Garbanzo Bread Recipes

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GARBANZO BREAD



Garbanzo Bread image

Make and share this Garbanzo Bread recipe from Food.com.

Provided by Vino Girl

Categories     Yeast Breads

Time 2h10m

Yield 1 One Pound Loaf, 8 serving(s)

Number Of Ingredients 10

3/4 cup plus 1 tablespoon water
2/3 tablespoon canola oil
2 teaspoons sucanat or 2 teaspoons sugar
2 teaspoons lemon juice
2/3 cup cooked garbanzo beans
1 teaspoon salt
2 cups whole wheat flour
1 1/2 tablespoons vital wheat gluten
1 1/2 tablespoons whey powder (I don't use)
1 1/2 teaspoons active dry yeast

Steps:

  • Put ingredents in machine in order recommended by the manufacturer.
  • Select Basic Wheat Cycle, Light Setting - or equivalent.

Nutrition Facts : Calories 138.4, Fat 2, SaturatedFat 0.2, Sodium 352.9, Carbohydrate 26.7, Fiber 4.7, Sugar 0.1, Protein 5.4

ITALIAN CHICKPEA BREAD



Italian Chickpea Bread image

A bread like polenta, but without the corn! This is gluten-free bread with herb flavors based on my take of Liguria, Italy recipes.

Provided by sueb

Categories     Bread

Time 2h30m

Yield 8

Number Of Ingredients 8

1 cup chickpea flour
1 cup water
cooking spray
2 tablespoons oil
1 ½ teaspoons Italian seasoning
1 ½ teaspoons chopped dried rosemary
ground black pepper to taste
1 pinch salt to taste

Steps:

  • Whisk chickpea flour and water together in a bowl until smooth; let sit at room temperature, 2 to 6 hours.
  • Preheat oven to 450 degrees F (230 degrees C). Spray the inside of an 8-inch metal pie pan.
  • Skim foam from the top of chickpea-water mixture. Add oil, Italian seasoning, and rosemary and stir until combined. Pour mixture into the prepared pan; sprinkle black pepper and salt over the top.
  • Bake in the preheated oven until edges begin to brown, about 15 minutes. Remove bread from pan and cut into wedges.

Nutrition Facts : Calories 74.6 calories, Carbohydrate 7.2 g, Fat 4.3 g, Fiber 0.7 g, Protein 2.4 g, SaturatedFat 0.6 g, Sodium 20.5 mg, Sugar 1.2 g

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