot.
Nutrition Facts : @context http, Calories 297, UnsaturatedFat 10 grams, Carbohydrate 36 grams, Fat 15 grams, Fiber 18 grams, Protein 11 grams, SaturatedFat 4 grams, Sodium 1417 milligrams, Sugar 20 grams
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