Garlic Oregano Zucchini Recipes
GARLIC OREGANO ZUCCHINI
I've found that this flavorful side dish complements almost any main course, from chicken to fish. If you like, use half yellow summer squash for a colorful variation on classic zucchini recipes. -Teresa Kraus, Cortez, Colorado
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, cook and stir the garlic in oil over medium heat for 1 minute. Add the zucchini, oregano, salt and pepper. Cook and stir for 4-6 minutes or until zucchini is crisp-tender.
Nutrition Facts : Calories 90 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 301mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic exchanges
GARLIC OREGANO ZUCCHINI
Make and share this Garlic Oregano Zucchini recipe from Food.com.
Provided by carolinafan
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a large skillet; cook and stir the garlic in oil over medium heat for 1 minute.
- Add the zucchini, oregano, salt and pepper.
- Cook and stir for 4-6 minutes or until the zucchini is crisp tender.
Nutrition Facts : Calories 95.2, Fat 7.4, SaturatedFat 0.6, Sodium 310.5, Carbohydrate 7, Fiber 2.3, Sugar 3.4, Protein 2.5
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- Slice the zucchini into 1/2 inch rounds and toss them in a large resealable plastic bags along with the oil, garlic and oregano.
- Remove the zucchini rounds from marinade and sprinkle generously with salt and pepper; cook on a preheated grill over direct heat for 3 to 4 minutes per side, or until done to your desired likeness.
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