SALMON DINNER
Make and share this Salmon Dinner recipe from Food.com.
Provided by MarieRynr
Categories One Dish Meal
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- heat oven to 350*F. Cover potatoes with boiling water. Let stand 5 minutes and drain.
- Drain salmon, saving liquid. Break into bite size pieces, discarding skin and bones.
- Break peas apart.
- Combine the peas with the carrot and onion.
- Put half the potatoes in a greased casserole dish and top with half of the salmon and half of vegetables. Repeat.
- Combine the salmon liquid and milk, spices and egg. Beat together with a fork and pour over top of the casserole.
- Combine the melted butter and crumbs and sprinkle on top.
- Bake covered for 45 minutes, remove cover and bake 15 minutes longer.
Nutrition Facts : Calories 516.4, Fat 19.4, SaturatedFat 9.8, Cholesterol 149, Sodium 1249.6, Carbohydrate 52.4, Fiber 8.2, Sugar 8.3, Protein 34.1
SHEET PAN SALMON DINNER
Make and share this Sheet Pan Salmon Dinner recipe from Food.com.
Provided by Food.com
Categories Low Cholesterol
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F.
- Place leeks in a small bowl and toss with 2 tablespoons olive oil. Season with salt and pepper and set aside.
- Line a rimmed baking sheet with parchment and coat with 2 tablespoons olive oil. Using a mandoline or a sharp knife, slice potatoes 1/8-inch thick. Lay them on the prepared sheet pan, slightly overlapping, so that the entire surface of the sheet pan is covered. Drizzle with an additional 3 tablespoons olive oil and season generously with salt and pepper. Top with another sheet pan and transfer to the oven. Roast for 20 minutes. Remove top sheet pan, top with leeks, and roast for an additional 30 minutes.
- Meanwhile, season the salmon generously with salt and pepper. Combine mustard in a small bowl with 1 tablespoon olive oil, and spread on top of salmon. Place fillet in the center of the sheet pan, on top of potatoes and leeks. Transfer to oven and roast, 15 minutes, for medium doneness.
- Remove salmon from oven and top with arugula. Dress arugula with remaining 2 tablespoons olive oil and lemon juice, season with salt and pepper, and serve.
Nutrition Facts : Calories 725.4, Fat 38, SaturatedFat 5.7, Cholesterol 104.6, Sodium 328.7, Carbohydrate 43.8, Fiber 6, Sugar 4.8, Protein 52.4
GARDEN PATCH CASSEROLE
My kids like this one, I like because its perfect for a quick preparation. I like to add a few more spices, garlic etc, let me know what you think
Provided by kzbhansen
Categories Corn
Time 55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Beat or blend cottage cheese, sour cream, flour, eggs and seasonings.
- Fold into veggies.
- Pour into a 2-quart casserole.
- Top with parmesan cheese.
- Bake at 325°F for 45 minutes.
Nutrition Facts : Calories 372.8, Fat 16.8, SaturatedFat 8.5, Cholesterol 188.6, Sodium 1793.9, Carbohydrate 36.1, Fiber 6.9, Sugar 5.7, Protein 25.4
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