Fusilli With Sun Dried Tomatoes Zucchini And Peas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SALMON FUSILLI WITH ZUCCHINI & SUN-DRIED TOMATOES



Salmon Fusilli With Zucchini & Sun-Dried Tomatoes image

Who says healthy can't be delicious! Of course, you can substitute the whole wheat pasta with regular if you prefer, but I find that aside from the health benefits, it actually compliments an earthy flavored dish like this much more.

Provided by Whipper

Categories     One Dish Meal

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 lb zucchini, diced
1 (28 ounce) can diced tomatoes
1 Spanish onion, diced
2 garlic cloves, minced
1/4 cup sun-dried tomato, julienne cut
1/2 cup red wine
1/2 cup frozen peas
1/2 cup grated parmesan cheese
2 (6 ounce) cans salmon, bones removed
12 ounces whole wheat fusilli
1 teaspoon dried oregano
salt and pepper, to taste
extra virgin olive oil, for saute

Steps:

  • Heat olive oil in skillet and add onions. Sauté until soft, then add garlic and sauté for another minute.
  • Add tomatoes with juice, raise heat to moderately high and cook, stirring every once in awhile, until they collapse and form a sauce, about 10 minutes. In the meantime, bring water for the pasta to a boil.
  • Add sun-dried tomatoes and oregano to the tomato mix and simmer for 2 minutes.
  • Start cooking the pasta according to the direction on the package.
  • Add zucchini, peas, salt, pepper and wine to the tomato sauce and stir. Cover and simmer gently until zucchini are tender, about 10 minutes.
  • Fold in salmon, parmesan and remove from heat.
  • Add the cooked and drained pasta, toss, then serve.

Nutrition Facts : Calories 573.3, Fat 9.5, SaturatedFat 3.3, Cholesterol 50.1, Sodium 372.1, Carbohydrate 83.7, Fiber 12.3, Sugar 11.7, Protein 39.6

ONE-POT SUPER EASY FUSILLI



One-Pot Super Easy Fusilli image

Provided by Jeff Mauro, host of Sandwich King

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 11

One 32-ounce box chicken stock
One 28-ounce can crushed fire-roasted tomatoes
One 1-pound box fusilli
One 8-ounce jar drained oil-packed sun-dried tomatoes, julienned, 2 tablespoons oil reserved
One 3.5-ounce jar capers, drained
4 cloves garlic, minced
1 small onion, small dice
Kosher salt and freshly ground black pepper
8 ounces whole milk ricotta
Olive oil, for garnish
12 fresh basil leaves, julienned

Steps:

  • Put the chicken stock, tomatoes, fusilli, sun-dried tomatoes plus the reserved oil, capers, garlic and onion in a large pot, then sprinkle with a pinch of salt and some pepper. Stir together. Cover and bring to a boil over high heat. Lower to medium-low heat and simmer, stirring occasionally, until the pasta is al dente and the sauce has thickened, about 25 minutes.
  • Place pasta on a large platter and dollop with ricotta. Garnish with olive oil, basil and more ground pepper.

FUSILLI WITH SUN-DRIED TOMATOES, ZUCCHINI, AND PEAS



Fusilli with Sun-Dried Tomatoes, Zucchini, and Peas image

Can be prepared in 45 minutes or less.

Yield Serves 2

Number Of Ingredients 7

6 ounces fusilli or other spiral-shaped pasta
1 1/2 cups water
3/4 cup dried tomatoes (not packed in oil)
1/4 cup Kalamata or other brine-cured black olives, pitted and chopped
1/2 cup fresh parsley leaves, washed well, spun dry, and chopped
1 cup shelled fresh or frozen peas
1 medium zucchini (about 6 ounces), cut into 1/2-inch cubes

Steps:

  • In a 5-quart kettle bring 4 quarts salted water to a boil for pasta.
  • In a small saucepan bring 1 1/2 cups water and tomatoes to a boil. Remove pan from heat and let tomatoes stand until softened, about 15 minutes. Drain tomatoes, reserving 1/2 cup soaking liquid, and chop. In a large bowl stir together tomatoes, reserved soaking liquid, olives, and parsley.
  • Cook pasta in boiling water until al dente, adding peas and zucchini during last minute of cooking. Drain pasta mixture well in a colander and add to tomato mixture with salt and pepper to taste, tossing until most of liquid is absorbed.

More about "fusilli with sun dried tomatoes zucchini and peas recipes"

BEST FUSILLI RECIPES - RECIPES.NET
Fusilli. Fusilli pasta is a versatile and delightful ingredient that can be transformed into a variety of mouthwatering dishes. This collection of recipes showcases the endless possibilities of fusilli, from the fresh and vibrant Fusilli alla Caprese to the rich and creamy Fusilli with Lemon and Parmesan.For those who love a bit of zest, the Fusilli with Roasted Red Pepper Pesto is a …
From recipes.net


FUSILLI WITH ZUCCHINI, CHICK PEAS AND SUN-DRIED TOMATOES
Fusilli with Zucchini, Chick Peas and Sun-Dried Tomatoes recipe: Try this Fusilli with Zucchini, Chick Peas and Sun-Dried Tomatoes recipe, or contribute your own.
From bigoven.com


FUSILLI ALLA CAPRESE - ONCE UPON A CHEF
Aug 22, 2024 Add the halved tomatoes, salt, and pepper and increase the heat to medium-high. Cook, stirring occasionally, until the tomatoes start to soften and burst, 4 to 5 minutes. Using a fork, smash the tomatoes into a chunky sauce. …
From onceuponachef.com


FUSILLI WITH SUN-DRIED TOMATO PESTO | COOK SMARTS
Add mushrooms and zucchini and saute until tender, 8 to 10 minutes. Add shallots and some salt and saute for 2 minutes more. Remove pan from heat and stir in pasta, pesto, and beans.
From mealplans.cooksmarts.com


FUSILLI WITH SUN-DRIED TOMATO VINAIGRETTE - FOOD …
Aug 26, 2015 Place the sun-dried tomatoes in a food processor and pulse to chop. Add the orange juice, olive oil, vinegar, salt and pepper. Process to a slightly chunky, relatively thick puree.
From foodnetwork.ca


237458 FUSILLI WITH SUN DRIED TOMATOES ZUCCHINI AND PEAS RECIPES
sun-dried tomato packed in oil (i used dry sun-dried tomatoes that i soaked in oil for 30 min before putting in the bread, worked w), oil , from sun-dried tomato, egg, chopped oli
From recipeofhealth.com


FUSILLI WITH SUN-DRIED TOMATOES, ZUCCHINI, AND PEAS | RECIPE
An Italian-inspired pasta dish featuring fusilli with zesty sun-dried tomatoes, fresh zucchini, and peas, tossed with kalamata olives and parsley in a light and flavorful tomato-based sauce.
From goodeats.ai


BEEFY FUSILLI RUSTICA RECIPE - HELLOFRESH
The week just isn’t complete without at least one pasta night. If you agree, you’re in luck! In this recipe, you’ll find fusilli studded with tender zucchini and swirls of sun-dried tomato pesto. The dreamy dish is finished off with a sprinkle of …
From hellofresh.ca


20 FUN FUSILLI PASTA RECIPES (EASY DINNERS) - INSANELY GOOD
Aug 4, 2022 Try these fusilli pasta recipes for fun and filling dinners! From pesto to Alfredo to tomato cream, these fusilli dishes are for the win! ... Enjoy a bowl under the hot summer sun. Delish! Go to Recipe. 3. Italian Pasta Salad. ... Zucchini Tomato Sauce over Fusilli Pasta. Fusilli al Pomodoro. Mediterranean Tuna Pasta. Instructions. Select your ...
From insanelygoodrecipes.com


SUN-DRIED TOMATO FUSILLI RECIPE - RECIPES FROM ITALY
May 31, 2024 Step 1) - On a cutting board, chop the sun-dried tomatoes, drained of oil. Do the same with the anchovy fillets. Set aside. NOTE: If you prefer sun-dried tomatoes with a milder flavor, you can blanch them in boiling water …
From recipesfromitaly.com


FUSILLI WITH SUN DRIED TOMATOES ZUCCHINI AND PEAS RECIPES
3/4 cup dried tomatoes (not packed in oil) 1/4 cup Kalamata or other brine-cured black olives, pitted and chopped 1/2 cup fresh parsley leaves, washed well, spun dry, and chopped
From tfrecipes.com


18 SUPER SATISFYING FUSILLI PASTA RECIPES - DELALLO
With a 30-minute cook time and a boat load of your favorite Italian ingredients, this fusilli pasta recipe isn’t just delicious, but also easy to whip up. We bring together chewy, smoky-sweet sun-dried tomatoes with zesty Italian sausage, …
From delallo.com


FUSILLI WITH SUN-DRIED TOMATO VINAIGRETTE - GIADZY
For the vinaigrette: Place the sun-dried tomatoes in a food processor and pulse to chop. Add the orange juice, olive oil, vinegar, salt and pepper. Process to a slightly chunky, relatively thick …
From giadzy.com


FUSILLI PASTA WITH ZUCCHINI RECIPE - LA CUCINA ITALIANA
Jul 21, 2023 Pour the tomatoes into a saucepan. Add a peeled and slightly crushed clove of garlic, a large pinch of oregano, a few torn basil leaves, and salt. Bring to a boil, lower the heat, and simmer gently for around 10 minutes.
From lacucinaitaliana.com


SUN-DRIED TOMATO & SPINACH FUSILLI WITH ITALIAN HERB-ROASTED …
We start with a bed of red lentil fusilli pasta and steamed spinach and blanket it in a delectable cream sauce made with sun-dried tomatoes, heavy cream, and Parmesan. To even out the …
From factor75.com


FUSILLI PASTA WITH SUNDRIED TOMATOES, ZUCCHINI AND FETA …
Brush a grill pan with a little olive oil and arrange the zucchini in rows. Cook each side for about 5 minutes, or until you can see the grill lines on the zucchini. In another pan, put the pine nuts and toast on medium heat until golden brown. …
From mitsidesgroup.com


MEDITERRANEAN FUSILLI SALAD - CANADIAN LIVING
In large pot of boiling salted water, cook fusilli until tender but firm, about 10 minutes. Drain and rinse in cold water; drain well and place in large bowl. Add zucchini, beans and tomatoes; pour …
From canadianliving.com


Related Search