Garlic Mustard Green Beans Recipes

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15 MINUTE MUSTARD GREEN BEANS



15 Minute Mustard Green Beans image

Provided by Tracy

Categories     Side Dish

Time 15m

Number Of Ingredients 8

1 lb green beans (fresh, cleaned)
3 cloves garlic, minced
2 tablespoons salted butter
3 tablespoons Dijon mustard
3 tablespoons white vinegar
1/4 - 1/2 teaspoon salt
1/2 teaspoon onion powder
1/2 cup stock (vegetable, chicken, or beef)

Steps:

  • Melt butter in a large sauté pan or cast iron skillet over medium heat.
  • Sauté garlic in butter for 60-90 seconds - be sure it doesn't burn!
  • Add cleaned fresh green beans to the pan and with tongs coat the beans with the butter and garlic.
  • Add mustard, salt, and onion powder and with tongs coat green beans well. Then add vinegar and let cook for 3-4 minutes.
  • Add stock and then cover pan with lid and let cook for 4-5 minutes.
  • Remove lid, stir beans, and serve!

Nutrition Facts : Calories 101 kcal, Carbohydrate 10 g, Protein 3 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 739 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

EASY MUSTARD GREEN BEANS RECIPE WITH GARLIC AND LEMON



Easy Mustard Green Beans Recipe with Garlic and Lemon image

Delicious and easy mustard green beans with lemon and garlic! This is a healthy green bean side dish you can make in 10 to 15 minutes.

Provided by Sheeba

Categories     Side Dish

Time 10m

Number Of Ingredients 8

400 grams Green beans ((14 ounces))
1 teaspoon salt
1 tablespoon wholegrain mustard
1 tablespoon garlic (minced)
1 teaspoon red chili flakes
1 tablespoon lemon juice
2 teaspoons lemon zest
1 tablespoon olive oil (extra virgin)

Steps:

  • Chop the green beans into 2 or 3 equal pieces each. Place in a wide pan and add water with 1/2 teaspoon salt to cover the beans. Cover with a lid and bring it to a boil. Once it starts boiling, remove from heat and drain.
  • Mix together wholegrain mustard, minced garlic, chili flakes, lemon juice and zest, olive oil and 1/2 teaspoon salt. Toss with the drained beans. Let it sit for 5 minutes before serving.

Nutrition Facts : Calories 73 kcal, ServingSize 1 serving

MUSTARD GREEN BEANS



Mustard Green Beans image

Make and share this Mustard Green Beans recipe from Food.com.

Provided by IHeartDogs

Categories     Vegetable

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

1/2 lb green beans, trimmed
2 teaspoons butter
2 teaspoons coarse ground mustard
salt and pepper

Steps:

  • Steam or boil green beans until just crisp-tender.
  • Drain.
  • Melt butter in skillet or saucepot and add mustard.
  • Toss beans to coat.
  • Season with salt and pepper.
  • Serve hot.

Nutrition Facts : Calories 72.1, Fat 4.2, SaturatedFat 2.5, Cholesterol 10.1, Sodium 97, Carbohydrate 8.2, Fiber 3.2, Sugar 3.7, Protein 2.3

MUSTARD GREEN BEANS



Mustard Green Beans image

Looking for an easy way to dress up veggies in a twinkling? My mother came up with this mouthwatering, family-favorite recipe that we still celebrate at holiday get-together meals. -Mary Graham, Barneveld, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 12 servings.

Number Of Ingredients 8

3 pounds fresh green beans
2 tablespoons sugar
1 tablespoon cornstarch
1/2 cup cider vinegar
2 tablespoons water
1-1/2 teaspoons prepared mustard
Dash salt
1 tablespoon butter

Steps:

  • Place beans in a Dutch oven and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain and set aside., In a small bowl, combine the sugar, cornstarch, vinegar, water, mustard and salt until smooth. In the Dutch oven, melt butter over medium heat. Stir in the mustard mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Return beans to the pan; heat through.

Nutrition Facts : Calories 52 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 35mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 2g protein.

GARLIC-MUSTARD GREEN BEANS



Garlic-Mustard Green Beans image

Make and share this Garlic-Mustard Green Beans recipe from Food.com.

Provided by GG 38966

Categories     Vegetable

Time 25m

Yield 12 serving(s)

Number Of Ingredients 7

34 ounces green beans
1 medium onion
3 garlic cloves
4 teaspoons brown mustard
3/4 teaspoon lemon pepper
1/4 teaspoon salt
2 teaspoons olive oil

Steps:

  • 1. Wash and trim fresh beans, if using. Cook, covered, in very large saucepan with a small amount of boiling water for 20 to 25 minutes or until crisp-tender. (Cook frozen beans according to package directions.) Drain beans; rinse with cold water and set aside.
  • 2. Cook onion and garlic in olive oil over medium heat for 3 minutes or until tender. Stir in mustard, seasoning or pepper, and salt. Cook about 30 seconds more. Toss beans with onion mixture; heat through. Sprinkle with bacon.

Nutrition Facts : Calories 36.5, Fat 0.9, SaturatedFat 0.1, Sodium 53.7, Carbohydrate 6.9, Fiber 2.9, Sugar 1.5, Protein 1.6

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