Garbanzos Fritos Recipes
GARBANZOS FRITOS
"quick and dirty" recipe for my favorite, "Garbanzo's Fritos." This translates to fried chickpeas although they are not actually fried and the dish is more of a savory stew. The spicy flavors are great served over some white rice or eat them alone as a "Tapas" style dish.
Provided by wagnerc327
Categories Grains
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Add the olive oil and chorizo into a heavy saucepan and cook for about 10 minutes, until chorizo is cooked. Add the garbanzo beans, sofrito and cooking wine. Cook for for about 5 minutes, stirring constantly. Add in the tomato sauce and let cook for 10 minutes or until the sauce has reduced and thickened a bit.
Nutrition Facts : Calories 633.5, Fat 42.5, SaturatedFat 14, Cholesterol 79.2, Sodium 1730.4, Carbohydrate 29.6, Fiber 5.5, Sugar 2.7, Protein 27.7
FRIED CHICKPEAS WITH BACON, HAM & CHORIZO, GARBANZOS FRITOS CON TOCINO, JAMON Y CHORIZO
This Cuban Chickpea dish is both delicious, satisfying so good. A true comfort food. It has a lot of flavorful ingredients such as ham, bacon, Spanish Chorizo, and diced veggies. It can be served on top of white rice or by itself with crusty bread. Either way, trust me, you will not be able to stop eating this garbanzo dish....
Provided by Juliann Esquivel
Categories Other Side Dishes
Time 45m
Number Of Ingredients 18
Steps:
- 1. In a hot skillet fry bacon pieces but not until crisp. Fry until cooked but still soft do not let it get crispy. Remove from pan into a seperate dish.
- 2. Next in the hot bacon drippings add the onion, peppers, garlic, cilantro, ham, and Spanish chorizo or pepperoni. Saute all until the onions and peppers are limp.
- 3. Next deglaze with the wine stirring well add the chickpeas,the bacon and continue to saute for about another minute.
- 4. Now add the tomato sauce, ketchup, worcestershire sauce, vinegar, and the seasonings; oregano, cumin, salt, pepper, and garlic powder. Stir well continue sauteing over medium low heat until your sauce is somewhat thick. Chickpeas should have a thick sauce and not be soupy or watery. This recipe does not take any water. Continue to stir and cook over a low flame for about 30 minutes. Taste for seasoning salt, then serve over white rice or alone with crusty Cuban or French bread. Pass the table wine Enjoy
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