Garbanzo Bean Burritos Recipes
ALEX'S VEGGIE-PACKED BURRITOS
Provided by Ree Drummond : Food Network
Categories main-dish
Time 40m
Yield 6 to 8 servings
Number Of Ingredients 19
Steps:
- For the veggies: Preheat the oven to 450 degrees F. Line a sheet pan with parchment paper.
- Add the cauliflower, green and yellow bell peppers, red onion and garbanzo beans to the prepared sheet pan. Drizzle with the olive oil. Mix together the chili powder, cumin, paprika, salt, pepper, turmeric and cinnamon in a small bowl. Sprinkle over the vegetables and toss to fully coat.
- Roast until the vegetables are deep in color and tender, 15 to 17 minutes.
- For the burritos: To build, lay out one of the tortillas. Spread 2 tablespoons of the hummus onto the burrito. Top with 3 tablespoons of the rice. Add 1/2 cup of the roasted vegetables. Drizzle over 1 tablespoon of tzatziki. Add 1/2 cup of the kale and hot sauce to taste if using. Fold the edges and roll tightly. Wrap in foil until ready to eat; repeat with the remaining tortillas and toppings.
CHICKPEA BURRITOS
Make and share this Chickpea Burritos recipe from Food.com.
Provided by alyseepoo
Categories Lunch/Snacks
Time 12m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Dump both cans of beans into a skillet (but use the liquid from only one can).
- Stir and let simmer for about 10-15 minutes.
- Add beans to flour tortillas and then put lettuce, salsa or anything really that you like on burritos.
Nutrition Facts : Calories 318.4, Fat 4.4, SaturatedFat 0.8, Sodium 1204.2, Carbohydrate 59.3, Fiber 9.9, Sugar 1.7, Protein 11.4
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