VEGGIE CREAM CHEESE SPREAD
Steps:
- Combine the cream cheese with all the other ingredients in the bowl of a food processor. Pulse until the mixture reaches the consistency you want: it can be chunky, with larger pieces of the veggies, or you can keep going until it's very mixed together. Transfer the spread to a container and store, covered in plastic wrap, in the fridge. Serve cold with crackers, crostini, bagels, or use as a spread on a veggie sandwich.Note: Add more or less of any veggie/herb you'd like!
ROASTED VEGETABLE SPREAD
Provided by Alton Brown
Categories appetizer
Time 1h
Yield 1 3/4 cups spread
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F.
- Place the bell pepper, onion, garlic, zucchini, and olive oil in a medium mixing bowl and toss until the vegetables are coated. Spread the vegetables evenly on sheet pan lined with foil and place to the oven. Roast, tossing occasionally, until they are soft and are beginning to turn brown around the edges, approximately 45 minutes. Remove from the oven and cool completely.
- Place the vegetables in the bowl of a food processor along with the cream cheese and process until well combined and spreadable; do not process until completely smooth.
- Taste and season with salt and pepper, if desired. Spread on soft bread, such as challah, foccacia, or pita bread. Store in the refrigerator in an airtight container for up to 1 week.
3-INGREDIENT VEGETABLE FLATBREAD {VEGAN & GRAIN-FREE}
3-ingredient, grain-free and vegan vegetable flatbreads, made with chickpea flour!
Provided by Camilla
Categories Bread
Time 40m
Number Of Ingredients 5
Steps:
- Preheat oven to 400F. Line a large (18x13) baking sheet with parchment paper or a silpat. Lightly spray with nonstick cooking spray.
- Cut the broccoli into pieces. Place the broccoli pieces (crowns and stems) in a large food processor and process until very fine (about the consistency of couscous; 12 oz will yield 3 cups finely chopped). Scrape mixture into a large bowl.
- Add the chickpea flour, water, olive oil and salt to bowl with broccoli, stirring until completely combined.
- Spread batter into an even rectangle on the prepared baking sheet, smoothing the top. The batter should be 1/4-inch thick (the batter will not go all the way to the edges of the pan).
- Bake in the preheated oven for 24 to 28 minutes until light golden brown at the edges and the center is set. Transfer sheet pan to a cooling rack and cool completely.
- Invert flatbread onto a cutting board and carefully peel off paper/silpat. Cut into 12 pieces and turn pieces right side up..
Nutrition Facts : Calories 53 calories, Carbohydrate 5.9 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 2.3 grams fat, Fiber 1.7 grams fiber, Protein 2.6 grams protein, SaturatedFat 0.3 grams saturated fat, ServingSize 1 piece, Sodium 159 milligrams sodium, Sugar 1.3 grams sugar
GARDEN VEGETABLE BREAD
Red pepper, zucchini and green onions provide the attractive color and pleasant flavor in this moist loaf from Jean Moore of Pliny, West Virginia.
Provided by Taste of Home
Time 3h10m
Yield 1 loaf (16 slices).
Number Of Ingredients 13
Steps:
- In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. , Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).,
Nutrition Facts :
GARDEN VEGETABLE SPREAD
This is a quick and wonderful spread that pairs well with toasted bagels (even my kids will eat it). Taken from "The Great American Favorite Brand Name Cookbook: Collectors Edition."
Provided by PSU Lioness
Categories < 15 Mins
Time 5m
Yield 1 cups, 15 serving(s)
Number Of Ingredients 6
Steps:
- Combine ingredients in a bowl; mix well.
- Cover and chill in the refrigerator until ready to serve.
- Serve with party rye or pumpernickel bread slices or assorted crackers.
- Also good with toasted mini bagel halves.
Nutrition Facts : Calories 54.5, Fat 5.2, SaturatedFat 2.9, Cholesterol 16.7, Sodium 52.1, Carbohydrate 1.2, Fiber 0.2, Sugar 0.8, Protein 1
GARDEN VEGETABLE SPREAD
For a tempting dip or spread, try this fresh-tasting version suggested by field editor Jan Woodall of Indianapolis, IN. "It's chock-full of crunchy garden vegetables," Jan notes.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 3 cups.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first seven ingredients. Serve on snack toast and/or pit bread. Store in the refrigerator.
Nutrition Facts : Calories 14 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 59mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 2g protein.
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- Plant-based margarine as a vegan butter replacement. As a sandwich topping, for frying, or in pastries – margarine can be used just like butter. To make sure that the margarine you buy does not contain animal-based components, take a look at the list of ingredients or check for the V-Label.
- Plant-based lard. Lard is not only suitable as a spread but also as a seasoning for sauces and soups. Instead of pork fat, vegan lard usually consists of coconut fat.
- Vegan spreads with a creamy texture: nut butters. Nut butters are made from cashew nuts, peanuts, hazelnuts, macadamia nuts, almonds, sunflower seeds, and/or sesame seeds.
- Vegan spreads based on oil and legumes. Legume-based spreads are often made from lentils, beans, or chickpeas, as well as soya or lupins. Key ingredients range from vegetables such as eggplant, tomato, cucumber, peppers, and beetroot to herbs such as wild garlic or basil.
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- Vegan spreads with a Mediterranean touch: pestos. Pestos pair well with pasta and bread. They are made from herbs such as basil, wild garlic, and parsley, as well as walnuts, cashews, or pine nuts, and virgin olive oil.
- Vegetable dip or spread: guacamole. Guacamole is made from avocados, which contains substantial quantities of high-quality oleic acid and vitamin E. Guacamole not only tastes delicious as a vegan spread but also as a dip with potatoes or tortillas.
- The classic vegan spread: hummus. This dip from the Middle East usually consists of chickpeas, tahini (sesame paste), lemon juice, olive oil, and spices, and provides plenty of fibre, protein, and calcium.
- Vegan cream cheese. An increasing number of supermarkets and online shops are starting to offer vegan cream cheese, which is often based on lupins, soya beans, almonds, or cashew nuts, with a blend of herbs added for taste.
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