GARDEN GRILL OMELET
A homemade herb sauce made with tomatoes makes this zucchini and mushroom omelet absolutely delightful.
Provided by Land O'Lakes
Categories Omelet Herb Egg Breakfast and Brunch
Yield 2 servings
Number Of Ingredients 16
Steps:
- Melt 2 tablespoons butter in 10-inch nonstick skillet until sizzling; add mushrooms and zucchini. Cook over medium heat, stirring occasionally, 4-5 minutes or until vegetables are crisply tender. Remove from skillet; set aside.
- Combine all remaining omelet ingredients except 1 tablespoon butter and cheese in bowl. Melt remaining 1 tablespoon butter in same skillet until sizzling; pour egg mixture into skillet. Cook over medium heat, lifting slightly with spatula to allow uncooked portion to flow underneath, 3-4 minutes or until omelet is set. Place cooked vegetables and cheese onto half of omelet. Gently fold other half of omelet over filling. Cut omelet in half.
- Melt 1 tablespoon butter in 1-quart saucepan; add all remaining sauce ingredients. Cook over medium heat, stirring occasionally, 4-5 minutes or until heated through. Serve sauce over omelet.
Nutrition Facts : Calories 470 calories, Fat 38 grams, SaturatedFat grams, Transfat grams, Cholesterol 505 milligrams, Sodium 920 milligrams, Carbohydrate 9 grams, Fiber 2 grams, Sugar grams, Protein 23 grams
ITALIAN GARDEN OMELET
I created this veggie-filled omelet to treat my wife to a meal using some of the fresh herbs from our garden. She loved it. The herbs give the dish a refreshing zing. It's also good with asparagus when it's in season. -Billy Hensley, Mount Carmel, TN
Provided by Taste of Home
Time 30m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- In a large nonstick skillet, heat oil over medium-high heat. Add vegetables and seasonings; cook and stir until tender. Remove from pan., In a large bowl, whisk eggs, cream and seasonings until blended. In same pan, heat 1 tablespoon butter over medium-high heat. Add half of the egg mixture (about 1 cup) to skillet. Mixture should set immediately at edges. As eggs set, push cooked portions toward the center, letting uncooked eggs flow underneath., When eggs are thickened and no liquid egg remains, spoon half of the vegetables on 1 side; sprinkle with 1/4 cup mozzarella cheese. Fold omelet in half; sprinkle with 1 tablespoon Parmesan cheese. Cut omelet in half and slide each half onto a plate. Repeat with remaining ingredients.
Nutrition Facts : Calories 372 calories, Fat 31g fat (13g saturated fat), Cholesterol 468mg cholesterol, Sodium 741mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 1g fiber), Protein 19g protein.
CHEF'S SPECIAL OMELET
Steps:
- Put eggs in a blender, and mix on high until egg mixture is almost white.
- Put potato, onion, ham and bacon on grill pan and saute for 30 seconds. Then pour egg mixture over vegetables. Let eggs cook until slightly firm around edges.
- Add cheese slices. Then gently roll eggs over into omelet shape. Cook 2 minutes until firm.
- Plate the omelet on a plate and pour 1 cup cooked meat or bean chili on top.
COUNTRY GARDEN OMELET
Make and share this Country Garden Omelet recipe from Food.com.
Provided by CookingONTheSide
Categories Breakfast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Beat eggs with salt, ground mustard, cayenne and onion powder until well blended; set aside.
- In 12 inch skillet saute red and green bell peppers and onion in vegetable oil over medium heat until soft.
- Stir in ham and sausage.
- Remove to plate.
- In same skillet, pour in egg mixture.
- Cook over medium heat for 3-5 minutes, lifting up edges to let liquid egg in the center to flow into skillet.
- Continue cooking until egg mixture is firm, but not browned.
- Pour reserved peppers, onion, ham and sausage onto 1/2 of the omelet.
- Sprinkle with 1/2 of the cheese.
- Fold omelet in half with spatula.
- Sprinkle with remaining cheese.
- Enjoy!
Nutrition Facts : Calories 349.8, Fat 25.2, SaturatedFat 10.8, Cholesterol 422.8, Sodium 623, Carbohydrate 3.5, Fiber 0.7, Sugar 2, Protein 26
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EASY GARDEN OMELET RECIPE - TABLESPOON.COM
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Servings 2Total Time 10 minsCategory Lunch
- Whisk the 2 eggs together in a bowl until the yolks are broken and combined with the whites. Season with salt and pepper, if desired.
- Heat a 8 inch non-stick pan over medium heat. Spray the pan with the olive oil cooking spray. Give the squash a quick 2 minute saute to soften it, remove and set aside.
- Spray again with cooking spray. When hot (you can test by flicking a bit of water on the pan and it will sizzle when ready), pour half of the egg mixture into the pan.
- After the edges of the egg begins to set, slip a heat-proof spatula underneath the edge of the eggs and lift the egg towards the center of the pan and tilt the pan, allowing any uncooked egg to run to the edge of the pan.
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Servings 2Calories 191 per servingTotal Time 24 mins
- Sauté first 6 ingredients in a 10-inch nonstick skillet coated with cooking spray over medium-high heat 9 minutes or until liquid evaporates; remove from skillet, and set aside. Wipe skillet clean.
- Whisk together egg substitute, hot sauce, and salt; pour into skillet coated with cooking spray. As mixture starts to cook, gently lift edges with a spatula, and tilt pan so uncooked portion flows underneath.
- Spoon vegetables onto egg, and sprinkle with shredded cheese. Fold in half, and transfer to a serving plate; sprinkle with chopped parsley.
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