Garlic Lemonade For Colds Cough Recipes
GARLIC TEA
In Mexico, or Spain for that matter, garlic tea is served up for coughs or colds. People swear by it! The garlic oils inhibit cough and cold microbes, and they are effective decongestants. Lemon juice reduces and thins mucus, which makes it easier to unclog a stuffed up respiratory system. Lemon juice also changes the body's pH, making it less hospitable to viruses and bacteria. Adapted from Prevention magazine.
Provided by Sharon123
Categories Homeopathy/Remedies
Time 8m
Yield 3 1/2 cups
Number Of Ingredients 4
Steps:
- In a saucepan, bring 3 cups of water and the 3 cloves of garlic to a boil. Turn off the heat when the water boils, and add 1/2 cup of the honey and 1/2 cup of the fresh lemon juice. Strain.
- Sip 1/2 cup, warm, three times a day.
- Refrigerate extra to use the next day.
Nutrition Facts : Calories 158.7, Fat 0.1, Sodium 8.8, Carbohydrate 43.2, Fiber 0.3, Sugar 40.7, Protein 0.4
GARLIC LEMONADE FOR COLDS, COUGH
I got this off of Welltellme.com. Even if it doesn't help for colds, it tates pretty good! Drink it warm throughout the day. You don't wan't to kill the healing properties of the garlic, so if you have to reheat, put it in a mug and simmer it in a small pot of water. I added hte peppermint and I think it was a good choice.
Provided by WI Cheesehead
Categories Homeopathy/Remedies
Time 32m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in a glass quart canning jar and steep for 30 minutes.
- Strain out the garlic and peppermint and add the lemon juice.
- Sweeten with honey to taste and sip while warm.
GARLIC HONEY COUGH AND COLD SYRUP
This will help relieve sore throats and coughs. I've given 2 other remedies which help too. Adapted from Tao Herb Farm.
Provided by Sharon123
Categories Homeopathy/Remedies
Time P14DT5m
Yield 1/2 cup
Number Of Ingredients 4
Steps:
- Peel garlic cloves, put into a jar and cover with honey.
- Set in warm place for 2 weeks or more until the garlic turns opaque.
- Take 1 teaspoonful as needed to get relief.
- Dilute with a little water or lemon juice to help it go down easier. Children like it better this way too.
- Variation for sore throat:.
- 2 teaspoons honey.
- 1 teaspoon fresh lemon juice or to taste.
- 1 cup water.
- Boil water, add honey and lemon. Drink to relieve sore throat.
- Another good thing to do when you have a sore throat is:.
- Gargle with hot salt water.
- 1/2 teaspoon salt to 8 ounces of water 4-5 times a day.
Nutrition Facts : Calories 1120, Fat 0.3, SaturatedFat 0.1, Sodium 23.8, Carbohydrate 299.2, Fiber 1.9, Sugar 279, Protein 4.8
GARLIC, LEMON, HONEY "TEA"
This cough-inhibiting concoction may help with easing of cold symptoms. Garlic inhibits cough and cold microbes and is an effective decongestant. Honey are considered by many to be a respiratory tonic, improving breathing, and is also known to be antimicrobial, assisting the immune system with fighting infection. Lemon reduces and thins mucus and alters the body's pH, which may make it less hospitable to viruses and bacteria. I make it every winter to prevent colds and because I think it tastes good. I adapted the recipe from one in Prevention magazine. To find it, you can Google the article title: This Tea Busts Colds!
Provided by Netgirls Healthy Co
Categories Beverages
Time 15m
Yield 1/2 cup servings, 8 serving(s)
Number Of Ingredients 4
Steps:
- Put water in a medium saucepan and add garlic.
- Bring to a boil.
- Turn off heat and add honey and lemon juice.
- Sip 1/2 cup, three times per day.
- Refrigerate leftover beverage.
Nutrition Facts : Calories 69.4, Sodium 3.9, Carbohydrate 18.9, Fiber 0.1, Sugar 17.8, Protein 0.2
HOT GARLIC GINGER LEMONADE
Hot Garlic Ginger Lemonade ... a wonderful, warming, natural remedy that helps support the immune system. Perfect drink for the colder months.
Provided by Emily
Categories Beverage
Time 40m
Number Of Ingredients 7
Steps:
- Prep garlic and ginger - peel, chop/grate.
- Boil water in sauce pan or tea kettle.
- In a quart-size mason jar or heat-proof glass container, add chopped garlic, grated ginger, astragalus root and optional cinnamon chips. CAREFULLY pour boiling water into the mason jar. COVER with lid and steep for 30 minutes.
- Strain with a fine mesh strainer into another mason jar or glass container.
- Add the juice of 1 lemon and sweetener of choice to the garlic-ginger mixture.
- Serve immediately or store in the refrigerator for later. Serve hot.
Nutrition Facts : Calories 143 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 25 milligrams cholesterol, Fat 6 grams fat, Fiber 0 grams fiber, Protein 8 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 37 milligrams sodium, Sugar 14 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
LEMON-GARLIC MARINATED SHRIMP (ICE COLD AND REFRESHING)
I found this recipe on the Eating Well website amongst the diabetic friendly recipes. It's supposed to be an appetizer but I served it over a nice salad as a cool, refreshing summer dinner. We loved it. The shrimp are super simple to prepare and they tasted great hot or cold although they are meant to be served cold. Serves 12 as an appy but 6 as a main course.
Provided by Realtor by day
Categories Summer
Time 15m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Place garlic and oil in a small skillet and cook over medium heat until fragrant, about 1 minute. Add lemon juice, parsley, salt and pepper. Toss with shrimp in a large bowl. Chill until ready to serve.
Nutrition Facts : Calories 71.7, Fat 2.8, SaturatedFat 0.5, Cholesterol 92.1, Sodium 179.6, Carbohydrate 1.3, Fiber 0.1, Sugar 0.1, Protein 10.1
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