10 EASY SHEET PAN SHRIMP RECIPES FOR DINNER
Thanks to these quick and easy sheet pan shrimp recipes, eating healthily has never been easier. Perfect for family dinners, they're impossible to resist.
Provided by insanelygood
Categories Dinner Recipe Roundup Seafood
Number Of Ingredients 10
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious sheet pan shrimp recipe in 30 minutes or less!
Nutrition Facts :
SHEET PAN SHRIMP BOIL
Sheet Pan Shrimp Boil: A delicious shrimp boil recipe made on a sheetpan and cooked in the oven.
Provided by Rachael
Categories Main Course
Time 40m
Number Of Ingredients 12
Steps:
- Preheat oven to 400°F. Coat a baking sheet with nonstick spray, and set aside.
- Fill a large pot with water, and salt and potatoes. Bring to a boil
- Cook potatoes until just tender and parboiled, about 8-10 minutes. Add corn to the boiling water during the last 3 minutes of cooking time.
- Drain water, set potatoes and corn on the prepared baking sheet.
- In a small bowl, combine butter, garlic, half the parsley and Old Bay Seasoning.
- Add onion, shrimp, and sausage to the corn and potatoes on the baking sheet.
- Stir in butter mixture and gently toss to combine, then spread out to make sure everything is in a single layer.
- Place into oven and bake for 12-15 minutes, or until the shrimp are pink and cooked through, sausage is hot, and corn is tender.
- Serve immediately garnished with remaining parsley and lemon wedges.
Nutrition Facts : Calories 771 kcal, Carbohydrate 50 g, Protein 44 g, Fat 44 g, SaturatedFat 18 g, Cholesterol 396 mg, Sodium 5475 mg, Fiber 6 g, Sugar 9 g, ServingSize 1 serving
SHEET PAN LEMON BUTTER GARLIC SHRIMP WITH ASPARAGUS
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a rimmed 9x12-inch baking pan with parchment paper and grease with cooking spray.
- Place asparagus on the prepared baking pan and drizzle with 1 tablespoon olive oil. Sprinkle with garlic, 1 teaspoon salt, and 1/2 teaspoon pepper; toss until well coated. Arrange asparagus in a single layer.
- Bake in the preheated oven until slightly tender, about 6 minutes.
- Remove from oven and place shrimp on one side of the pan. Drizzle with remaining 1 tablespoon olive oil, 1 teaspoon salt, 1/2 teaspoon pepper, and smoked paprika; toss until well coated. Place shrimp in a single layer next to the asparagus. Top asparagus and shrimp with cubed butter.
- Roast in the preheated oven until shrimp is opaque, about 6 minutes.
- Remove pan from oven and drizzle with lemon juice.
Nutrition Facts : Calories 300.3 calories, Carbohydrate 6.9 g, Cholesterol 281.8 mg, Fat 17.1 g, Fiber 2.7 g, Protein 30.7 g, SaturatedFat 6.8 g, Sodium 1524.8 mg, Sugar 2.4 g
GARLIC BUTTER SHRIMP AND CORN SHEET PAN DINNER
This sheet pan dinner is loaded with summer corn, tomatoes, fennel and shrimp. The whole thing is broiled together, so you can have it on the table in a flash. Top with feta, fresh basil and a squeeze of lemon juice for the perfect summer weeknight meal.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to broil and line a rimmed baking sheet with aluminum foil.
- Toss the corn, fennel, olive oil, 1/2 teaspoon salt and 1/4 teaspoon of the red pepper flakes on the prepared baking sheet until evenly coated and combined. Spread into an even layer. Broil until crisp-tender and starting to brown in spots, tossing halfway through, about 8 minutes. Remove from the oven.
- Meanwhile, stir the melted butter, garlic, lemon zest, 1/4 teaspoon salt and remaining 1/4 teaspoon red pepper flakes together in a medium bowl until combined. Add the shrimp and tomatoes and toss to combine. Spread the shrimp mixture on top of the corn and fennel, then broil until the shrimp are opaque throughout and the tomatoes start to burst, about 6 minutes.
- Top with the reserved fennel fronds, feta and basil. Serve with lemon wedges for squeezing.
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