SAUTéED FENNEL WITH GARLIC RECIPE
For a super quick and easy Greek vegetable side, make sautéed wedges of fennel with garlic before braising them in tomato juice and garnishing with fronds.
Provided by Tasting Table Staff
Categories Side Dish, Vegetable
Time 30m
Number Of Ingredients 7
Steps:
- In a large skillet, heat the olive oil over medium-high heat. Add the fennel and garlic, and cook, turning as needed, until golden brown, 8 to 10 minutes.
- Add the tomato juice, salt and pepper, and cook, covered, over medium low until tender, 10 to 15 minutes. Stir in the fennel fronds and lemon juice, then check the seasoning and serve.
FENNEL WITH GARLIC, OIL AND PARMESAN
Provided by Molly O'Neill
Categories appetizer, side dish
Time 10m
Yield Twelve servings
Number Of Ingredients 5
Steps:
- Heat 2 tablespoons of the oil in a medium saucepan over low heat. Add the garlic and cook, stirring constantly, for 1 minute. Add the remaining oil. Cook for 1 minute. Stir in the salt. Strain the oil into a fondue pot and keep hot.
- Arrange the fennel on a platter. Let guests dip the fennel slices into the hot garlic oil. Serve with the shaved Parmesan and tomato-cumin bread (see recipe), crackers or any crudite.
Nutrition Facts : @context http, Calories 244, UnsaturatedFat 16 grams, Carbohydrate 7 grams, Fat 22 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 5 grams, Sodium 283 milligrams, Sugar 4 grams
GARLIC OIL WITH FENNEL AND PARMESAN
Steps:
- Heat 2 tablespoons of the oil in a medium saucepan over low heat. Add the garlic and cook, stirring constantly, for 1 minute. Add the remaining oil. Cook for 1 minute. Stir in the salt. Strain the oil into a fondue pot and keep hot.
- Arrange the fennel on a platter. Let guests dip the fennel into the oil and top with a wafer of shaved Parmesan.
Nutrition Facts : @context http, Calories 243, UnsaturatedFat 16 grams, Carbohydrate 7 grams, Fat 22 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 5 grams, Sodium 281 milligrams, Sugar 4 grams
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