GREEK TUNA SALAD PITA SANDWICHES WITH FETA CHEESE
Stress free dinner ready in 20 minutes. Hearty tuna sandwich perfect for Mediterranean cuisine.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- In small bowl, stir together lemon juice, oil, garlic and salt with whisk. In medium bowl, toss cucumber, tomato, cheese, olives and tuna. Pour dressing over salad; toss until coated.
- Place 1 lettuce leaf half in each pita pocket; top each leaf with 1/2 cup tuna salad. Serve immediately.
Nutrition Facts : Calories 310, Carbohydrate 38 g, Cholesterol 25 mg, Fat 1/2, Fiber 3 g, Protein 20 g, SaturatedFat 2 1/2 g, ServingSize 1 Sandwich, Sodium 600 mg, Sugar 3 g, TransFat 0 g
WARM TUNA PITA POCKETS
I like to tuck this cheesy tuna filling into pita pockets for a fun, grab-and-go lunch. Celery adds a nice crunch. -Marge Nicol, Shannon, Illinois
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the tuna, cheese, celery, onion and mayonnaise. Spoon into pita halves. Place on an ungreased baking sheet. Bake at 400° for 8-10 minutes or until heated through and cheese is melted.
Nutrition Facts : Fat 17 g fat (6 g saturated fat), Cholesterol 56 mg cholesterol, Sodium 885 mg sodium, Carbohydrate 22 g carbohydrate, Fiber 1 g fiber, Protein 32 g protein.
MIDDLE EASTERN TUNA SALAD PITAS
This isn't any old tuna salad sandwich. Filled with hummus (Middle Eastern chickpea dip), sesame oil, cumin and cilantro, this is a tuna salad like you've probably never had before. Pack it in pita pockets along with a slices of tomato and lettuce. I am not a cilantro fan, so I leave it out.
Provided by Brenda.
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- To prepare tuna salad:
- Combine all ingredients except pitas, lettuce, and tomato in a medium-sized mixing bowl and stir well to mix.
- Taste and add salt and more cayenne, if desired.
- Salad can be prepared 1 day ahead. To store, cover and refrigerate.
- To assemble sandwiches: Divide tuna salad equally and mound in pita pockets. Add several tomatoes slices and a lettuce leaf to each pocket. Arrange sandwiches in a basket or on a serving plate. Serve immediately.
Nutrition Facts : Calories 424.6, Fat 13.1, SaturatedFat 2.2, Cholesterol 35.9, Sodium 911, Carbohydrate 48, Fiber 9.7, Sugar 2.5, Protein 32.3
TUNA IN PITAS
Stress free sandwich ready in just 5 minutes! Hearty tuna recipe perfect for dinner.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 5m
Yield 2
Number Of Ingredients 8
Steps:
- In small bowl, mix onion, celery, mayonnaise and curry powder. Stir in tuna.
- Place lettuce leaf in each pita bread half; fill with tuna mixture. Top with orange pieces.
Nutrition Facts : Calories 180, Carbohydrate 19 g, Cholesterol 15 mg, Fat 1, Fiber 3 g, Protein 12 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 350 mg, Sugar 6 g, TransFat 0 g
CUCUMBER-TUNA SALAD PITAS
This tuna and veggies salad-turned-pita sandwich recipe takes just 15 minutes to make a filling meal.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- In medium bowl, mix tuna, reduced-fat mayonnaise, yogurt, cucumber, onion, dill weed and seasoning blend.
- Cut pita breads in half crosswise to form pockets. Spoon 1/4 of mixture into each pita bread half. Add lettuce and tomato.
Nutrition Facts : Calories 220, Carbohydrate 23 g, Cholesterol 20 mg, Fat 1, Fiber 3 g, Protein 18 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 470 mg, Sugar 3 g, TransFat 0 g
More about "garden tuna salad pita sandwiches recipes"
TUNA MELT PITA SANDWICHES - PROJECT MEAL PLAN
15+ DELICIOUS PITA BREAD TUNA SANDWICH RECIPES FOR EVERY PALATE
From chefsbliss.com
MEDITERRANEAN-INSPIRED TUNA CHICKPEA SALAD PITA SANDWICHES
From coconutandlime.com
HEALTHY TUNA SALAD PITA - AN EASY & HEALTHY LUNCH - PRENATAL …
From prenatalhealthandwellness.com
TUNA SALAD PITA - STEPHANIE KAY NUTRITION
From kaynutrition.com
21 OZEMPIC HIGH PROTEIN LUNCH RECIPES: DELICIOUS AND SATISFYING …
From mybudgetrecipes.com
43 HEALTHY RECIPES FOR WEIGHT LOSING LUNCH - INSTANT POT EATS
From instantpoteats.com
TUNA PITA SANDWICHES RECIPE - PILLSBURY.COM
From pillsbury.com
SUPER-EASY SKINNY TUNA SALAD PITA SANDWICHES
From bitchinfrommelanieskitchen.com
NO-CHOP VEGGIE-PACKED TUNA SALAD PITA SANDWICH
From thenaturalnurturer.com
PITA BREAD SANDWICHES WITH TUNA AND VEGETABLE SALAD RECIPES
From tfrecipes.com
FRUITY TUNA SALAD PITAS - CANADIAN LIVING
From canadianliving.com
35+ DELICIOUS INSTANT LUNCH BOX RECIPES FOR EVERY TASTE
From chefsbliss.com
GREEK TUNA SALAD PITA SANDWICHES WITH FETA CHEESE RECIPE
From freeplant.net
SILVER PALATE | TUNA PITA SANDWICHES
From silverpalate.com
TUNA SALAD SANDWICH RECIPE - WEEKNIGHT RECIPES
From weeknightrecipes.com
TUNA SALAD IN PITA POCKETS - OCEAN'S
From oceans.ca
THE SIMPLE 1-INGREDIENT SWAP THAT FINALLY MADE ME A TUNA SALAD …
From seriouseats.com
TUNA PITA SANDWICHES - GRAIN BERRY
From grainberry.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #lunch #seafood #easy #beginner-cook #low-fat #fish #dietary #low-cholesterol #sandwiches #low-saturated-fat #low-calorie #low-carb #inexpensive #tuna #healthy-2 #low-in-something #saltwater-fish
You'll also love