Garden Vegetable Vegan Quiche Recipe By Tasty

GARDEN VEGETABLE QUICHE

Steps:

• Preheat oven to 375-degrees F.
• Roll out pastry to fit 10-inch quiche pan.
• Melt butter or margaine in skillet.
• Add onions, garlic and mushrooms to pan and cook 8-10 minutes or until soft.
• Add flour, 1/2 teaspoon cayene pepper, salt and basil to pan and cook for an additional 3-5 minutes.
• Remove from heat and set aside.
• Beat eggs with half and half (or light cream and milk), 1 cup cheese and carrots.
• Add mushroom/onion mixture to egg/cheese/carrot mixture and stir to combine.
• Slice 5 asparagas spears into 1-2" pieces.
• Lay asparagas pieces on the bottom of pie shell.
• Pour filling (cheese/egg/carrot mixture) over asparagas in pie shell.
• Crimp edges on pie shell (if not done previously) and place pie pan on cookie sheet.
• Bake for 20 minutes.
• Remove from oven.
• While quiche is baking slice remaining aspasagas spears into 1-2" slices or leave 5" long for decorative design.
• Arrange tomato slices and asparagas pieces on top of quiche in a wagon-wheel pattern or other attractive pattern.
• Bake an additional 20-30 minutes or until quiche is firm to the touch and knife comes out clean.
• Sprinkle with remaining 1/2 cup shredded cheese and parsley.
• Bake 10 minutes.
• Remove from oven.
• Let cool (5-10 minutes) before slicing.
• Garnish with parsley sprigs, if desired.

MY GARDEN VEGETABLE CRUSTLESS QUICHE

Steps:

• Preheat oven to 400°.
• Beat egg substitute and eggs in a large bowl until fluffy. Add 3/4 cup cheddar cheese, 3/4 cup Jack cheese, milk, flour, baking powder, salt, and cottage cheese.
• Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add zucchini and the next 4 ingredients through corn; sauté for 5 minutes or until tender. Add the zucchini mixture and parsley to egg mixture. Pour mixture into a 3-quart casserole dish coated with cooking spray. Top with the remaining 3/4 cup cheddar cheese and 3/4 cup Jack cheese. Arrange tomato slices over cheese. Bake at 400° for 20 minutes. Reduce oven temperature to 350° (do not remove dish from oven), and bake for 45 minutes or until lightly browned and set.