ONE-PAN GARLIC BUTTER CHICKEN
One-Pan Garlic Butter Chicken is an easy dinner made in under 20 minutes and full of flavor! Chicken and asparagus cooked in lemon butter and spices. This healthy one-pan meal is low carb and Keto-friendly. Keep this chicken recipe in your best recipe box. This chicken recipe is a family favorite!
Provided by Christy Denney
Categories Main Course
Time 20m
Number Of Ingredients 14
Steps:
- Place chicken in a medium bowl and toss with the spices (salt, onion powder, garlic powder, and pepper).
- In a large skillet, melt over medium low heat half of the butter (1/4 cup) and 1 teaspoon of olive oil.
- Cook the chicken in the butter until all sides are golden brown being careful not to burn the butter. Add 1 teaspoon of minced garlic and Italian seasoning and cook for about 30 seconds. Remove the chicken from the pan and set aside.
- In the same skillet increase heat to medium high, add the remaining 1 teaspoon minced garlic then add the chicken broth to deglaze the pan. Add the remaining 1/4 cup butter, lemon juice, and sriracha.
- Add the asparagus and cook to desired tenderness. Add the chicken back to the pan and stir for another minute to reheat. Garnish the chicken and asparagus with parsley and lemon slices. Serve.
Nutrition Facts : ServingSize 1 serving, Calories 325 kcal, Carbohydrate 5 g, Protein 21 g, Fat 25 g, Fiber 2 g
GARLIC BUTTER CHICKEN
Tender, juicy chicken bathed in a rich garlic butter sauce with a splash of wine for extra flavor!! This EASY stovetop chicken recipe is ready in 15 minutes and will become a family FAVORITE!!
Provided by Averie Sunshine
Categories 30-Minute Meals
Time 20m
Number Of Ingredients 9
Steps:
- To a large skillet, add the olive oil, pounded chicken, evenly season with 21 Salute, salt, pepper, and cook over medium-high heat for 5 minutes. Do not touch, move, or disturb the chicken while it is searing. After 5 minutes, flip chicken over. It should have a medium golden color. For thicker/bigger chicken breasts, sear for 6-7 minutes.
- Allow chicken to cook on the second side for about 5 minutes, or until done and cooked through. Again, do not disturb the chicken while it's searing.
- Remove chicken with a slotted spatula and place it on a plate to rest.
- Using caution, deglaze your skillet by adding wine (or broth) and allow the liquid to bubble up and steam violently for a few seconds.
- Add the butter and allow it to melt, about 1 minute; stir continuously until melted.
- Add the garlic and cook until fragrant, about 1 minutes; stir continuously.
- Turn the heat off, add the chicken back into the skillet, flip it around in the garlic butter sauce, and spoon the sauce over the chicken.
- Optionally garnish with parsley and serve immediately.
Nutrition Facts : Calories 294 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 63 milligrams cholesterol, Fat 21 grams fat, Fiber 1 grams fiber, Protein 15 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 2936 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat
GARLIC BUTTER CHICKEN
Steps:
- Cook chicken: Season the chicken with salt and pepper. In a skillet, melt the butter over medium heat. Next, add in the chicken strips and cook on each side. Once cooked remove from the skillet.
- Make sauce: Using the same skillet, add in the garlic, red pepper flakes, smoked paprika and hot sauce. Saute for 30 seconds until the garlic is aromatic. Finally, deglaze the skillet with the chicken broth and bring to a simmer.
- Finish dish: Add the chicken back into the skillet of sauce and give it a little toss so each piece of chicken is touched with sauce. Remove from heat, garnish with parsley, lemon wedges and serve at desired temperature!
Nutrition Facts : Calories 307 kcal, Carbohydrate 2 g, Protein 37 g, Fat 16 g, SaturatedFat 8 g, Cholesterol 139 mg, Sodium 443 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
GARLIC BUTTER CHICKEN TENDERS (THE BEST!)
Chicken tenders with garlic butter is one of the best chicken tender recipes with garlic, butter and spices on skillet. Juicy and easy chicken dinner made in 15 mins!
Provided by Rasa Malaysia
Categories Chicken Recipes
Time 15m
Number Of Ingredients 10
Steps:
- Season the chicken tenders with smoked paprika and cayenne pepper. Set aside.
- Heat up a cast-iron skillet (preferred) on high heat and add 3 tablespoons of butter. As soon as the butter melts and starts to sizzle, add the chicken tenders. Cook uninterrupted for 1-2 minutes, then turn over and start cooking the other side.
- Push the chicken tenders to the side of the skillet. Add the remaining 1 tablespoon of butter follow by the minced garlic on the empty space on the skillet. Add the Italian seasoning on top of the chicken tenders and stir to combine well with the chicken and garlic.
- Add salt and lemon juice and continue to cook the chicken tenders until they are slightly charred on the both sides. Add the chopped parsley, stir to combine well. Turn off the heat and serve immediately with lemon wedges. Squeeze the lemon juice on top before serving.
Nutrition Facts : Calories 311 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 137 milligrams cholesterol, Fat 19 grams fat, Fiber 1 grams fiber, Protein 32 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 3 people, Sodium 179 milligrams sodium, Sugar 1 grams sugar
GARLIC BUTTER BAKED CHICKEN BREAST
Tender, juicy Garlic Butter Baked Chicken Breast, that's packed with flavour from the garlic butter sauce. It's totally a win win!
Provided by Olivia Ribas
Categories dinner Lunch Main Course
Time 30m
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F. Season chicken breast with salt, pepper, paprika and set aside.
- In a small bowl mix together the butter, Italian seasoning, parsley, and garlic. Set aside.
- In a cast iron skillet, heat olive oil over medium heat. When the skillet is really hot add chicken breast. Sear until golden. It's about 1-2 minutes each side.
- Pour garlic butter mixture over the chicken breast. Place skillet in the oven and cook until cooked through. It's about 20-30 minutes or until chicken breasts gets to an internal temperature of 165F.
- Remove from the oven. Using a spoon, pour some of the butter sauce left in the skillet onto the chicken breast before serving.
Nutrition Facts : ServingSize 1 /3, Calories 377 kcal, Carbohydrate 1 g, Protein 41 g, Fat 25 g, SaturatedFat 12 g, Cholesterol 176 mg, Sodium 375 mg, UnsaturatedFat 11 g
GARLIC PARMESAN CHICKEN TENDERS
Delicious chicken tenders breaded in a garlic parmesan panko mixture and baked to crispy perfection! This is a meal the entire family will love!
Provided by Alyssa Rivers
Categories Dinner Main Course
Time 25m
Number Of Ingredients 10
Steps:
- Trim the fat from the tenders.
- Preheat the oven to 400 degrees F.
- Set out three bowls. Fill one with the white flour, about 1/4 teaspoon pepper, & about 1/2 teaspoon salt. Stir,
- Fill the next bowl with the olive oil or butter and minced garlic. Stir.
- Place the basil, paprika, Panko, and parmesan cheese in the last. Stir.
- Place the tenders in the flour mixture, then the garlic oil, then the panko mixture making sure to evenly and thoroughly coat each piece.
- Place the tenders on the sheet and then place in the oven.
- Cook for 15 minutes and then flip the tenders and cook for another 5-8 minutes or until the internal temperature of the chicken reaches 165 degrees F.
- Remove and enjoy immediately with the dipping sauce!
Nutrition Facts : Calories 357 kcal, Carbohydrate 16 g, Protein 27 g, Fat 20 g, SaturatedFat 4 g, Cholesterol 68 mg, Sodium 362 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
CRISPY CHICKEN TENDERS
Oven Baked Chicken Tenders with lemon garlic flavours, coated in a golden parmesan Panko crumb! Oven fried, crispy chicken strips with an irresistible crunch!
Provided by Karina
Categories Dinner
Time 30m
Number Of Ingredients 14
Steps:
- Preheat oven to 400°F (200°C). Lightly grease a baking tray / sheet with cooking oil spray, or a light coating of oil. Set aside.
- In a large bowl, whisk together the egg, oil, lemon juice, parsley, garlic, salt and pepper.
- Dip chicken tenders into egg mixture and let sit for 5 minutes while preparing crumb mixture. OPTIONAL: Cover and allow to marinate in the refrigerator for 30 minutes to an hour (if time allows).*
- In another bowl, combine both breadcrumbs, paprika, garlic powder, onion powder and parmesan cheese.
- Dredge the egg coated chicken in the breadcrumb/parmesan mixture, lightly pressing to evenly coat.
- Arrange tenders on the baking sheet / tray and lightly spray with cooking oil spray.
- Bake for 10 minutes. Flip and bake for a further 5-10 minutes or until cooked through. (Broil in the last 2-3 minutes for a golden crispy crumb!)
Nutrition Facts : Calories 398 kcal, Carbohydrate 13 g, Protein 48 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 173 mg, Sodium 888 mg, Sugar 1 g, ServingSize 1 serving
CHICKEN TENDERS RECIPE
Healthier chicken tenders cooked in a simple delicious sauce. The chicken tenderloins turn out so tender, juicy, succulent, and flavorful.
Provided by Diana
Categories Main Course
Time 15m
Number Of Ingredients 9
Steps:
- Add olive oil and melt 1 tablespoon of butter in a pan/skillet over medium heat.
- Add the chicken tenders, season with paprika, salt, and pepper.
- Cook for 3 minutes on each side (season each side as you cook).
- Make room for the garlic, melt the remaining butter, and add the garlic. Cook for 30 seconds or until the garlic becomes fragrant.
- Season with Italian seasoning, and cook for one more minute.
- Add 2 tablespoons of water to the pan to deglaze it, and scrape off any bits stuck to the bottom of the pan (that's where all of the good flavor is).
- Garnish with chopped fresh parsley or basil leaves, and serve warm.
Nutrition Facts : Calories 292 kcal, Carbohydrate 3 g, Protein 33 g, Fat 16 g, SaturatedFat 6 g, Cholesterol 117 mg, Sodium 631 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
SLOW COOKER GARLIC BUTTER CHICKEN AND VEGGIES
Chicken tenderloins, carrots and potatoes covered in a savory garlic butter sauce and slow cooked.
Provided by Sarah Olson
Categories Main Course
Time 4h15m
Number Of Ingredients 9
Steps:
- Add the chicken down in the middle of the slow cooker. Add the potatoes on one side and the carrots on the other side.
- In a small bowl mix together the butter, garlic, salt, pepper, thyme and parsley.
- Pour the butter mixture over the chicken and veggies.
- Cover and cook on HIGH for 4 hours or low for 6-8 hours.
- Serve and enjoy!
Nutrition Facts : Calories 549 kcal, Carbohydrate 33 g, Protein 42 g, Fat 28 g, SaturatedFat 16 g, Cholesterol 170 mg, Sodium 751 mg, Fiber 8 g, Sugar 6 g, ServingSize 1 serving
GARLIC BUTTER CHICKEN TENDERS
Chicken tenders with garlic butter is one of the best chicken tender recipes. Juicy and easy dinner made in 15 minutes.
Provided by Anita Hoffman
Categories Chicken
Time 15m
Number Of Ingredients 7
Steps:
- 1. Season the chicken tenders with paprika. Set aside. Heat up a skillet on high heat and add 3 tbsp. butter. As soon as butter melts, add the chicken tenders. Cook for 1-2 minutes, turn over and cook other side. Push chicken tenders to the side of skillet. Add the remaining 1 tbsp. of butter followed by the minced garlic on the empty space on the skillet. Add italian seasoning on top of chicken tenders and stir to combine.
- 2. Add salt and lemon juice and continue to cook chicken tenders till slightly charred on both sides.
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