HEALTHY GARDEN SALAD
Edamame (green soybeans), corn, cherry tomatoes and black beans combine to make a colorful salad with a light lime vinaigrette dressing.
Provided by Kitties 2
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Yield 8
Number Of Ingredients 12
Steps:
- In a large serving bowl, whisk together the red wine vinegar, grapeseed oil, cilantro, lime juice, sugar, salt and garlic. Set aside.
- Bring a large pot of lightly salted water to a boil. Add the soybeans and boil for 3 minutes. Add corn to the boiling water and continue cooking for 1 more minute. Drain very well, and pour into the bowl with the dressing. Gently mix in the cherry tomatoes, green onions and black beans. Cover and refrigerate for at least 2 hours before serving to chill and blend the flavors.
Nutrition Facts : Calories 252.5 calories, Carbohydrate 33.4 g, Fat 9.8 g, Fiber 8.7 g, Protein 13.1 g, SaturatedFat 1.1 g, Sodium 438.3 mg, Sugar 3.1 g
GARDEN SALAD
Use whatever herbs you have in the garden, and if you have your own lettuce, too, all the better for this simple side dish
Provided by Mary Cadogan
Categories Dinner, Side dish, Supper, Vegetable
Time 20m
Number Of Ingredients 10
Steps:
- Wash and dry the lettuce, leaves and herbs. Tear larger leaves into bite-size pieces and tip all the greenery into a large salad bowl.
- Put the garlic, onion, parsley and watercress or rocket into a mini chopper or food processor. Blitz until finely chopped. Add the vinegar, mustard, salt and pepper and blitz briefly. Add the oil and blitz until thickened. Drizzle over the salad and toss until the leaves are just coated. You might not need all the dressing, but it will keep in the fridge for a few days.
Nutrition Facts : Calories 120 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.05 milligram of sodium
OLIVE GARDEN-STYLE HOUSE SALAD
For many customers, Olive Garden's all-you-can-eat salad is even better than the bottomless basket of breadsticks. The dish has been on the menu since the first restaurant opened in 1982, and it has become so popular over the years that Olive Garden started selling the dressing in grocery stores in 2017. The secret to re-creating the texture at home: a few spoonfuls of Miracle Whip.
Provided by Food Network Kitchen
Categories appetizer
Time 15m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Make the dressing: Combine the olive oil, vinegar, Miracle Whip, lemon juice, parmesan, garlic salt, Italian seasoning and 1 to 2 tablespoons water in a blender or food processor. Puree until smooth.
- Make the salad: Place the salad blend in a large bowl and top with the red onion, pepperoncini, tomato, olives, croutons and cheese. Drizzle with the dressing and gently toss.
PERFECT GARDEN SALAD
My husband learned to make salad from his mother, so the family has been making salads this way for 50 years. We have this virtually every day. It takes a little practice, because the dressing is made "to taste". If you change type of oil or vinegar, you'll need to experiment a little learn how much to use. Our favorites are olive oil, and balsamic or rice wine vinegars. But other oils and vinegars work too. Parmesan from the can works (and it's what we use for everyday) but fresh grated is even better. Change vegetables to suit your tastes or what's in season. Play with it, and have fun - this is more of a technique than a recipe. For a photo demo, go to http://www.recipezaar.com/bb/viewtopic.zsp?t=301407
Provided by dianegrapegrower
Categories Low Protein
Time 20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Tear lettuce into bite sized pieces and wash and dry thoroughly. Place in large salad bowl (wider than it is deep). Top with prepared vegetables.
- Sprinkle with salt, pepper, garlic powder, and cheese. Go lightly until you learn how much is "to taste" for you.
- Pour oil over salad, then vinegar. It is important that the oil be first. Quantity requires a bit of practice - go light on the vinegar at first. You can add more if needed. Aim to coat the top layer of vegetables. Toss until well mixed. Taste - add vinegar or oil if needed, and toss again. Do not add dry ingredients (see below). Serve immediately.
- Note: Your first couple salads may not be perfect. If you find that you didn't add enough salt or pepper, let diners add more as served - you can't get it well dispersed if you add to the salad bowl after the oil and vinegar have been added If you find that you added too much vinegar, a little salt can counteract - again, add as served.
Nutrition Facts : Calories 68.5, Fat 3.9, SaturatedFat 0.6, Sodium 20.6, Carbohydrate 8.3, Fiber 3.6, Sugar 3.1, Protein 2.2
CHOPPED GREEN SALAD RECIPE
This chopped green salad will amaze everyone around the table! Homemade Italian dressing, crunchy veggies and Parmesan cheese combine into one extraordinary side salad.
Provided by Sonja Overhiser
Categories Salad
Time 15m
Yield 8
Number Of Ingredients 10
Steps:
- Make the Homemade Italian Dressing.
- Chop romaine and lettuce. Thinly slice the shallot. Peel and chop cucumber. Slice tomatoes and olives in half.
- Mix together all the ingredients for the salad, including the dressing, and toss to combine. If making in advance, refrigerate the components separately; bring the dressing to room temperature before serving.
Nutrition Facts : Calories 111 calories, Sugar 1.3 g, Sodium 49.6 mg, Fat 11.3 g, SaturatedFat 1.9 g, TransFat 0 g, Carbohydrate 2.2 g, Fiber 0.7 g, Protein 1.5 g, Cholesterol 1.8 mg
GREEN GARDEN SALAD
"THE SECRET of any salad is the dressing, and in this dressing the ingredient that makes the difference is red wine vinegar. Mixed with olive oil and Italian seasonings, this dressing enhances any kind of greens with a special flavor."
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings (1-1/3 cups dressing).
Number Of Ingredients 15
Steps:
- In a jar or bottle with tight-fitting lid, combine all the dressing ingredients; shake well. Chill. Just before serving, combine greens, onion, cucumber and tomatoes in a large salad bowl. Pour desired amount of dressing over salad; toss to mix. Top with the green pepper rings.
Nutrition Facts :
THE BEST TOSSED SALAD
Steps:
- Place all salad ingredients in a large bowl.
- Place dressing ingredients in a small bowl and whisk until well mixed.
- Toss salad with dressing to taste and serve immediately.
Nutrition Facts : Calories 214 kcal, Carbohydrate 15 g, Protein 4 g, Fat 16 g, SaturatedFat 2 g, Sodium 38 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving
GARDEN SALAD (7 CLASSIC INGREDIENTS)
This healthy garden salad has all the right ingredients for a salad.
Provided by Bob
Categories Salad
Time 15m
Number Of Ingredients 6
Steps:
- Gather all of your ingredients and wash them. Make sure your lettuce is either spun or pat dry with a towel.
- Peel your carrots and cut the ends and tips off and then slice them into circles about 1/8in thick.
- Cut the ends off from your celery and cut across making 1/4in slices.
- Peel your cucumber and cut off the ends, slice the cucumber into 1/4in slices and quarter them if you would like
- Cut your cherry tomatoes in half.
- Cut the onion in half and peel the paper skin off. Laying the onion on the flat cut side make thin slices.
- Toss everything into a bowl mixing everything together. Plate your salad and top with croutons and your favotite dressing. ENJOY!
Nutrition Facts : ServingSize 4 g, Calories 41 kcal, Carbohydrate 9 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 34 mg, Fiber 2 g, Sugar 5 g
ALMOST-FAMOUS GARDEN SALAD
Provided by Food Network Kitchen
Time 25m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Combine all the dressing ingredients and 1 to 2 tablespoons water in a blender or food processor; puree until smooth.
- Place the salad blend in a large bowl and top with the remaining salad ingredients. Drizzle with the dressing.
- Photography by Kate Sears
More about "garden salad recipes"
ULTIMATE GARDEN SALAD RECIPE - MOMSDISH
From momsdish.com
Estimated Reading Time 3 mins
- Combine oil, balsamic vinegar, lemon juice, salt and pepper together by whisking with a fork. Set aside.
- Drizzle the dressing right before serving the salad and toss everything together. You can sprinkle some extra feta on top. It's best served right away.
EASY GARDEN SALAD RECIPE - NEIGHBORFOOD
From neighborfoodblog.com
- Ensure all of your ingredients are chopped into bite sized pieces, then toss them all together in a large bowl. Season with Kosher salt and fresh ground pepper.
- Salad can be served right away or stored in an airtight container in the fridge for 1 day. Toss with your favorite dressing right by serving.
EASY GARDEN SALAD - CULINARY HILL
From culinaryhill.com
- In a medium bowl, whisk together buttermilk, mayonnaise, sour cream, red onion, dill, parsley, garlic, lemon juice, sugar, and salt and pepper to taste (I like 1/2 teaspoon salt and 1/4 teaspoon pepper). Refrigerate at least 10 minutes to blend flavors. Whisk to recombine before serving.
- In a large bowl, combine lettuce, endive, tomatoes, radishes, carrots, and cucumbers. Drizzle with salad dressing and toss until evenly coated.
FRESH GARDEN SALAD RECIPE BY ARCHANA'S KITCHEN
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3 WAYS TO MAKE A GARDEN SALAD - WIKIHOW
From wikihow.com
92% (24)Estimated Reading Time 7 minsCategory Traditional Salads
- Cut the leaves off the lettuce. Unless you bought your lettuce already cut into bite-sized pieces, you will need to cut the leaves off the lettuce head.
- Cut the lettuce into smaller pieces. Place a few leaves on top of each other and start chopping the lettuce horizontally. You can also simply tear the lettuce into smaller pieces using your fingers.
- Wash and dry the lettuce. Fill a clean sink or bowl with cool water and place the leaves inside. Gently move the leaves about to dislodge any dirt. Once the lettuce is clean, dry it using a salad spinner, or set the leaves down on a clean towel and pat them dry with another towel.
- Cut the tomato into wedges. Place the tomato down on the cutting board with the stem facing you, and cut it in half using a serrated knife. Take one of the halves and place it cut-side-down on the cutting board.
- Slice an onion. Take ¼ of a purple onion and slice it into thin rings. Use your fingers to gently separate the rings. You can also dice the onion instead.
- Slice a cucumber. You can peel the cucumber first, or you can leave the skin on. Make sure that the slices are thin. You can also chop the cucumber into cubes.
- Chop up a carrot. You can chop the carrot up into thin slices, or you can grate it. You can also use whole baby carrots as well.
- Place all the vegetables into a bowl and toss them together. Use a pair of salad serving spoons to gently scoop up some salad and drop it back into the bowl.
- Add a salad dressing of your choice. You can use a store-bought, pre-made dressing, or you can make your own from scratch. If you wish to make your own, refer to the section in this article on making basic salad dressing.
COPYCAT OLIVE GARDEN SALAD RECIPE | MYRECIPES
From myrecipes.com
5/5 (3)Total Time 15 minsServings 8
- Combine oil, mayonnaise, vinegar, lemon juice, sugar, salt, pepper, Italian seasoning, garlic, and Parmesan in a food processor, and process until thoroughly combined.
- Combine salad mix, olives, pepperoncini, onion, tomatoes, and croutons in a large bowl. Drizzle salad with dressing; toss to coat. Let stand 5 minutes before serving.
FRESH GARDEN SALAD - SPOONFUL OF FLAVOR
From spoonfulofflavor.com
Estimated Reading Time 3 mins
- Combine oil, Parmesan, vinegar, lemon juice, parsley, salt, pepper, Italian seasoning, and garlic in a food processor, processing until thoroughly combined.
- Combine salad mix, vegetables, cheese, and croutons in a large bowl. Drizzle salad with dressing; toss to coat. Let stand 5 minutes before serving.
GARDEN SALAD - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
Estimated Reading Time 9 mins
- Mash garlic and salt with the side of a knife on cutting board until it forms a paste. Scrape into a jar. Add in oil, vinegar, sugar Dijon, Mrs Dash and oregano. Close jar and shake well to combine.
- Add salad green to large salad bowl. Arrange carrots, bell pepper, tomato, cucumber, onion and cheese on top. Just before serving, drizzle on dressing and toss to coat. Add croutons and toss again. Serve immediately with pepperoncini if using.
SIMPLE, FRESH AND HEALTHY GARDEN SALAD - CHRISTINA'S CUCINA
From christinascucina.com
5/5 (9)Category SaladsCuisine ItalianTotal Time 10 mins
- Mix well, and don't omit the salt as it brings out all the flavors of the vegetables, which you'll miss without it!
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