Garlic And Herb Cauliflower Chips Recipes

ROASTED GARLIC CAULIFLOWER

Roasted Garlic Cauliflower image

Wonderful roasted cauliflower, my 11 year old son loves this! Add more spices and herbs to suit your taste.

Provided by SHELLERY

Categories Fruits and Vegetables Vegetables Cauliflower Roasted

Time 40m

Yield 6

Number Of Ingredients 6

Ingredients

2 tablespoons minced garlic
3 tablespoons olive oil
1 large head cauliflower, separated into florets
⅓ cup grated Parmesan cheese
salt and black pepper to taste
1 tablespoon chopped fresh parsley

Steps:

Preheat the oven to 450 degrees F (220 degrees C). Grease a large casserole dish.
Place the olive oil and garlic in a large resealable bag. Add cauliflower, and shake to mix. Pour into the prepared casserole dish, and season with salt and pepper to taste.
Bake for 25 minutes, stirring halfway through. Top with Parmesan cheese and parsley, and broil for 3 to 5 minutes, until golden brown.

Nutrition Facts : Calories 118.2 calories, Carbohydrate 8.6 g, Cholesterol 3.9 mg, Fat 8.2 g, Fiber 3.6 g, Protein 4.7 g, SaturatedFat 1.7 g, Sodium 110.9 mg, Sugar 3.4 g

BAKED CAULIFLOWER CRACKERS | CHIPS - VEGAN AND GLUTEN FREE

Baked Cauliflower Crackers | Chips - Vegan And Gluten Free image

Crisp and crunchy baked cauliflower crackers / chips (dairy free, gluten free, egg free, vegan). A healthy and simple to make cauliflower snack that can be converted into paleo low carb keto cauliflower crackers easily. Enjoy these gluten free vegan cauliflower crackers / chips with spreads, dips, soups, or plain.

Provided by HealthyTasteOfLife

Categories Snack

Time 1h

Number Of Ingredients 8

Ingredients

1 medium head of cauliflower
2 tbsp flax seeds ((whole))
2 tbsp flax seeds ((ground))
2 tbsp chia seeds
2 cups millet flour (use cassava flour if you want them grain free)
1/2 tsp salt
¼ cup boiling liquid (from steamer)
1 tsp dehydrated onions ((optional))

Steps:

Pre-heat the oven to 400°F/200°C.

Nutrition Facts : ServingSize 1 cracker, Calories 21.3 kcal, Carbohydrate 3.5 g, Protein 0.8 g, Fat 0.4 g, Sodium 5.5 mg, Fiber 0.5 g, Sugar 0.2 g, UnsaturatedFat 0.2 g

30 BEST WAYS TO COOK CAULIFLOWER

30 Best Ways to Cook Cauliflower image

Provided by insanelygood

Categories Recipe Roundup

Number Of Ingredients 30

Ingredients

Roasted Cauliflower
Cauliflower Rice
Cauliflower Casserole with Cream Cheese and Bacon
Cauliflower Gnocchi
Cauliflower Couscous
Cauliflower Pizza Crust
Baked Cauliflower Tots
Buffalo Cauliflower Wings
Mashed Cauliflower
Roasted Cauliflower Steaks
Cauliflower Mac and Cheese
Cauliflower Gratin
Roasted Cauliflower Soup
Cauliflower Breadsticks
Cauliflower Alfredo Sauce
General Tso's Cauliflower
Cauliflower Muffins
Aloo Gobi
Gobi 65
Mediterranean Cauliflower Salad
Cauliflower Parmesan Crisps
Cheesy Cauliflower Grits
Mexican Spiced Cauliflower Tacos
Cauliflower Cheese Pie
Cauliflower Crusted Grilled Cheese
Bang Bang Cauliflower
Cauliflower Stuffing
Cauliflower Garlic Bread
Cauliflower Pancakes
Cauliflower Chocolate Pudding

Steps:

Select your favorite recipe.
Organize all the required ingredients.
Prep a delicious recipe in 30 minutes or less!

Nutrition Facts :

GARLIC AND HERB CAULIFLOWER CHIPS

Garlic and Herb Cauliflower Chips image

A light and tasty snack that comes together in under 30 minutes. Try these for a keto- and gluten-free-friendly substitute when you're having a cracker or chip craving.

Provided by Food Network Kitchen

Time 30m

Yield about 22 crisps

Number Of Ingredients 6

Ingredients

Nonstick cooking spray, for the parchment
1 1/2 cups riced cauliflower (about 5 1/2 ounces; see Cook's Note)
1 cup shredded Parmesan (about 2 ounces)
1 1/2 teaspoons Italian seasoning
1/2 teaspoon garlic powder
Kosher salt

Steps:

Preheat the oven to 375 degrees F. Line 2 baking sheets with parchment or silicone baking mats and spray with cooking spray.
Microwave the cauliflower in a microwave-safe bowl on high, stopping and stirring halfway through, until tender, about 2 minutes; let cool for 5 minutes.
Put the cauliflower in a clean towel and squeeze out any liquid. Transfer to a medium bowl and add the Parmesan, Italian seasoning, garlic powder and a pinch of salt. Stir to combine.
Scoop heaping-tablespoon mounds of the mixture onto the prepared baking sheets, spacing them about 2 inches apart (10 to 12 to a sheet). Shape and flatten the mounds into small discs, about 2 1/2-inches wide.
Bake until the edges of the crisps are deep golden brown, about 14 minutes. Let cool on the pan for 5 minutes before serving; the crisps will firm up as they cool.

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