Garlic Pork Cutlets With Buttered Cabbage Recipes

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GARLIC PORK CUTLETS WITH BUTTERED CABBAGE



Garlic Pork Cutlets With Buttered Cabbage image

Make and share this Garlic Pork Cutlets With Buttered Cabbage recipe from Food.com.

Provided by ImPat

Categories     Pork

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
4 pork loin chops
4 -5 medium potatoes (peeled and cut into wedges)
2 heads garlic (small and separated into cloves and lightly bruised)
salt & freshly ground black pepper (to taste)
1 cup white wine
30 g butter
1/4 head cabbage (about 2 cups shredded)

Steps:

  • Preheat oven to 200 degree Celsius.
  • Heat oil in a frypan that will take the cutlets in a single layer and which will go into a preheated oven.
  • Over a moderately high heat, brown the chops on both sides until they are golden, remove to a plate.
  • Add the potatoes and cook them until they are a golden colour, remove to a plate.
  • Add the bruised garlic and cook for a minute of so longer.
  • Add the chops back into the pan, and top with the potatoes and some of the bruised garlic.
  • Season with salt and pepper and pour over the wine and boil for a few minutes.
  • Put pan into the oven and cook for 15 minutes.
  • Meanwhile melt the butter in a medium pot and add the cabbage and season with pepper and salt, cover and cook over a low heat for 3 to 5 minutes.
  • To serve place a bed of cabbage on the plates and top with a chop and a portion of the garlic and potatoe wedges.

Nutrition Facts : Calories 890.1, Fat 44.6, SaturatedFat 14.4, Cholesterol 186.8, Sodium 246.5, Carbohydrate 52, Fiber 6.7, Sugar 4.3, Protein 59

CREAMY GARLIC PORK WITH CABBAGE



Creamy Garlic Pork with Cabbage image

Creamy Garlic Pork with Cabbage - pork pieces in an irresistible lighter creamy garlic sauce with delicious shredded cabbage for a perfect any night of the week dinner.

Provided by Siobhan (Slimming Eats)

Categories     Main

Time 45m

Number Of Ingredients 10

1kg (2.25lb) of pork chops, remove any bone and visible​ fat
8 cloves of garlic, halved lengthways​
800g (28oz) of green cabbage, shredded
1.5 cups (360ml) of chicken stock, plus 3/4 cup (180ml) of chicken stock (so 2.25 cups (540ml) altogether)
1/4 tsp of garlic powder
1/4 tsp of onion powder
150g (5.5oz) of low-fat​ cream cheese (15 syns)
salt and black pepper
fresh chopped parsley
cooking oil spray (I used avocado)​

Steps:

  • Slice the pork into chunks, keeping it to large pieces (I prefer to keep the pieces big as it keeps the pork tender)
  • Spray a deep frying pan with some cooking oil spray over a medium high heat
  • Add the pork in batches and brown on both sides until lightly golden, remove and set aside.
  • Once all the pork is browned, reduce heat to medium and spray the pan with some more cooking oil spray, add the garlic cloves and fry just till they start to go a light golden, watch carefully, as you don't want them to burn.
  • Then using the 3/4 cup of chicken stock, add a little bit of the stock at a time to prevent the garlic from burning, reduce down around the garlic as you do, adding a little bit more until the garlic has really softened. Be patient with this stage!! It's important the garlic is cooked but not burnt. So watch that pan. It's also important you reduce all the stock down in stages.
  • Add in the shredded cabbage, onion powder, garlic powder and the remaining chicken stock, season well with salt and black pepper, give a good toss in the pan, to distributue all the cooked garlic around the cabbage.
  • Add lid and let it cook on medium for about 12-15 minutes, until the cabbage is lovely and softened and the stock is pretty much absorbed.
  • Add in the pork into the pan with an juices that has released and toss to combine.
  • Stir in the cream cheese until melted and continue to heat until sauce the pork is cooked through and the sauce is creamy and coats everything.
  • Season as needed with salt and black pepper and sprinkle with some fresh chopped parsley.
  • Serve with your choice of sides.
  • Enjoy!!!

Nutrition Facts : Calories 312 calories, Carbohydrate 10.7 grams carbohydrates, Cholesterol 16.7 milligrams cholesterol, Fat 8.1 grams fat, Fiber 3.2 grams fiber, Protein 46.3 grams protein, SaturatedFat 3.9 grams saturated fat, ServingSize 1 SERVING, Sodium 464 grams sodium, Sugar 6.5 grams sugar

SIMPLE PORK AND CABBAGE SKILLET



Simple Pork and Cabbage Skillet image

This is a simple and hearty meal for a chilly day. It adjusts easily to suit any taste. Serve with mashed potatoes.

Provided by Dan

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Pan Fried

Time 1h15m

Yield 2

Number Of Ingredients 12

2 tablespoons vegetable oil
2 pork chops
½ large head cabbage, quartered
2 onions, cut into 8 wedges
2 tart apples, cored and chopped
2 cups water
2 cloves garlic, crushed
2 teaspoons Worcestershire sauce
1 ½ teaspoons salt
½ teaspoon black pepper
½ cup water
2 tablespoons flour

Steps:

  • Heat the oil in a large skillet over medium-high heat. Cook the pork chops in the hot oil until well-browned on each side, about 10 minutes per side.
  • Add the cabbage, onion, apple, 2 cups of water, garlic, Worcestershire sauce, salt, and pepper to the skillet; bring to a boil, reduce heat to medium-low, and place a cover on the skillet. Cook at a simmer until the pork chops are completely tender, 45 minutes to 1 hour.
  • Remove the pork and vegetable mixture from the skillet, leaving as much of the liquid in the skillet as possible. Whisk the water and flour together in a small bowl. Raise the heat under the skillet to medium-high. Pour the flour mixture into the remaining liquid in the skillet. Cook, stirring constantly, until the gravy thickens and begins to boil. Reduce heat to low and continue to simmer an additional 5 minutes. Pour the gravy over the pork and vegetable mixture.

Nutrition Facts : Calories 596.6 calories, Carbohydrate 64.8 g, Cholesterol 63.1 mg, Fat 26.3 g, Fiber 14.7 g, Protein 31.4 g, SaturatedFat 6.6 g, Sodium 1920.5 mg, Sugar 34.4 g

GARLICKY PORK CUTLETS WITH PROSCIUTTO, LEMON, AND SAGE



Garlicky Pork Cutlets With Prosciutto, Lemon, and Sage image

From America's Test Kitchen (ATK) Cook's Country magazine. This is designed to take 30 minutes or less with great flavor. Great weeknight meal idea.

Provided by Londonsbk

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

8 pork chops, boneless, 3-4 ounces each (1/4 inch thick)
8 slices prosciutto
1/2 cup all-purpose flour
4 tablespoons vegetable oil
6 garlic cloves, sliced thin
1 cup chicken broth, low sodium
1 tablespoon lemon juice
1 teaspoon fresh sage, minced
2 tablespoons unsalted butter
salt and pepper

Steps:

  • Pat pork chops dry with paper towels. Lay 1 slice prosciutto on each chop. Cover chops with plastic wrap and, using meat pounder, pound each until 1/8 inch thick. Dredge cutlets in flour, shaking to remove excess flour.
  • Heat 2 tablespoons oil in large skillet over medium-high heat until just smoking. Add half of cutlets, prosciutto side down, and cook until light golden brown on first side, about 3 minutes. Flip cutlets and cook until just cooked through, about 1 minute. Transfer to plate, tent with foil, and repeat with remaining oil and cutlets.
  • Add garlic to empty skillet and cook until fragrant, about 30 seconds. Add broth and simmer, scraping up browned bits with wooden spoon, until reduced by half, about 5 minutes. Add accumulated pork juices back to pan and whisk in lemon juice, sage, and butter. Season with salt and pepper and pour sauce over cutlets. Serve.

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