Garlic Ginger Tofu With Mushrooms Recipes
GARLIC GINGER TOFU
This easy, braised tofu dish is great served with steamed rice and vegetables.
Provided by Syd
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 45m
Yield 8
Number Of Ingredients 6
Steps:
- Heat oil in a wok or skillet over medium heat. Stir in garlic and ginger, and cook for 1 minute. Add tofu to the pan with tamari, and stir to coat. Cover, and continue cooking for 20 to 30 minutes.
- Squeeze lime juice over tofu before serving.
Nutrition Facts : Calories 216.4 calories, Carbohydrate 6.2 g, Fat 15.2 g, Fiber 2.9 g, Protein 18.3 g, SaturatedFat 1.8 g, Sodium 141.9 mg, Sugar 0.2 g
GARLIC GINGER TOFU WITH MUSHROOMS
Steps:
- Heat olive oil and sesame oil in a wok or skillet. Stir in garlic and ginger, and cook for one minute. Add the tofu to the pan with the tamari and stir to coat. Cover and continue to cook for 10-12 minutes. Add mushrooms and cook uncovered for an additional five minutes. Serve with rice
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