Garlic Capsicum Peas Pulao Recipes

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GARLIC CAPSICUM PEAS PULAO



Garlic Capsicum Peas Pulao image

Make and share this Garlic Capsicum Peas Pulao recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     < 30 Mins

Time 16m

Yield 2 serving(s)

Number Of Ingredients 10

25 g fresh garlic or 25 g garlic paste
2 medium onions, chopped and cut in thin lengths
75 g red capsicums, chopped in thin long pieces
75 g boiled peas, only washed and dipped in normal water for 3-4 minutes
200 g basmati rice, dipped in water after washing for half an hour to remove starch
240 ml water, if cooked in cooker and if to be boiled in open add water as you do normally
1 teaspoon jeera powder
1 teaspoon black peppercorns
10 cashew nuts, broken in half
2 tablespoons oil

Steps:

  • Put oil in cooker 1 teaspoonful and put jeera/blackpepper and cashewnuts and fry for minute.
  • Put rice after draining water and fry for 2 minutes on heat.
  • Put water in cooker and salt as per taste for rice only and close the cooker.
  • Meanwhile put frying pan on heat and add oil, and put garlic in it, fry till it turns brown.
  • Now put onion into the pan and fry for 6 minutes on high heat and then put peas into the pan.
  • Now put some salt for this mixture and keep frying.
  • After 5 minutes put capsicum pieces also and fry for 3 minutes.
  • If you like green chillies put with capsicum.
  • Side by side the rice are ready and mix the same in pan.
  • Pulao is ready for serving.
  • Serve this pulao with curd and enjoy.

Nutrition Facts : Calories 603.5, Fat 17.2, SaturatedFat 2.5, Sodium 21.8, Carbohydrate 101.2, Fiber 9, Sugar 9.5, Protein 12.7

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