Garlic Oregano Zucchini Recipes

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GARLIC OREGANO ZUCCHINI



Garlic Oregano Zucchini image

Make and share this Garlic Oregano Zucchini recipe from Food.com.

Provided by carolinafan

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 teaspoon minced garlic
2 tablespoons canola oil
4 medium zucchini, sliced
1 teaspoon dried oregano
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large skillet; cook and stir the garlic in oil over medium heat for 1 minute.
  • Add the zucchini, oregano, salt and pepper.
  • Cook and stir for 4-6 minutes or until the zucchini is crisp tender.

Nutrition Facts : Calories 95.2, Fat 7.4, SaturatedFat 0.6, Sodium 310.5, Carbohydrate 7, Fiber 2.3, Sugar 3.4, Protein 2.5

ROASTED ZUCCHINI WITH PRESERVED LEMON AND OREGANO (GREEK)



Roasted Zucchini with Preserved Lemon and Oregano (Greek) image

Provided by Next Iron Chef All Star: Beau MacMillan

Categories     side-dish

Time 22m

Yield 4 servings

Number Of Ingredients 10

2 large zucchini
1/2 cup olive oil
1 tablespoon fresh lemon juice
1 garlic clove, diced
1 tablespoon chopped shallots
1 teaspoon chopped fresh parsley leaves
1 teaspoon chopped fresh oregano leaves
Kosher salt and freshly ground black pepper
1/2 cup kalamata olives
1/2 tablespoon chopped preserved lemon, store-bought or homemade

Steps:

  • Preheat the oven to 375 degrees F. Put a roasting pan in the oven to preheat.
  • Cut the zucchini in half lengthwise, then cut across into thirds. Put the zucchini into a bowl and add the olive oil, lemon juice, garlic, shallots, parsley and oregano, and season with salt and pepper, to taste. Toss to combine.
  • Carefully remove the hot roasting pan from the oven and add the zucchini mixture. Put the pan to the oven and roast for 3 minutes. Remove it, and stir in the olives and preserved lemon. Return the pan to the oven and cook for about 3 to 4 minutes, don't let the zucchini get too soft. Transfer to a serving bowl and serve immediately.

STIR-FRIED ZUCCHINI



Stir-Fried Zucchini image

I plant many vegetables to use in cooking. Tomatoes, cucumbers and zucchini are among our favorites. That is why this zucchini stir-fry is so popular at our house. -Deborah Elliot, Ridge Spring, South Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 8 servings.

Number Of Ingredients 6

2 pounds sliced zucchini
2 garlic cloves, minced
1/4 cup olive oil
1 teaspoon salt
1/2 teaspoon Italian seasoning
1/4 teaspoon pepper

Steps:

  • In a large skillet, saute the zucchini and garlic in oil until zucchini is crisp-tender, about 5 minutes. Sprinkle with seasonings. Serve immediately.

Nutrition Facts : Calories 77 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 299mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.

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