Garlic Broth With Basmati Rice Turkey And Squash Recipes

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GROUND TURKEY KHEEMA WITH FORBIDDEN RICE



Ground Turkey Kheema with Forbidden Rice image

A lighter Indian dish with no heavy cream, served with nutty, whole-grain black rice.

Provided by Brian

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h

Yield 4

Number Of Ingredients 25

3 teaspoons butter
1 large onion, minced
3 cloves garlic, minced
¼ teaspoon ground ginger
1 pound ground turkey
salt and ground black pepper to taste
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon ground chile pepper
1 teaspoon ground turmeric
1 teaspoon garam masala
1 teaspoon ground cinnamon
1 russet potato, diced
1 cup frozen peas
½ cup tomato sauce
½ cup water
1 bay leaf
1 red bell pepper, minced
2 tablespoons chopped fresh cilantro
1 tablespoon olive oil
1 cup black (forbidden) rice
4 cups water
½ teaspoon ground cinnamon
1 dash ground cloves
salt and ground black pepper to taste

Steps:

  • Melt butter in a large saute pan over medium heat. Add onion and cook until translucent, about 8 minutes. Add garlic and ginger; cook for 2 minutes more. Add turkey; cook and stir until browned, 5 to 7 minutes. Season with salt, pepper, coriander, cumin, ground chile, turmeric, masala, and cinnamon. Stir well.
  • Add potato, peas, tomato sauce, water, and bay leaf. Reduce heat to low and cover. Simmer until potato is tender, 20 to 25 minutes. Add bell pepper and cilantro; simmer until heated through, 5 to 10 minutes more.
  • Meanwhile, heat olive oil in a separate pan over medium-high heat. Saute rice in the hot oil for 2 to 3 minutes. Add water; bring to a boil. Reduce heat to low and simmer until rice is tender, 20 to 40 minutes. Drain off excess water. Add cinnamon, cloves, salt, and pepper.

Nutrition Facts : Calories 506.1 calories, Carbohydrate 60 g, Cholesterol 91.7 mg, Fat 16.7 g, Fiber 6 g, Protein 30.5 g, SaturatedFat 4.7 g, Sodium 388.7 mg, Sugar 6.5 g

CLASSIC TURKEY AND RICE SOUP



Classic Turkey and Rice Soup image

Is there anything as warm as a bowl of soup made with the leftovers of a meal that you shared with your family?

Provided by Sarah

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Turkey Soup Recipes

Time 1h45m

Yield 8

Number Of Ingredients 18

1 turkey carcass
1 large onion, halved and skin left on
1 large carrot, roughly chopped
1 stalk celery, roughly chopped
1 head garlic, halved
1 teaspoon dried rosemary
1 teaspoon dried thyme
2 bay leaves
salt and ground black pepper to taste
water to cover
2 large onions, diced
2 carrots, diced
2 stalks celery, diced
2 cloves garlic, minced
1 teaspoon poultry seasoning
1 teaspoon dried rosemary
1 teaspoon onion powder
2 cups cooked rice

Steps:

  • Combine turkey carcass, halved onion, roughly chopped carrot, roughly chopped celery, halved garlic head, 1 teaspoon rosemary, thyme, bay leaves, salt, and pepper in a stockpot; pour in enough water to cover. Bring mixture to a boil, cover pot, reduce heat, and simmer until flavors have blended, about 1 hour.
  • Remove turkey carcass and pull remaining meat from bones; reserve meat and discard carcass. Remove vegetables and bay leaves from stock using a slotted spoon and discard.
  • Stir diced onions, diced carrots, diced celery, minced garlic, poultry seasoning, 1 teaspoon rosemary, and onion powder into stock; bring to a boil. Reduce heat, cover pot, and simmer until vegetables are very tender, 20 to 30 minutes. Add cooked rice and turkey meat to soup; season with salt and pepper. Cook until rice and turkey meat are warmed, about 5 minutes.

Nutrition Facts : Calories 115.4 calories, Carbohydrate 22.4 g, Cholesterol 3.7 mg, Fat 1.7 g, Fiber 2.3 g, Protein 3.2 g, SaturatedFat 0.4 g, Sodium 56 mg, Sugar 4 g

GARLIC BROTH WITH BASMATI RICE, TURKEY AND SQUASH



Garlic Broth With Basmati Rice, Turkey and Squash image

This is the kind of soup you can whip up on a whim if you have garlic on hand and either summer or winter squash. You can make a vegetarian version of the soup just by eliminating the turkey. Otherwise it is one more healthy option for your Thanksgiving leftovers. When I made the soup the first time I used a lingering half-zucchini that I found in my sister's refrigerator. At this time of year you might be more likely to have winter squash on hand. Either will work. Winter squash will take 10 to 15 minutes longer to cook.

Provided by Martha Rose Shulman

Categories     dinner, lunch, soups and stews, vegetables, appetizer, main course

Time 45m

Yield Yield: Serves 4

Number Of Ingredients 11

6 cups water
10 garlic cloves, crushed, peels removed
Salt to taste
1 bay leaf
2 sprigs thyme or 1/4 to 1/2 teaspoon dried thyme
1/3 cup basmati rice, rinsed
1 cup sliced or diced winter squash or zucchini
2/3 cup shredded turkey
1/4 cup chopped fresh parsley
1 tablespoon extra virgin olive oil (optional)
Freshly ground pepper (optional)

Steps:

  • Combine water, garlic, salt, bay leaf and thyme in a soup pot or saucepan and bring to a boil. Reduce heat to low, cover and simmer 30 minutes. Taste and adjust salt. If you want a stronger flavor, simmer for another 5 to 10 minutes.
  • Using a skimmer or a slotted spoon, remove garlic, bay leaf and thyme sprigs from broth. Bring back to a simmer and add rice and winter squash if using (but not the zucchini). Cover and simmer 10 minutes, or until rice and squash are tender.
  • If using zucchini, add when rice is tender and simmer another 5 to 10 minutes, until soft but still bright. Stir in parsley and turkey and heat through. Taste, salt and pepper if desired, and serve.

Nutrition Facts : @context http, Calories 5, UnsaturatedFat 0 grams, Carbohydrate 1 gram, Fat 0 grams, Fiber 0 grams, Protein 0 grams, SaturatedFat 0 grams, Sodium 54 milligrams, Sugar 0 grams, TransFat 0 grams

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