Garlic Parmesan Primal Noodles With Scallops Recipes

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GARLIC PARMESAN PRIMAL NOODLES WITH SCALLOPS



Garlic Parmesan Primal Noodles With Scallops image

Make and share this Garlic Parmesan Primal Noodles With Scallops recipe from Food.com.

Provided by Broke Guy

Categories     One Dish Meal

Time 30m

Yield 1 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
1 tablespoon shallot, chopped
2 garlic cloves, minced
4 ounces sea scallops
1/2 zucchini, cut into noodles on a spiral slicer
2 tablespoons parmesan cheese, grated
1 tablespoon fresh basil leaf, chopped
salt and pepper, to taste

Steps:

  • Heat the olive oil in a skillet over medium high heat. Add the shallots and garlic and cook for 1 minute.
  • Add the scallops and sear until done (about 3 minutes per side).
  • Remove from pan and add the zucchini noodles. Stir and cook noodles coating with the garlic and oil mixture. Season with salt and pepper.
  • Serve the noodles with the scallops and top with the fresh basil.

Nutrition Facts : Calories 394.1, Fat 30.8, SaturatedFat 5.7, Cholesterol 36.2, Sodium 611.6, Carbohydrate 10.8, Fiber 1.1, Sugar 2.6, Protein 19.5

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