Garbanzoveggieburger Recipes

GARBANZO VEGETARIAN BURGERS

Steps:

• Mash garbanzo beans with potato masher or by hand. Leave some as slightly large pieces.
• Stir in carrots, bread crumbs, egg and salad dressing.
• Heat oil in nonstick skillet. Shape into 3-4 patties and brown on both sides. About 3 minutes on each side until browned. Garnish toasted buns and enjoy a new type burger.

GARBANZO VEGGIE BURGER

Steps:

• Wash the barley and rice and drain.
• Add 1 1/2 cups of water to the grains and let it soak for 1 hour.
• Then cook the grains until done.
• In a blender, puree the can of beans.
• When done, put into a large bowl with the garlic powder, onion powder, black pepper, paprika, and cumin powder and mix well.
• Add the shredded carrots to the bean mix.
• When the grains are done cooking, put them into the blender in 1 cup batches (don't dump all the rice in at once because it becomes gummy) and blend until it forms sort of a sticky ball.
• Do this until all the grains are used up.
• Add the sticky rice mix to the garbanzo bean mix and blend well (I just used my hands).
• Add an egg to the mix now and stir.
• Now form the mixture into 10 balls and flatten them like burger patties.
• Put onto a lightly greased baking pan and broil about 5 inches from heat for 5 minutes per side.

GARBANZO BEAN BURGERS

Steps:

• Place the beans, water and lemon juice in a food processor; cover and process until blended. Transfer to a large bowl. Add the bread crumbs, egg and seasonings; mix well. Shape into 4 patties., In a large cast-iron or other heavy skillet, cook patties in oil in batches until lightly browned, 3-4 minutes on each side. Serve on buns with cheese. Top as desired.