GALLO PINTO (RED BEANS AND RICE)
From the website whats4eats, this is describes as a dish typical to Costa Rica and Nicaragua. Other variations are included below and give a regional taste from other parts of Central America.
Provided by Studentchef
Categories Lunch/Snacks
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Heat the oil in a large skillet or sauté pan over medium-high flame. Add the onions, bell pepper and garlic and sauté for about 2-3 minutes, or until cooked through.
- Stir in the drained beans, some of their reserved liquid, salt and pepper. Bring to a boil, then reduce heat to medium-low and continue to simmer until heated through.
- Add the rice and stir into the beans and heat through. Adjust seasoning and add a little more bean liquid if necessary. Serve hot.
- Variations:.
- •Casamiento (Salvadoran black beans and rice): Use black beans instead of red beans.
- •Nicaraguans on the Caribbean coast use coconut oil instead of regular vegetable oil.
- •Stir in some chopped cilantro.
- •Add a few dashes of bottled pepper sauce or Worcerstershire sauce for added flavor.
COSTA RICAN BREAKFAST POTATOES
These are a good alternative to the usual breakfast hash browns. In Costa Rica, it's called 'Gallitos de Papa', which is usually served as a breakfast or brunch dish, most often on top of a corn tortilla and a couple of fried eggs and black beans on the side. But the heat from the habanero flavors the potatoes with a nice savory...
Provided by Vickie Parks
Categories Other Breakfast
Time 25m
Number Of Ingredients 12
Steps:
- 1. Heat oil in a large skillet over medium heat. Add garlic and cook until fragrant (about 1 or 2 minutes).
- 2. Add potatoes, habanero chile, paprika, sugar and salt. Cover skillet, and cook for 15 to 20 minutes (stirring occasionally) or until potatoes are tender and cooked through. Sprinkle chopped cilantro on top.
- 3. Serve in corn tortillas and, if desired, top with a dollop of sour cream or salsa.
EL GALLO PINTO (FROM COSTA RICA- BEANS AND RICE)
I was lucky enough to spend part of the summer in Costa Rica. This is the traditional dish that every Tico eats for breakfast, lunch, and probably dinner. I never got used to it for breakfast, but this is what I've come up with to imitate my travels there.
Provided by alijen
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Fry onion and bell pepper in the vegetable oil, about 3 minutes.
- Add the garlic and sauté a bit more.
- Pour in the beans and the stock, bring to a simmer.
- Avoid the mixture drying up.
- Add in the rice and stir thoroughly, gently.
- Don't mash the beans!
- Season to taste with salt and pepper.
- Right before serving, stir in the coriander, and top with heavy cream if desired.
GALLITOS DE PAPA FROM COSTA RICA
Another imitation from my trip to Costa Rica. A very typical side dish- potatoes cooked and served on corn tortillas, called "gallitos" in Costa Rica. ("Papas" are potatoes).
Provided by alijen
Categories Potato
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Peel potatoes and dice into small pieces.
- Sauté the finely chopped garlic in the oil and add some salt, about 1 teaspoon.
- Add the potatoes, sugar, and paprika.
- Cover the pan and cook on low heat, about 20 minutes, adding water as needed to prevent the potatoes from sticking.
- Remove and serve on the corn tortillas, which you can warm in the oven on a cookie sheet at 200°F.
- Garnish, to taste, with chopped coriander, salt, and pepper.
- Also, a little sour cream or salsa is often served as an accompaniment.
Nutrition Facts : Calories 363.5, Fat 11.2, SaturatedFat 1.5, Sodium 28.1, Carbohydrate 60.9, Fiber 7.8, Sugar 3.5, Protein 7.1
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