Garlic Quinoa Recipes

GARLIC KALE QUINOA

Steps:

• Bring 2/3 cup water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.
• Heat olive oil in a skillet over medium heat; saute kale and garlic in the hot oil until kale is wilted, about 5 minutes. Season with salt and pepper.
• Stir quinoa into kale mixture and add sesame oil; cook until flavors blend, about 5 more minutes. Add 1 tablespoon water to mixture to keep from sticking.

GARLIC QUINOA

Steps:

• Sauté onion in olive oil for 2-3 minutes; add garlic and continue sautéing for another 30 seconds or so.
• Add quinoa, water and salt to pan; bring to boil then reduce heat then cover and simmer 15 minutes until liquid is absorbed.

GARLIC QUINOA

Steps:

• Melt butter in a saucepan over medium heat. Cook and stir garlic in melted butter until just browned, about 5 minutes.
• Pour chicken broth into the saucepan; add quinoa and stir. Bring the mixture to a boil, reduce heat to low, cover, and simmer until liquid is absorbed, about 15 minutes.
• Remove saucepan from heat and rest mixture 5 minutes before fluffing with a fork.

QUICK LEMON AND GARLIC QUINOA SALAD

Steps:

• Boil the water in a large stock pot.
• Add salt and quinoa and boil for 10 minutes.
• Drain in a strainer (like pasta).
• Prepare dressing in a large bowl.
• Add carrots, seeds, parsley, and cooked quinoa, and toss well.