Garden Fresh Fruit Smoothie Recipes

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FRESH FRUIT SMOOTHIE



Fresh Fruit Smoothie image

Another recipe for smart eating taken from "Home Cooking" magazine. This makes up into a nice low calorie breakfast drink, or refresher for the middle of the day.

Provided by Chabear01

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

1 large banana, ripe
1/2 cup mango, cubed
1/2 cup ice, crushed
2 tablespoons orange juice

Steps:

  • Place banana, mango, ice and orange juice in blender.
  • Blend until smooth.

Nutrition Facts : Calories 188.1, Fat 0.7, SaturatedFat 0.2, Sodium 5.7, Carbohydrate 48.2, Fiber 5.1, Sugar 31.3, Protein 2.1

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