LAMB CHOPS WITH GARLIC MINT SAUCE
These Lamb Chops with garlic mint sauce make for an elegant dish that is fit for any special occasion. This will be at the top of your list for easy gourmet, complete with an ultra flavorful and tangy garlic mint sauce. Including instructions on how to cook your lamb to any temperature you prefer!
Provided by Joanna Cismaru
Categories Dinner Main Course
Time 21m
Number Of Ingredients 10
Steps:
- Prep grill and lamb: Heat a grill pan over high heat until almost smoking. Generously season lamb chops with salt and pepper on both sides.
- Make sauce: Meanwhile combine all the sauce ingredients together in a bowl and whisk well. Set aside.
- Grill: Spray the grill pan with a bit of cooking spray or brush with olive oil. Add the chops to the hot grill pan and sear for 2 minutes, flip them over and cook for another 2 1/2 minutes for medium-rare or 3 1/2 minutes for medium.
- Serve: Generously drizzle each chop with some garlic and mint sauce over it to serve.
Nutrition Facts : ServingSize 2 chops, Calories 482 kcal, Carbohydrate 2 g, Protein 56 g, Fat 26 g, SaturatedFat 8 g, Cholesterol 172 mg, Sodium 696 mg, Fiber 1 g, Sugar 1 g
GRILLED LAMB CHOPS WITH MINT MARINADE
A mint marinade infuses each bite of this lamb chops recipe with fresh flavor. Once you learn how to cook lamb chops at home, you'll never want to splurge on ordering them out at a restaurant again.
Provided by BHG Test Kitchen
Time 50m
Number Of Ingredients 7
Steps:
- Trim fat from chops. Place chops in a plastic bag set in a shallow dish. For marinade, combine lemon juice, oil, garlic, 3 tablespoons of the mint, and the pepper. Pour over the chops; close bag. Marinate in the refrigerator for at least 30 minutes or up to 24 hours. Drain chops, discarding marinade. Sprinkle chops with the salt.
- Grill chops on rack of an uncovered grill directly over medium heat to desired doneness, turning once. (Allow 10 to 14 minutes for medium-rare and 14 to 16 minutes for medium doneness.) Sprinkle with remaining mint. Makes 4 servings.
Nutrition Facts : Calories 310 kcal, Carbohydrate 2 g, Cholesterol 107 mg, Protein 34 g, SaturatedFat 5 g, Sodium 229 mg, Fat 18 g, UnsaturatedFat 0 g
GRILLED LAMB CHOPS WITH MINT
Provided by Food Network Kitchen
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat a grill to medium high. Mix the olive oil, mint, red pepper flakes, and salt to taste in a bowl. Rub the lamb chops all over with the garlic. Transfer a few tablespoons of the mint oil to a small bowl and brush on the chops.
- Grill the chops until charred, 3 to 4 minutes per side. (Press the middle of a chop with your finger: It should be slightly firm with a little give for medium-rare doneness.) Transfer to a platter and brush with some of the remaining mint oil. Sprinkle with mint and serve with more mint oil.
Nutrition Facts : Calories 238 calorie, Fat 17 grams, SaturatedFat 4 grams, Cholesterol 62 milligrams, Sodium 185 milligrams, Carbohydrate 1 grams, Protein 20 grams, Sugar 0 grams
AUSSIE STYLE GRILLED LAMB CHOPS
Make and share this Aussie Style Grilled Lamb Chops recipe from Food.com.
Provided by Member 610488
Categories Lamb/Sheep
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine olive oil, lime zest, lime juice, garlic, mint, pepper, and salt in a shallow dish large enough to place the lamb chops in one layer. Coat both side of the chops in the marinade and leave for 2 hours at room temperature, or up to 24 hours refrigerated.
- For the sauce, melt butter in a medium skillet over medium heat. Add onions and garlic and sauté for 8 to 10 minutes, or until golden. Season with salt and pepper.
- Stir in wine and bring to a boil. Reduce heat and simmer for at least 1 hour, or until mixture thickens and reduces to approximately 1 cup. The glaze should be the consistency of syrup.
- Grill the chops for 3 to 4 minutes on each side or until desired doneness.
- To serve, allow 2 chops per person, with Shiraz reduction.
Nutrition Facts : Calories 1025.3, Fat 97, SaturatedFat 31.6, Cholesterol 155.9, Sodium 402.9, Carbohydrate 6.4, Fiber 1.3, Sugar 1.9, Protein 32
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