BBQ RUB RECIPE
This all purpose BBQ rub is a blend of spices that pairs perfectly with chicken, pork and beef. It's great for grilled, roasted or smoked meats and you can even use it on vegetables and potatoes.
Provided by Sara Welch
Categories Seasoning
Time 6m
Number Of Ingredients 9
Steps:
- Mix all of the ingredients together. Store in an airtight container until ready to use.
- Spice rub keeps for up to 3 months when stored in a cool, dry place.
Nutrition Facts : Calories 53 kcal, Carbohydrate 12 g, Sodium 388 mg, Fiber 1 g, Sugar 9 g, ServingSize 1 serving
GARLIC-PEPPER RUB
This rub adds a tasty mix of garlic, pepper and lemon to any burger. Spice up your grilling experience!-Ann Marie Moch, Kintyre, North Dakota
Provided by Taste of Home
Time 5m
Yield 2/3 cup.
Number Of Ingredients 9
Steps:
- In a large bowl, combine all the ingredients; store in a covered container. Rub over meat or poultry; let stand at least 30 minutes before grilling or broiling.
Nutrition Facts : Calories 5 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 296mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
GARLIC PEPPER SEASONING
Make and share this Garlic Pepper Seasoning recipe from Food.com.
Provided by Dancer
Categories Vegan
Time 10m
Yield 1/4 cup
Number Of Ingredients 3
Steps:
- In a bowl, combine all ingredients and stir until well blended.
- Store mixture in an airtight container.
- Use for seasoning meats, grains, starches and vegetables.
PORK CHOPS WITH HERBED GARLIC PEPPER RUB
Enjoy your meal to-night with this grilled pork chops flavored with spicy herbs and garlic rub - a delicious hearty dinner.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Mix all ingredients. Spread rub evenly on pork chops. Cover and refrigerate 15 minutes.
- Brush grill rack with oil. Heat coals or gas grill for direct heat. Cover and grill pork chops over medium heat 12 to 15 minutes, turning once, until no longer pink in center.
Nutrition Facts : Calories 100, Carbohydrate 1 g, Cholesterol 35 mg, Fiber 0 g, Protein 17 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 340 mg, Sugar 0 g, TransFat 0 g
HERBED GARLIC PEPPER RUB
In 15 minutes, you can mix up this zesty rub, marinate meat and get it on the grill!
Provided by Betty Crocker Kitchens
Categories Condiment
Yield 3
Number Of Ingredients 6
Steps:
- Mix all ingredients.
- Spread rub evenly on 1 pound boneless meat (pork or beef). Cover and refrigerate 15 minutes. Grill meat as desired.
Nutrition Facts : Calories 5, Carbohydrate 1 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 2 Teaspoons, Sodium 200 mg
GARLIC PEPPER STEAK
An easy garlic and pepper rub lightly adorns juicy slabs of steak.
Provided by Lindsay Perejma
Categories Meat and Poultry Recipes Beef Steaks Round Steak Recipes
Time 30m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat an outdoor grill for high heat and lightly oil grate.
- In a small bowl, mix together olive oil, garlic and pepper. Score steak and rub with the olive oil mixture.
- Place steak on the prepared grill. Cook 20 minutes, or to desired doneness, turning once.
Nutrition Facts : Calories 150.4 calories, Carbohydrate 1 g, Cholesterol 51.6 mg, Fat 7.1 g, Fiber 0.3 g, Protein 19.5 g, SaturatedFat 2 g, Sodium 43 mg
ROSEMARY GARLIC RUB
This olive oil based rub is great on chicken or pork, particularly when using an indirect grilling method. You can also use this on potatoes. To coat potatoes, cut small baking potatoes into eighths and par boil for about 5 minutes. Coat with mixture and place directly on medium high grill rack, turning every five minutes, for about fifteen minutes, until tender.
Provided by Christopher Anderson
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- In a small bowl, mix black pepper, kosher salt, fresh rosemary, dried rosemary and garlic. Gradually stir in enough olive oil to form a thick paste. Rub into desired meats before grilling.
Nutrition Facts : Calories 176.5 calories, Carbohydrate 3.8 g, Fat 18.3 g, Fiber 1.1 g, Protein 0.6 g, SaturatedFat 2.6 g, Sodium 1442.8 mg, Sugar 0.1 g
SPICY THREE-PEPPER RUB
This recipe was attached to a sample I received at a food show. Recipe developed by the Beef and Veal Culinary Center of the National Cattlemen's Beef Association.
Provided by Darla Emerson
Categories Low Cholesterol
Time 5m
Yield 1/4 cup, 1 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients.
- Shake before using.
- Store in airtight container.
GARLIC PARMESAN DRY RUB CHICKEN WINGS
Your friends and family are going to love these Garlic Parmesan Dry Rub chicken wings! They are crisp and so flavorful!
Provided by Tanya Schroeder
Categories appetizer
Time 40m
Number Of Ingredients 6
Steps:
- Preheat the oven to 450 degrees. Line a baking sheet with aluminum foil and a wire rack over top.
- Rinse and pat chicken pieces dry. Place the wings in a large bowl and drizzle with oil, tossing each piece so that they all get coated.
- In a bowl, combine the Parmesan cheese, garlic powder, salt, and pepper. Rub spice mixture over the wings.
- Arrange wings on the prepared baking sheet. Bake wings for 30 minutes, turn and bake an additional 10-15 minutes.
Nutrition Facts : Calories 15 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 1 grams fat, Fiber 0 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 126 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
GARLIC DRY PORK RUB SEASONING
This garlic dry rub is exactly what garlic lovers are looking for. Mince the garlic as finely as possible and work it well into the meat.
Provided by Derrick Riches
Categories Spice Mix
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Mix all ingredients together. Grind this paste together to force the seasonings into the garlic.
- Rub into the meat before cooking.
- This rub can be stored in an airtight container in the refrigerator for up to two weeks.
Nutrition Facts : Calories 292 kcal, Carbohydrate 67 g, Cholesterol 0 mg, Fiber 7 g, Protein 10 g, SaturatedFat 0 g, Sodium 7009 mg, Fat 2 g, ServingSize 1/2 cup (1 serving), UnsaturatedFat 1 g
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