Garam Masala Oven Roasted Chickpeas Recipes
ROASTED CHICKPEAS WITH GARAM MASALA
These addictive snacks flew out of our test kitchen. They're great on salads, too.
Provided by Charity Ferreira
Time 1h30m
Yield Makes 3 cups (serving size: 1/4 cup)
Number Of Ingredients 4
Steps:
- Preheat oven to 350°. Gently roll chickpeas in batches between clean kitchen towels to blot dry and slough off papery skins; discard skins. Divide chickpeas between 2 rimmed baking sheets. To each pan, add 3 tbsp. oil, 1 tsp. garam masala, and 1/2 tsp. salt and mix well to coat. Spread in an even layer.
- Bake, stirring occasionally, until chickpeas are crisp all the way through, 75 to 80 minutes. Add more salt to taste if you like. Serve warm or at room temperature.
Nutrition Facts : Calories 160, Carbohydrate 15, Cholesterol 0.0, Fat 9.1, Fiber 3.8, Protein 5.2, SaturatedFat 1, Sodium 283
ROASTED CHICKPEAS WITH GARAM MASALA
This addictive snack is so easy to make! Recipe found at myrecipes.com 9/3/12 edited to add....thanks to the first reviewer for finding my mistake....it should be 4 cans of chickpeas (not 1)....should be corrected now!
Provided by loof751
Categories Beans
Time 1h35m
Yield 3 cups, 12 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350°.
- Rinse and drain the chickpeas. Gently roll chickpeas in batches between clean kitchen towels to blot dry and slough off papery skins; discard skins.
- Divide chickpeas between 2 rimmed baking sheets. To each pan, add 3 tablespoons oil, 1 teaspoons garam masala, and 1/2 teaspoons salt and mix well to coat. Spread in an even layer.
- Bake, stirring occasionally, until chickpeas are crisp all the way through, 75 to 80 minutes. Add more salt to taste if you like.
- Serve warm or at room temperature.
GARAM MASALA OVEN ROASTED CHICKPEAS
Steps:
- 1. Preheat oven to 400°F. 2. Combine RawSpiceBar's garam masala spices, olive oil and salt in a large bowl. 3. Add chickpeas, stir to coat. 4. Place chickpeas evenly on baking sheet. Bake until chickpeas are crisp, turning occasionally, about 40-50 minutes. Let cool on baking sheet, transfer to a bowl, and serve as a snack or throw on top of a salad for a spiced up, healthy lunch.
INDIAN-SPICED ROASTED CHICKPEAS
Spicy roasted chickpeas are crisp, spicy little nibbles. This is one snack that you can feel good about munching.
Provided by Naomi Witzke
Categories Appetizers and Snacks Beans and Peas
Time 2h35m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Stir together the chickpeas, lemon juice, olive oil, brown sugar, cumin, coriander, cinnamon, garam masala, black pepper, cayenne pepper, and salt in a mixing bowl. Spread the chickpea mixture in a single layer on the prepared baking sheet.
- Roast in the preheated oven until the chickpeas are dark brown in spots, crisp, and have shrunk quite a bit, 25 to 30 minutes, stirring halfway through the cooking time. Cool to room temperature before serving.
Nutrition Facts : Calories 214.7 calories, Carbohydrate 29.7 g, Fat 8.5 g, Fiber 5.8 g, Protein 6.2 g, SaturatedFat 1.1 g, Sodium 652.8 mg, Sugar 1.2 g
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