Garlic Lime Swordfish Recipes

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ASIAN-INSPIRED GRILLED GINGER-LIME SWORDFISH



Asian-Inspired Grilled Ginger-Lime Swordfish image

This swordfish is marinated in a mildly sweet and sour, Asian-inspired mixture, including honey, soy sauce, and ginger, then grilled hot and fast.

Provided by Derrick Riches

Categories     Dinner     Entree

Time 55m

Yield 2

Number Of Ingredients 9

2 (6-ounce) swordfish steaks
3 tablespoons honey
3 tablespoons soy sauce
1 tablespoon vegetable oil
1 to 2 cloves garlic , minced
1 tablespoon fresh ginger, grated
1 teaspoon lime zest
1 lime, juiced
1/4 teaspoon white pepper

Steps:

  • Gather the ingredients.
  • Place fish in a large glass bowl or shallow baking dish.
  • Combine marinade ingredients in a small bowl and pour over fish. (Make sure to coat fish evenly on both sides.) Cover dish with plastic wrap and place in refrigerator for 30 minutes to 1 hour.
  • Preheat grill to medium-high heat.
  • Lightly oil cooking grate.
  • Remove fish from marinade, making sure to reserve marinade.
  • Place fish on oiled grill and brush with reserved marinade. Allow to cook for 3 to 4 minutes, turn, and coat other side with marinade. Allow fish to cook for a remaining 5 minutes.
  • Once fish is opaque in center, remove from heat and serve.

Nutrition Facts : Calories 477 kcal, Carbohydrate 32 g, Cholesterol 133 mg, Fiber 1 g, Protein 42 g, SaturatedFat 4 g, Sodium 1482 mg, Sugar 27 g, Fat 20 g, ServingSize 2 servings, UnsaturatedFat 0 g

LIME AND CHILLI SWORDFISH



Lime and chilli swordfish image

This swordfish has been infused with strong flavours.Search triple tested recipes from the Good Housekeeping Cookery Team.

Categories     butter     Lime and chilli swordfish     sirloin steaks     thyme leaves

Time 20m

Yield 4

Number Of Ingredients 5

1 level tsp dried chilli flakes
4 tbsp. olive oil
Zest and juice of 1 lime, plus 1 whole lime, sliced, to serve
1 garlic clove, crushed
4 x 175 g (6oz) swordfish steaks

Steps:

  • Put the chilli flakes in a large shallow bowl. Add the olive oil, lime zest, juice and garlic and mix everything together. Add the swordfish steaks to the marinade and toss several times to coat completely. Leave to marinate for 30min.
  • Preheat the barbecue - it's ready to use when the coals are glowing and are covered with light ash. Alternatively, preheat a griddle pan until hot.
  • Lift the swordfish out of the marinade, season well with salt and freshly ground black pepper, then cook the steaks for 2min on each side. Top with slices of lime and continue to cook for 1min or until the fish is opaque right through.

GINGER LIME SWORDFISH



Ginger Lime Swordfish image

A great tasting broiled fish recipe that is also light and easy. This would work well with many different types of fish.

Provided by southerncook

Categories     Healthy

Time 17m

Yield 4 serving(s)

Number Of Ingredients 11

2 teaspoons grated lime rind
1/2 cup fresh lime juice (about 2 limes)
1/4 cup honey
2 tablespoons bottled fresh ground ginger
2 tablespoons minced green onions
1 tablespoon low sodium soy sauce
2 teaspoons instant minced garlic
4 (6 ounce) swordfish steaks (about 3/4 inch thick)
cooking spray
1/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Preheat broiler.
  • Combine first 7 ingredients in a small saucepan.
  • Dip each steak into lime mixture to coat.
  • Place fish on a broiling pan coated with cooking spray.
  • Sprinkle with salt and pepper.
  • Broil 10 minutes or until fish flakes easily when tested with a fork.
  • While fish cooks, place lime juice mixture over medium heat; cook until reduced by half (about 8 minutes).
  • Serve sauce with fish.

BEST GRILLED SWORDFISH RECIPE



Best Grilled Swordfish Recipe image

Grilled Swordfish is one of the best ways to cook swordfish. You can find more options above for more delicious swordfish recipes.

Provided by Izzy

Number Of Ingredients 7

4 swordfish steaks ((about 5 oz each))
1/4 cup olive oil
1 1/2 tablespoons honey
1 1/2 tablespoons soy sauce
1 teaspoon lemon zest
3/4 teaspoon minced garlic
salt and pepper (to taste)

Steps:

  • In a medium-sized bowl, add oil, honey, soy sauce, lemon zest, garlic, salt, and pepper. Mix well.
  • Add swordfish to the marinade. Cover with plastic wrap and marinate in the refrigerator for 30 minutes, or up to 8 hours.
  • Preheat the grill over medium-high heat.
  • Remove the fish from the marinade and shake off any excess. Place the swordfish steaks onto the grill and cook for 5-6 minutes on each side or until the fish is opaque throughout. Serve and enjoy!

Nutrition Facts : Calories 322 kcal, Carbohydrate 7 g, Protein 34 g, Fat 17 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 112 mg, Sodium 515 mg, Fiber 1 g, Sugar 7 g, ServingSize 1 serving

GARLIC-LIME SWORDFISH



Garlic-Lime Swordfish image

Make and share this Garlic-Lime Swordfish recipe from Food.com.

Provided by ChrisMc

Categories     Fruit

Time 3h12m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons lime juice
2 teaspoons lime zest
4 tablespoons olive oil
2 tablespoons tomato paste
4 cloves garlic
1 teaspoon salt
1/2 teaspoon sugar
1/2 teaspoon pepper
4 (6 ounce) swordfish steaks

Steps:

  • Combine juice, zest, oil, paste, garlic, salt, sugar, and pepper.
  • Marinate fish for at least 3 hours.
  • Broil for 5-7 minutes on each side.

GRILLED SWORDFISH WITH CORIANDER LIME BUTTER



Grilled Swordfish with Coriander Lime Butter image

Categories     Fish     Herb     Onion     Quick & Easy     Backyard BBQ     Lime     Grill     Grill/Barbecue     Gourmet

Yield Serves 2

Number Of Ingredients 14

For Grilled Swordfish
1 1/2 tablespoons unsalted butter, softened
1 teaspoon freshly grated lime zest
1 tablespoon fresh lime juice
1 small garlic clove, minced
1 tablespoon minced fresh coriander leaves
two 6-to-8 ounce swordfish steaks
Accompaniment if desired: grilled spiced red onions
For Grilled Spiced Red Onions
1 tablespoon olive oil
1/2 teaspoon ground cumin
cayenne to taste
1 large red onion, cut crosswise into four 1/2-inch-thick slices
1 teaspoon fresh lime juice if desired

Steps:

  • Make Grilled Swordfish:
  • Prepare grill.
  • In a small bowl together butter, zest, 1 teaspoon lime juice, garlic, coriander, and salt and pepper to taste.
  • Rub both sides of swordfish steaks with remaining 2 teaspoons lime juice and season with salt and pepper. Grill swordfish on an oiled rack set 5 to 6 inches over glowing coals until just cooked through, 3 to 4 minutes on each side. (Alternatively, swordfish may be grilled in a hot well-seasoned ridged grill pan over moderately high heat.)
  • Top each swordfish steak with a dollop of coriander lime butter and serve with grilled onions.
  • Make Grilled Spiced Red Onions:
  • Prepare grill.
  • In a small bowl stir together oil, cumin, cayenne, and salt and pepper to taste.
  • Brush both sides of onion slices with oil mixture and grill on an oiled rack set 5 to 6 inches over glowing coals until well-charred and tender, 2 to 3 minutes on each side. (Alternatively, onion slices may be grilled in a hot well-seasoned ridged grill pan over moderately high heat.)
  • Separate onion slices into rings. In a bowl toss onion rings with lime juice and season with salt and pepper.
  • Serve with grilled fish, meat, or poultry.

CILANTRO-LIME GRILLED SWORDFISH



CILANTRO-LIME GRILLED SWORDFISH image

Categories     Fish     Low Carb     Low Fat     Quick & Easy     Low Cal     Low/No Sugar     Dinner

Yield Serves 2

Number Of Ingredients 10

1 lb swordfish, at least 1" thick, cut into 2 8-ounce portions
Marinade:
A handful of cilantro, chopped finely
1 large clove garlic crushed
Juice of 1 lime, about 2 tbsp
1 scallion minced
1/2 tsp cumin
pinch of paprika
1-2 tbsp olive oil
s&p to taste

Steps:

  • Combine all marinade ingredients in small bowl. Pour over the fish, making sure to cover both sides with the marinade. Refrigerate 20-30 minutes. Grill for 10-12 minutes. Serve with a wedge of lime or chipotle pepper mayonnaise (on this site under member recipes)

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2010-08-26 Prevent your screen from going dark while you cook. 1. Finely chop garlic, lime peel and salt together. Rub onto surface of swordfish steaks. 2. Heat oven to 450°F. Cut four 15x12-inch pieces of foil. Place 1 swordfish …
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  • Preheat oven to 400F with rack on middle position. In a small pan, combine all Lemon Garlic Mixture ingredients and stir to fully combine. Set aside.
  • Use paper towels to pat-dry all excess moisture from the swordfish fillets. Evenly sprinkle both sides of fillets with pinches of kosher salt and freshly ground black pepper. Set aside.
  • In a large, oven-proof pan, heat the olive oil over medium high heat. Once oil is hot, add the swordfish fillets to pan and let cook until browned on one side, about 3 minutes (do not move fish around much.) Carefully flip fish fillets over to the other side, turn stove off, and immediately transfer pan into hot oven.
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Stir in cilantro. Add swordfish, turning to coat evenly. Cover and refrigerate 30 minutes to marinate, turning swordfish occasionally. Heat broiler. Lightly spray broiler pan with nonstick cooking spray. Place swordfish …
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4/5 (6)
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