ONE PAN CHICKEN GREEN BEANS AND POTATOES BAKED WITH LEMON AND GARLIC
One of our favorite dinners is this One Sheet Pan Chicken Green Beans and Potatoes with garlic and lemon! We love that it's so healthy, quick and easy to make, and our family loves how delicious and juicy it is!
Provided by Kalee Dillard
Categories Recipes
Time 35m
Number Of Ingredients 7
Steps:
- Preheat oven to 425˚F and prepare a sheet pan by lightly spraying it with non-stick cooking spray.
- Lay chicken breasts flat on the sheet pan, side by side.
- Cut the ends of the green beans off and break in half, if desired.
- Place green beans onto sheet pan surrounding the chicken breasts.
- Dice the potatoes and place onto the sheet pan on top of and among the green beans.
- Spread lemon, garlic, salt and pepper over the chicken breasts evenly.
- Cut butter into 4 pats and spread evenly over the chicken.
- Place sheet pan in the oven and bake for 30 minutes.
- Remove from the oven and serve immediately.
Nutrition Facts : Calories 416 calories, Carbohydrate 38 grams carbohydrates, Cholesterol 117 milligrams cholesterol, Fat 11 grams fat, Fiber 5 grams fiber, Protein 42 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 228 milligrams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
{5 MINUTE} SHEET PAN CHICKEN THIGHS WITH GREEN BEANS AND POTATOES
Recipe from The Weeknight Dinner Cookbook
Provided by Mary Younkin
Categories Main Course
Time 1h
Number Of Ingredients 11
Steps:
- Preheat oven to 400°F. Place the chicken, potatoes, and green beans on a large baking sheet.
- Stir the olive oil, lemon juice, garlic together with all of the spices. Drizzle the spice mixture over the meat, potatoes, and vegetables. Use your hands to stir the pieces around a bit and make sure everything is well coated. Be sure to leave the chicken skin-side up.
- Place the pan in the center of the oven and roast for approximately 50 minutes, until the chicken is golden brown and cooked through. The potatoes should be tender and slightly crisp and the green beans should be browned, crisp, and somewhat shriveled. Enjoy!
Nutrition Facts : Calories 507 kcal, Carbohydrate 21 g, Protein 27 g, Fat 35 g, SaturatedFat 8 g, Cholesterol 141 mg, Sodium 831 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving
GARLIC LEMON CHICKEN WITH GREEN BEANS & RED POTATOES RECIPE - (4.2/5)
Provided by samara72
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F. Coat a large baking dish or cast-iron skillet with 1 tablespoon of the olive oil. Arrange the lemon slices in a single layer in the bottom of the dish or skillet. In a large bowl, combine the remaining oil, lemon juice, garlic, salt, and pepper; add the green beans and toss to coat. Using a slotted spoon or tongs, remove the green beans and arrange them on top of the lemon slices. Add the potatoes to the same olive-oil mixture and toss to coat. Using a slotted spoon or tongs, arrange the potatoes along the inside edge of the dish or skillet on top of the green beans. Place the chicken in the same bowl with the olive-oil mixture and coat thoroughly. Place the chicken, skin-side up, in the dish or skillet. Pour any of the remaining olive-oil mixture over the chicken. Roast for 50 minutes. Remove the chicken from the dish or skillet. Place the beans and potatoes back in oven for 10 minutes more or until the potatoes are tender. Place a chicken breast on each of 4 serving plates; divide the green beans and potatoes equally. Serve warm.
BAKED CHICKEN, GREEN BEANS AND RED POTATOES
Chicken, green beans and red potatoes
Provided by lhaussler
Categories Main Dish
Time 1h15m
Yield 4
Number Of Ingredients 5
Steps:
- In a 9x13 pan, cut 3 chicken breasts in half, add 2 cans green beans on one side and cut up red skin potatoes on the other. Sprinkle a packet of zesty Italian dressing mix over the top. Drizzle a stick of melted butter over it. Cover it with aluminum foil and bake at 350 for 1 hour.
Nutrition Facts : Calories 688 calories, Fat 39.309505 g, Carbohydrate 47.85484 g, Cholesterol 158.1775 mg, Fiber 6.39635017464161 g, Protein 40.78431 g, SaturatedFat 15.975785 g, ServingSize 1 1 Serving (547g), Sodium 915.981 mg, Sugar 41.4584898253584 g, TransFat 16.34389 g
GARLIC & LEMON CHICKEN/GREEN BEANS & RED POTATOES
So quick and easy,and so tasty.This is always a big hit and never any left overs
Provided by Lynda Maliszewski
Categories Chicken
Time 1h20m
Number Of Ingredients 8
Steps:
- 1. Preheat oven to 400.Coat a large baking dish or a cast iron skillet with 1 Tablespoon of olive oil. Arrange the sliced lemon in a single layer in the bottom of the dish or skillet.
- 2. In a large bowl,combine the remaining oil,lemon juice,garlic,salt and pepper.Then add the green beans and toss to coat. Using a slotted spoon,remove the green beans and arrange on top of the lemon slices.
- 3. Add the potatoes to the same olive oil mixture and toss to coat.Using a slotted spoon,arrange the potatoes along the inside edge of the dish.
- 4. Place the chicken in the same bowl with the olive oil and coat thoroughly. Place the chicken,skin side up, in the dish or skillet. Pour any of the remaining olive oil over the chicken.
- 5. Roast for 50 minutes. Remove the chicken from the dish. Place the beans and potatoes back in the ovenfor 10 minutes more or until the potatoes are tender. Place a chicken breast on each of 4 plates and devide the green beans and potatoes equally. Serve warm
LEMON ROASTED CHICKEN WITH POTATOES AND GREEN BEANS
Make and share this Lemon Roasted Chicken With Potatoes and Green Beans recipe from Food.com.
Provided by couponmommy123
Categories One Dish Meal
Time 55m
Yield 4 , 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450.
- Coat a large baking dish with 1 tablespoon olive oil. Arrange lemon slices from 1 lemon in a single layer on the bottom of the dish.
- In large bowl combine remaining olive oil, lemon juice of 2nd lemon, garlic, salt and pepper. Add green beans and toss to coat.
- Using tongs, remove green beans and arrange them on top of lemon slices. Add potatoes to same olive oil mixture and coat. Arrange on inside edge of dish on top of the beans. (I think it's so pretty!)
- I also add a lemon pepper mixture on top of everything. It adds a lot of flavor.
- Place chicken in olive oil mixture and coat.
- Place chicken in dish.
- Roast for 40 minutes.
- Remove chicken and continue roasting potatoes/beans if necessary.
GARLIC & LEMON CHICKEN WITH GREEN BEANS & RED POTATOES
Make and share this Garlic & Lemon Chicken With Green Beans & Red Potatoes recipe from Food.com.
Provided by southshore cook
Categories One Dish Meal
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- DIRECTIONS.
- Preheat oven to 400°F Coat a large baking dish or cast-iron skillet with 1 tablespoon of the olive oil. Arrange the lemon slices in a single layer in the bottom of the dish or skillet.
- In a large bowl, combine the remaining oil, lemon juice, garlic, salt, and pepper; add the green beans and toss to coat. Using a slotted spoon or tongs, remove the green beans and arrange them on top of the lemon slices. Add the potatoes to the same olive-oil mixture and toss to coat. Using a slotted spoon or tongs, arrange the potatoes along the inside edge of the dish or skillet on top of the green beans. Place the chicken in the same bowl with the olive-oil mixture and coat thoroughly. Place the chicken, skin-side up, in the dish or skillet. Pour any of the remaining olive-oil mixture over the chicken.
- Roast for 50 minutes. Remove the chicken from the dish or skillet. Place the beans and potatoes back in oven for 10 minutes more or until the potatoes are tender. Place a chicken breast on each of 4 serving plates; divide the green beans and potatoes equally. Serve warm.
Nutrition Facts : Calories 353.2, Fat 17.2, SaturatedFat 3.4, Cholesterol 46.4, Sodium 370.3, Carbohydrate 31.9, Fiber 4.5, Sugar 4, Protein 19.4
PAN-ROASTED CHICKEN WITH LEMON-GARLIC GREEN BEANS
Steps:
- Preheat oven to 450°F. Coat a large baking dish or cast-iron skillet with 1 tablespoon of the olive oil. Arrange the lemon slices in a single layer in the bottom of the dish or skillet. In a large bowl, combine the remaining oil, lemon juice, garlic, salt, and pepper; add the green beans and toss to coat. Using a slotted spoon or tongs, remove the green beans and arrange them on top of the lemon slices. Add the potatoes to the same olive-oil mixture and toss to coat. Using a slotted spoon or tongs, arrange the potatoes along the inside edge of the dish or skillet on top of the green beans. Place the chicken in the same bowl with the olive-oil mixture and coat thoroughly. Place the chicken, skin-side up, in the dish or skillet. Pour any of the remaining olive-oil mixture over the chicken. Roast for 50 minutes. Remove the chicken from the dish or skillet. Place the beans and potatoes back in oven for 10 minutes more or until the potatoes are tender. Place a chicken breast on each of 4 serving plates; divide the green beans and potatoes equally. Serve warm. Changes: Coat your chicken in lemon pepper seasoning and mix your veggies with little bit of the oil,lemon pepper seasoning and garlic, bake the veggies for 15 min before add chicken on top. Cook it only at 375 also. I used boneless chicken & asparagus instead, turned out awesome meal! No need for all that oil, only spread little on bottom pan and little on veggies.
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