Garlic Roasted Corn Snack Weight Watchers Recipes
GARLIC-ROASTED CORN SNACK - WEIGHT WATCHERS
I received an email from Weight Watchers this morning and it had this recipe featured. 1/2 cup = 2 points (for those following the WW points plan) NOTES from the website:Check after 25 minutes to make sure smaller pieces of corn are not burning. Store any uneaten kernels in an airtight container in the refrigerator for up to 3 days. To recrisp any soft kernels, reheat in oven on a sheet pan until crispy. Add even greater flavor to this recipe by tossing the corn with flavored vegetable oil such as basil- or chili-flavored oil (for the Flex Plan only).
Provided by senseicheryl
Categories Low Cholesterol
Time 55m
Yield 4 1/2 cup servings, 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375ºF.
- Pour oil into a large, sided baking pan. Add corn, garlic powder, paprika and salt; stir to mix.
- Bake until crisp, shaking pan occasionally, about 45 minutes. Yields about 1/2 cup per serving.
Nutrition Facts : Calories 158.9, Fat 4.6, SaturatedFat 0.4, Sodium 80, Carbohydrate 30.5, Fiber 3.8, Sugar 4.8, Protein 4.4
SCALLOPS WITH GARLIC BREAD CRUMBS-WEIGHT WATCHERS
From the Weight Watcher's in 20 Minutes Cookbook. As I am trying to get back to weight,eat healthy, and make foods family will enjoy I came across this cookbook and the recipes are very simple, 20 minute meals, and easy to keep on track with. This is a super delightful recipe in 3 steps. and less than 10 minutes! WW pts.4 Serving size 5 scallops
Provided by Chef1MOM-Connie
Categories Healthy
Time 8m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Spray the rack of a broiler pan with nonstick spray and preheat the broiler.
- Combine all ingredients except scallops in a large bowl then add the scallops and toss to cover.
- Place the scallops on the broiler rack in a single layer and lightly spray with nonstick spray. Broil 4 inches from the heat until golden brown, about 4 min., (do NOT turn).
WEIGHT WATCHERS ROASTED GARLIC PIZZA (3 POINTS)
Make and share this Weight Watchers Roasted Garlic Pizza (3 Points) recipe from Food.com.
Provided by AmandaMcG
Categories < 4 Hours
Time 1h10m
Yield 8 wedges, 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F Wrap garlic in heavy-duty foil. Roast until soft, about 45 minutes. Unwrap and let stand until cool enough to handle, 10 minutes.
- Increase oven temperature to 450F.
- Separate garlic cloves; squeeze pulp out of their papery skins Combine roasted garlic pulp, tomato sauce, and pepper in small bowl.
- Put crust on baking sheet; spread top with tomato sauce mixture, then sprinkle with mozzarella, parmesan and rosemary. Bake until bubbling, about 12 minutes. Cut into 8 wedges.
Nutrition Facts : Calories 140.2, Fat 6.5, SaturatedFat 4, Cholesterol 23.6, Sodium 573.1, Carbohydrate 10.3, Fiber 1.2, Sugar 3, Protein 11
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