BEEF BULGOGI
Just like my Korean mom makes it! It's delicious! Even better if rolled up in red leaf lettuce with rice and hot pepper paste. If you want to spice it up just add red pepper powder to your marinade.
Provided by Tenny Sharp
Categories World Cuisine Recipes Asian Korean
Time 1h15m
Yield 4
Number Of Ingredients 8
Steps:
- Place the beef in a shallow dish. Combine soy sauce, sugar, green onion, garlic, sesame seeds, sesame oil, and ground black pepper in a small bowl. Pour over beef. Cover and refrigerate for at least 1 hour or overnight.
- Preheat an outdoor grill for high heat, and lightly oil the grate.
- Quickly grill beef on hot grill until slightly charred and cooked through, 1 to 2 minutes per side.
Nutrition Facts : Calories 231.7 calories, Carbohydrate 12.4 g, Cholesterol 27.2 mg, Fat 13.2 g, Fiber 1 g, Protein 16.2 g, SaturatedFat 3 g, Sodium 1157.4 mg, Sugar 8.3 g
BULGOGI
Marinate thinly sliced beef in a traditional Korean marinade, then pan-fry for a delicate balance of sweet and savoury flavours
Provided by Judy Joo
Categories Buffet, Dinner, Lunch, Main course, Supper
Time 35m
Number Of Ingredients 15
Steps:
- In a shallow dish, combine the beef, sugar and pear (if using) thoroughly, and leave to sit for 30 mins at room temperature. Meanwhile, in a large bowl, mix the soy sauce, sesame oil, 1 tbsp of the vegetable oil, the garlic, ginger and sesame seeds to make a marinade, and set aside.
- When the beef is ready, squeeze out any excess sugary liquid, then add the beef to the marinade. Toss to coat, cover and marinate at room temperature for 30 mins. Can be marinated for longer, or left overnight in the fridge.
- In a large frying pan or wok, heat the remaining vegetable oil over a medium heat. Add the onion and cook for 6-8 mins until softened. Add the mushrooms and carrots, and cook for 5 mins until slightly softened. Raise the heat to medium-high, add the beef and marinade, and cook for 4-5 mins, stirring occasionally, until the meat is browned. Transfer to a platter and sprinkle with the chives and sesame seeds.
Nutrition Facts : Calories 694 calories, Fat 36 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 36 grams sugar, Fiber 3 grams fiber, Protein 51 grams protein, Sodium 4.4 milligram of sodium
BULGOGI (KOREAN BBQ RIB EYE) RECIPE BY TASTY
Can't get enough of BTS? Try one of J-Hope's favorite foods: Bulgogi (Korean BBQ Rib Eye). It's one of the most popular types of Korean barbecue meats and goes great with rice. You can't go wrong with bulgogi!
Provided by Jasmine Pak
Categories Lunch
Time 4h20m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Pat the steak with paper towels to absorb any excess moisture. Transfer the steak to an airtight container.
- In a blender or food processor, combine the roughly chopped white onion, Asian pear, garlic, ginger, ½ cup brown sugar, soy sauce, sesame oil, and black pepper and blend until smooth.
- Pour the marinade over the beef. Add the thinly sliced white onion and roughly chopped green onions and mix well to coat evenly. Cover and refrigerate for at least 1 hour, or overnight.
- Heat 1 teaspoon vegetable oil in a Korean barbecue griddle or medium nonstick skillet over medium-high heat. Working in batches to avoid overcrowding the pan, add the bulgogi and cook for about 3 minutes, or until browned. Flip and cook for another 1-2 minutes, until browned on the other side.
- Transfer the bulgogi to a plate and top with the chopped green onion and toasted sesame seeds. Serve with rice.
- Enjoy!
Nutrition Facts : Calories 1274 calories, Carbohydrate 32 grams, Fat 89 grams, Fiber 2 grams, Protein 88 grams, Sugar 23 grams
BULGOGI
Delicious Korean recipe, good summer food. I'm not Korean, so I can't promise the authenticity, but it's definately good. I've played around with the marinade quite a bit, but this is the best I think I've got it.
Provided by Kevin Young
Categories Meat
Time 3h8m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut steak into pieces about 1 inch wide, 3-4 inches long, and 1/4 inch thick.
- Toast sesame seeds over medium high heat about 5 minutes until they start to turn dark brown.
- Place sesame seeds in a medium bowl and mix thoroughly with salt.
- To sesame salt, add remaining ingredients and mix into uniform marinade.
- Add sliced beef and mix thoroughly with marinade.
- Cover and refrigerate at least 2 hours mixing periodically to ensure beef is covered in marinade.
- Broil beef in oven about 3-4 minutes on each side, or until done.
- Alternatively grill over charcoal a couple minutes on each side.
- Serve over rice with pieces of lettuce.
- Eat wrapped up in lettuce, or use some rice wrappers and place beef, rice, and lettuce in them and roll up.
- Serve with kimchee and a little gochujang (Korean chili paste).
Nutrition Facts : Calories 426, Fat 23.8, SaturatedFat 7.2, Cholesterol 85, Sodium 1365.3, Carbohydrate 22.3, Fiber 2.1, Sugar 4.1, Protein 28.9
GARDEN OF GOOD AND EVIL PEACH VIDALIA BARBECUE SAUCE
Make and share this Garden of Good and Evil Peach Vidalia Barbecue Sauce recipe from Food.com.
Provided by Auntie Mags
Categories Sauces
Time 50m
Yield 20 serving(s)
Number Of Ingredients 8
Steps:
- Bring large pot of water to a boil.
- Cut an "X" in the bottom of the peaches and add to boiling water for 15 seconds. Transfer peaches to bowl of ice water until cool. Slip skins off and chop peaches finely.
- Add all ingredients to medium saucepan and bring to a slow boil over medium-high heat, stirring frequently.
- Turn heat down to low and simmer until slightly thickened, approximately 20 minutes. Stir occasionally.
- Use as a barbecue mop sauce for last 15 minutes of grilling chicken, ribs, or fish.
Nutrition Facts : Calories 51, Fat 0.1, Sodium 58.8, Carbohydrate 8.9, Fiber 0.7, Sugar 8, Protein 0.4
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