Garbanzo And Green Chile Stew Recipes

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ZESTY GREEN CHILI STEW



Zesty Green Chili Stew image

Mexican cooking is rare here. So we've enjoyed treating our friends to some of our favorite recipes, like this zesty stew that we acquired when living in New Mexico. - Kerrie McFarland, Colstrip, Montana

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 10

1 pound ground beef
2 cans (14-1/2 ounces each) chicken broth
2 cups cubed peeled potatoes
1/2 cup chopped onion
3 garlic cloves, minced
1 can (15 ounces) pinto beans, rinsed and drained
1 cup frozen corn, thawed
1 can (4 ounces) chopped green chilies
TOPPINGS:
Shredded lettuce, sour cream, diced tomatoes, shredded cheddar cheese, optional

Steps:

  • In a large skillet, cook beef over medium heat until no longer pink. Meanwhile, in a large saucepan, combine the broth, potatoes, onion and garlic; bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Add the beans, corn and chilies. , Drain beef; add to soup. Simmer for 15 minutes or until heated through. Garnish with your choice of toppings if desired.

Nutrition Facts : Calories 264 calories, Fat 8g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 495mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 5g fiber), Protein 19g protein.

VEGETARIAN GREEN CHILE STEW



Vegetarian Green Chile Stew image

This very filling stew is a delicious way to use up all those leftover veggies in the fridge. Feel free to adjust the amount of green chiles in the stew according to the level of spiciness you prefer. Serve over cooked rice or with a tortilla.

Provided by Mrs. Hinman

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h35m

Yield 8

Number Of Ingredients 18

1 tablespoon olive oil
¼ teaspoon minced garlic
½ onion, chopped
2 large carrots, peeled and chopped
1 stalk celery, chopped
4 potatoes, cut in one-inch cubes
¼ teaspoon chili powder
¼ teaspoon paprika
½ teaspoon salt
¼ teaspoon pepper
1 yellow squash, cut in one-inch cubes
2 cups packed fresh spinach
⅓ cup frozen corn kernels
1 (16 ounce) can pinto beans, drained
1 cup cooked, shredded spaghetti squash
2 cups vegetable broth
5 cups water
3 (4 ounce) cans chopped green chile peppers

Steps:

  • Heat olive oil in a large pot over medium-high heat. Add garlic, onion, carrots, celery, potatoes, chili powder, paprika, salt, and pepper. Cook, stirring occasionally, until potatoes are golden brown, about 10 minutes.
  • Toss yellow squash, spinach leaves, corn, pinto beans, and spaghetti squash into the pot. Continue to stir until spinach leaves have wilted, 1 to 2 minutes.
  • Pour vegetable broth, water, and green chiles into the mixture. If necessary, add more water to make sure vegetables are covered. Bring stew to a boil, then reduce heat to medium low, cover, and simmer until the vegetables are tender, about 45 minutes.

Nutrition Facts : Calories 193 calories, Carbohydrate 37.6 g, Fat 2.7 g, Fiber 7.4 g, Protein 6.7 g, SaturatedFat 0.4 g, Sodium 957.5 mg, Sugar 4.8 g

GARBANZO AND GREEN CHILE STEW



Garbanzo and Green Chile Stew image

I found this from Bush's beans. Looks like a fab stew - since I like all the ingredients! Green chiles, garbanzo beans and pork, oh my! Chances are I might be inclined to throw a little cheese and sour cream at this for garnish, but I am twisted that way!

Provided by Mommy Diva

Categories     Stew

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

3/4 lb pork tenderloin, cut into 1-inch chunks
salt and pepper, to taste
1 tablespoon olive oil
1 cup onion, diced
1/2 cup celery, diced
1/2 cup carrot, diced
1 tablespoon garlic, minced
1 (14 ounce) can green enchilada sauce
3 cups water
1 (16 ounce) can garbanzo beans, with liquid (Bush's recommended)
corn tortilla
fresh salsa

Steps:

  • Season the pork tenderloin pieces with salt and pepper.
  • Heat a 2-quart sauce pot over high heat. Add the oil and the raw pork tenderloin. Cook on high until the pork is brown all over, but still raw in the center.
  • Remove the pork from the pan and set aside.
  • Place the pan back on the burner over medium heat; add onions, celery, carrots and garlic, cook for 5 minutes.
  • Add the enchilada sauce and water; bring to a simmer.
  • Add the beans and the liquid, let cook for 10 minutes.
  • Add the pork back to the pan and let simmer until the pork is cooked to medium.
  • Serve with corn tortillas and fresh tomato salsa, if desired.

Nutrition Facts : Calories 238.3, Fat 7.5, SaturatedFat 1.7, Cholesterol 37.4, Sodium 441, Carbohydrate 25.8, Fiber 4.8, Sugar 2.1, Protein 16.8

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