Gardenfreshcorn Recipes

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GARDEN-FRESH CORN SALAD



Garden-Fresh Corn Salad image

This fresh corn salad recipe features raw sweet corn, fresh herbs, cucumber, radishes, jalapeño, tomato and more! It's the perfect summertime salad. Recipe yields 4 to 6 salads.

Provided by Cookie and Kate

Categories     Salad

Time 30m

Number Of Ingredients 13

3 cups raw corn kernels (from about 4 cobs)
1 medium tomato, chopped (about 1/2 cup)
3/4 cup chopped green onion
1 cup quartered and thinly sliced cucumber (preferably English cucumber)
1/2 cup chopped fresh leafy herbs (choose from basil, dill, mint, parsley and/or cilantro)
1/2 cup chopped radishes
1 medium jalapeño, very thinly sliced (omit if sensitive to spice)
1/4 cup extra-virgin olive oil
1 tablespoon red wine vinegar or white wine vinegar, to taste
2 medium cloves garlic, pressed or minced
½ teaspoon fine sea salt, to taste
Freshly ground black pepper, to taste
1/3 cup crumbled feta cheese or 1 ripe avocado, diced

Steps:

  • In a large serving bowl, combine the corn, tomato, green onion, cucumber, herbs (don't skimp on the herbs!), radishes, and jalapeño.
  • In a liquid measuring cup or small bowl, combine the olive oil, vinegar, garlic, salt and several twists of black pepper. Whisk until blended, then pour it over the salad. Toss to combine.
  • Add most of the feta or avocado (reserve some for garnish), and gently toss. Taste, and add more vinegar for more tang (I usually add another full tablespoon), or salt for more overall flavor. Garnish with the remaining feta or avocado.
  • Serve promptly, or chill for later. This salad keeps well for 3 to 4 days in the refrigerator, covered.

Nutrition Facts : ServingSize 1 of 4 salads, made with feta instead of avocado, Calories 267 calories, Sugar 9.3 g, Sodium 417.8 mg, Fat 18.3 g, SaturatedFat 4.3 g, TransFat 0 g, Carbohydrate 25 g, Fiber 3.3 g, Protein 6.3 g, Cholesterol 11.1 mg

GARDEN FRESH CORN



Garden Fresh Corn image

Make and share this Garden Fresh Corn recipe from Food.com.

Provided by Babs7

Categories     Corn

Time 32m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 tablespoon vegetable oil
2 small zucchini, diced
5 medium ears of corn (about 3 cups)
3 garlic cloves, minced
2 tablespoons fresh basil, minced
1 tablespoon fresh chives, minced
1 tablespoon fresh parsley, minced
1 1/2 teaspoons lemon juice
salt and pepper

Steps:

  • Place husked ear of corn vertically in a shallow dish and use a sharp knife to cut the kernels off of corn cobs.
  • Use the back of the knife to scrape all the "milk" from the cobs. Set aside.
  • Heat oil in a large skillet over medium-high heat until hot but not smoking.
  • Add zucchini and cook until softened and browned at edges, about 3 minutes.
  • Add corn and cook until deep yellow and softened, about 2 minutes.
  • Add garlic and cook until fragrant, about 30 seconds.
  • Take off heat, stir in herbs, lemon juice, and salt and pepper to taste.
  • Serve as a side dish with any meat or burgers.

Nutrition Facts : Calories 141, Fat 4.9, SaturatedFat 0.7, Sodium 23.8, Carbohydrate 24.4, Fiber 3.8, Sugar 4.7, Protein 4.6

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