Garlic Miso Pork Chops With Orange Bell Pepper And Arugula Recipes

GARLIC ORANGE PORK CHOPS

Garlic Orange Pork Chops image

Categories Braise Quick & Easy Wheat/Gluten-Free Lemon Orange Pork Chop White Wine Gourmet

Yield Serves 2

Number Of Ingredients 6

Ingredients

four 1/2-inch-thick pork chops
1 tablespoon vegetable oil
1 large garlic clove, minced
1/2 cup fresh orange juice
1/4 cup dry white wine
1 to 2 tablespoons fresh lemon juice

Steps:

Pat pork dry and season with salt and pepper. In a skillet heat oil over moderately high heat until hot but not smoking and brown chops until golden. Add garlic, orange juice, wine, and lemon juice and simmer, covered partially, until pork is tender, 10 to 15 minutes.

SKILLET PEPPER AND GARLIC PORK CHOPS

Skillet Pepper and Garlic Pork Chops image

If you like garlic and love black pepper you'll love these skillet pork chops. Simple, yet, very tasty!

Provided by GOMERSGIRL5

Categories Main Dish Recipes Pork Pork Chop Recipes

Time 55m

Yield 4

Number Of Ingredients 5

Ingredients

4 (1 1/2 inches thick) boneless center-cut pork chops
4 tablespoons Worcestershire sauce
4 tablespoons olive oil, divided
2 cloves garlic, crushed
2 tablespoons coarsely ground black pepper

Steps:

Combine pork chops, Worcestershire, 3 tablespoons olive oil, garlic, and black pepper in a large, resealable plastic bag. Marinate chops in the mixture for about 30 minutes.
Heat remaining oil in a heavy skillet over medium-high heat. Remove pork from the marinade and place into the skillet to brown on all sides, 5 to 7 minutes. Reduce heat and let simmer, basting with marinade during cooking, until no longer pink in the centers, 15 to 20 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 469.7 calories, Carbohydrate 5.9 g, Cholesterol 118.1 mg, Fat 27.5 g, Fiber 0.9 g, Protein 47.5 g, SaturatedFat 7 g, Sodium 236.5 mg, Sugar 1.7 g

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