Fusilli With Broccoli And Chicken Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN, BROCCOLI, AND CHERRY TOMATO FUSILLI



Chicken, Broccoli, and Cherry Tomato Fusilli image

For a one-dish weekday meal, serve our fusilli with chicken, broccoli and cherry tomatoes. It has half the fat of spaghetti and meatballs, plus it combines a healthy dose of vegetables.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 13

2 boneless, skinless chicken breast halves (each about 8 ounces)
3 cups chicken broth, homemade or low-sodium canned
1 tablespoon kosher salt
6 cloves garlic, 2 smashed and 4 minced
2 sprigs flat-leaf parsley
3 slightly heaping cups small broccoli florets (about 7 ounces)
12 ounces spinach fusilli pasta (about 3/4 of a pound box)
3 tablespoons extra-virgin olive oil
1/4 teaspoon chile flakes
1 cup cherry or grape tomatoes, halved
2 tablespoons unsalted butter, diced
1/2 cup grated Pecorino Romano, plus more to pass
Freshly ground black pepper

Steps:

  • In a small saucepan with a tight-fitting lid, combine the chicken, broth, 1 teaspoon of the salt, smashed garlic, and parsley. Bring just to a boil, remove from the heat, and set aside, covered, until just cooked through, about 15 minutes. Remove the chicken, strain the broth. Pull the chicken into strips and put in a bowl with about 1/4 cup of the broth. Reserve the rest of the chicken broth.
  • Bring a large pot of cold water to a boil over high heat, then salt it generously. Add the broccoli and cook until crisp-tender, about 2 minutes. Transfer broccoli with a slotted spoon to a bowl. Return the water to a boil, add the fusilli and cook, stirring occasionally until al dente to tender but not mushy, about 8 minutes.
  • While the pasta cooks, combine the minced garlic, oil, and chile flakes in a large skillet. Cook over medium-high heat, stirring, until lightly browned and fragrant, about 2 minutes. Add the tomatoes and cook, stirring, until somewhat soft, about 1 minute. Add 1/2 cup of the broth, the remaining 2 teaspoons salt, and stir in the butter and 1/4 cup of the pecorino until incorporated. Stir in the chicken and broccoli, bring to a simmer, and remove from the heat.
  • Drain the pasta in a colander in the sink. Transfer to a bowl and toss with the remaining 1/4 cup pecorino. Pour the sauce over the pasta, season with pepper, and toss to combine. (If the sauce around the pasta seems "tight", add a little more broth, until it loosely naps the fusilli.) Serve in large bowls and pass additional cheese at the table, if desired.

Nutrition Facts : Calories 675 calorie, Fat 24 grams, SaturatedFat 8.5 grams, Carbohydrate 65 grams

LEMON FUSILLI WITH ARUGULA



Lemon Fusilli with Arugula image

Provided by Ina Garten

Categories     main-dish

Time 40m

Yield 4 to 5 servings

Number Of Ingredients 10

1 tablespoon good olive oil
1 tablespoon minced garlic (2 cloves)
2 cups heavy cream
3 lemons
Kosher salt and freshly ground black pepper
1 bunch broccoli
1 pound dried fusilli pasta
1/2 pound baby arugula (or 2 bunches of common arugula, leaves cut in thirds)
1/2 cup freshly grated Parmesan
1 pint grape or cherry tomatoes, halved

Steps:

  • Heat the olive oil in a medium saucepan over medium heat, add the garlic, and cook for 60 seconds. Add the cream, the zest from 2 lemons, the juice of 2 lemons, 2 teaspoons of salt, and 1 teaspoon of pepper. Bring to a boil, then lower the heat and simmer for 15 to 20 minutes, until it starts to thicken.
  • Meanwhile, cut the broccoli in florets and discard the stem. Cook the florets in a pot of boiling salted water for 3 to 5 minutes, until tender but still firm. Drain the broccoli and run under cold water to stop the cooking. Set aside.
  • Bring a large pot of water to a boil, add 1 tablespoon of salt and the pasta, and cook according to the directions on the package, about 12 minutes, stirring occasionally. Drain the pasta in a colander and place it back into the pot. Immediately add the cream mixture and cook it over medium-low heat for 3 minutes, until most of the sauce has been absorbed in the pasta. Pour the hot pasta into a large bowl, add the arugula, Parmesan, tomatoes, and cooked broccoli. Cut the last lemon in half lengthwise, slice it 1/4-inch thick crosswise, and add it to the pasta. Toss well, season to taste, and serve hot.

CHICKEN AND BROCCOLI RABE WITH FUSILLI PASTA



Chicken and Broccoli Rabe With Fusilli Pasta image

This recipe was printed in Boston Globe's 'Ask the Chef' column this week. The recipe originates from Rino's Place in East Boston. It's pretty tasty (even my 9 year old devoured it) and gave me an excuse to try a new veggie -- broccoli rabe. I'm posting the recipe the way I made it tonight, but if you want to try the Rino's Place, full calorie version, use 5/8 C of oil instead of 1/3 C and add 4 tablespoons of butter at the same time as the wine. I made this with whole wheat fusilli -- its a bit heavier and a little nuttier tasting than regular fusilli, and offers your family a serving of whole grains. I think this dish would go well as a dish to pass or as a dish to serve for company.

Provided by Lowfat Linda

Categories     One Dish Meal

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 10

16 ounces fusilli (or gemelli)
2 bunches broccoli rabe, de-stemmed
1/2 cup flour
3 lbs boneless skinless chicken breasts, cut into bite-size pieces
1/3 cup extra virgin olive oil
3 garlic cloves, chopped
1/2 cup white wine
1/2 cup chicken broth
1/4 cup parmigiano-reggiano cheese, grated
salt and pepper

Steps:

  • Cook pasta according to package directions in a large pot of boiling, salted water.
  • Remove the pasta from the water with a strainer, saving the water in the pot. Set pasta aside.
  • Return water to the heat and bring to a boil.
  • Blanch broccoli rabe for two minutes, then strain and set aside.
  • Dredge chicken in flour, shake off excess.
  • Heat oil over medium high heat in a large saute pan and cook chicken for 1 to 2 minutes on each side or until golden brown.
  • Add garlic, broccoli rabe, salt and pepper to chicken, toss to combine.
  • Add wine and broth, stir to combine and simmer for 3 to 4 minutes.
  • Add cooked pasta, stir to combine and remove from heat.
  • Serve topped with grated cheese.

Nutrition Facts : Calories 711.1, Fat 17.1, SaturatedFat 3.2, Cholesterol 134.1, Sodium 273.2, Carbohydrate 65.9, Fiber 2.7, Sugar 1.6, Protein 65.2

FUSILLI WITH BROCCOLI AND ANCHOVIES



Fusilli With Broccoli and Anchovies image

This is Italian country cooking at its best, a simple dish that requires few ingredients and very little time. Use the same pot of water that you use to cook the broccoli for the pasta. Then finish the broccoli and anchovy mixture in a pan while the pasta is cooking, and toss the pasta with the sauce right in the pan.

Provided by Martha Rose Shulman

Categories     quick, weekday, pastas, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 8

1 generous bunch broccoli (about 1 3/4 pounds)
Salt and black pepper
1 pound fusilli pasta
3 tablespoons extra-virgin olive oil
2 garlic cloves, minced
4 to 5 anchovy fillets (to taste), rinsed and chopped
1/2 teaspoon red pepper flakes (optional)
Freshly grated Parmesan or pecorino, for serving

Steps:

  • Bring a large pot of water to a rolling boil. Cut broccoli crowns from stems, leaving about 1 inch of stem at the base of each crown; set aside thick stems for another purpose.
  • Salt boiling water generously and add broccoli. Boil 5 to 6 minutes, until tender enough to break apart with a fork.
  • Using a skimmer, tongs or a slotted spoon, transfer broccoli crowns to a bowl of cold water (do not drain water from pot). Drain broccoli, then blot on paper towels. Chop fine.
  • Bring water in pot back to a boil and add fusilli.
  • While fusilli is cooking, heat 2 tablespoons olive oil over medium heat in a wide, heavy skillet and add garlic, anchovies and red pepper flakes, if using. Cook, stirring and mashing anchovies with the back of a wooden spoon, until fragrant, about 1 minute. Stir in chopped broccoli.
  • Add a ladle or two (about 1/2 cup) of the pasta water to the broccoli, season to taste with salt and pepper and stir over medium heat for 5 minutes. Broccoli should be very soft. Remove another ladle of pasta water and set aside.
  • Drain pasta and toss at once with broccoli and remaining olive oil. Add water you set aside if you think it needs more moisture. Serve at once, sprinkled with cheese.

Nutrition Facts : @context http, Calories 395, UnsaturatedFat 6 grams, Carbohydrate 66 grams, Fat 9 grams, Fiber 6 grams, Protein 15 grams, SaturatedFat 1 gram, Sodium 510 milligrams, Sugar 4 grams

CHICKEN, BROCCOLI AND FUSILLI PASTA



Chicken, Broccoli and Fusilli Pasta image

I found this recipe some years ago and it is one of my favorites. It is a dish that the whole family will love and it is healthy and quick after a long day.

Provided by BakingGuru

Categories     < 30 Mins

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

5 cups broccoli florets
3/4 lb fusilli
1/4 cup olive oil
2 garlic cloves
3 large boneless skinless chicken breasts
1 cup white wine
16 ounces low sodium chicken broth
1 cup whipping cream
1/2 cup grated parmesan cheese

Steps:

  • Cook broccoli in a large pot of boiling salted water until crisp-tender, about 4 minute Using a slotted spoon remove broccoli to a large bowl. Add fusilli to same pot and cook pasta al dente (almost done). Drain pasta.
  • Meanwhile, heat oil in a heavy large skillet over high heat. Crush garlic and add to oil, slice chicken to 1/2 inch strips and add to oil. Be careful not to let the garlic brown or burn. Cook chicken about 5 minutes.
  • Using slotted spoon, transfer chicken to a bowl with broccoli. Add wine, chicken broth and cream to the skillet and boil until sauce thickens slightly, about 8 minute Add pasta, broccoli, chicken, and parmesan and toss until mixture is heated through and coated evenly with sauce.

Nutrition Facts : Calories 591.4, Fat 28.3, SaturatedFat 12.3, Cholesterol 95.9, Sodium 224.7, Carbohydrate 49.4, Fiber 1.9, Sugar 1.6, Protein 28.4

CHICKEN, BROCCOLI AND FUSILLI IN GARLIC CREAM SAUCE



Chicken, Broccoli and Fusilli in Garlic Cream Sauce image

Provided by Nicholas Puniello

Categories     Milk/Cream     Chicken     Garlic     Pasta     Sauté     Kid-Friendly     High Fiber     Broccoli     Bon Appétit     Boston     Massachusetts     Small Plates

Yield Serves 6

Number Of Ingredients 9

5 cups broccoli florets (from about 1 large bunch)
3/4 pound fusilli or other corkscrew pasta
1/4 cup olive oil
3 tablespoons chopped garlic (about 8 cloves)
3 large skinless boneless chicken breast halves, cut crosswise into 1/2-inch-thick strips
1 cup dry white wine
1 cup canned low-salt chicken broth
1 cup whipping cream
1/2 cup grated Parmesan cheese

Steps:

  • Cook broccoli in large pot of boiling salted water until crisp-tender, about 4 minutes. Using slotted spoon, transfer broccoli to large bowl. Add fusilli to same pot and cook until just tender but still firm to bite. Drain pasta.
  • Meanwhile, heat oil in heavy large skillet over high heat. Add garlic and chicken and saut$amp;eacute; until chicken is just cooked through, about 3 minutes. Using slotted spoon, transfer chicken to bowl with broccoli. Add wine, broth and cream to skillet and boil until sauce thickens slightly, about 8 minutes. Add pasta, broccoli, chicken and cheese to sauce and toss until mixture is heated through and coated evenly with sauce.

FUSILLI CHICKEN WITH OVEN-ROASTED TOMATOES AND BROCCOLI



Fusilli Chicken With Oven-Roasted Tomatoes and Broccoli image

From "Best-Ever Pasta" Cookbook. This one-dish meal is delicious, combining oven-roasted tomatoes, broccoli, onions, garlic, chicken and lemon. With flavors like that, who can resist?

Provided by Tee Lee

Categories     One Dish Meal

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 lbs plum tomatoes, quartered
6 tablespoons olive oil
1 teaspoon dried oregano
1/2 teaspoon salt
12 ounces broccoli florets
1 small onion, sliced
1 teaspoon dried thyme
1 lb boneless skinless chicken breast, cubed
3 garlic cloves, crushed
2 tablespoons fresh lemon juice
1 lb fusilli (or other small pasta)
salt and pepper

Steps:

  • Preheat oven to 400°F.
  • Place the plum tomatoes in a baking dish, covering with 1 tablespoon oil, oregano and 1/2 teaspoon salt.
  • Bake for 30-40 minutes, until the tomatoes are just browned (DO NOT STIR).
  • Meanwhile, bring a large saucepan of water to a boil. Add the broccoli and cook until just tender, about five minutes.
  • Drain and set aside.
  • Heat 2 tablespoons of the oil in a large frying pan over medium-high heat.
  • Add the onion, thyme, chicken and season with salt.
  • Cook about 5-7 minutes, until the meat is cooked and beginning to brown, stirring often.
  • Add the garlic and cook for 1 minute more, stirring frequently.
  • Remove from the heat, stir in lemon juice and season with pepper.
  • Set aside and keep warm.
  • Cook the fusilli accoring to the directions on the package.
  • Drain and place in a large bowl.
  • Toss the pasta with the remaining oil.
  • Stir the broccoli and chicken mixture into the pasta.
  • Add the tomatoes and stir gently to blend.
  • Serve immediately.

Nutrition Facts : Calories 801.8, Fat 25.7, SaturatedFat 3.9, Cholesterol 72.6, Sodium 464.8, Carbohydrate 99.9, Fiber 6.3, Sugar 8.5, Protein 43.7

More about "fusilli with broccoli and chicken recipes"

ULTRA LAZY HEALTHY CHICKEN AND BROCCOLI PASTA BAKE
ultra-lazy-healthy-chicken-and-broccoli-pasta-bake image
Jul 19, 2017 Instructions. Preheat oven to 200°C/390°F (180°C fan-forced). Sprinkle chicken with salt (be generous), pepper and thyme, …
From recipetineats.com


EASY ONE-POT CHICKEN FUSILLI RECIPE - COOK WITH …
Directions. Heat oil in a large saucepan over medium-high heat. Add chicken and cook for 5 minutes, stirring occasionally, until browned. Add garlic and Italian seasoning; cook and stir for 30 seconds. Stir in the broth and tomatoes; mix …
From cookwithcampbells.ca


10 BEST FUSILLI PASTA WITH CHICKEN RECIPES - YUMMLY
Add RecipesClear Meal PlanPrintTaste PreferencesMake Yummly Better. (0) The Best Fusilli Pasta With Chicken Recipes on Yummly | Chicken Parmesan Pasta Toss, Fusilli Con Polo E …
From yummly.com


CREAMY CHICKEN FUSILLI RECIPE - HELLOFRESH
Creamy Chicken Fusilli. Creamy Chicken Fusilli with Broccoli and Parmesan. Get Free Breakfast For Life + $200 Off. Tags: Family Friendly. Allergens: Wheat • Milk. Produced in a facility that …
From hellofresh.ca


HOMEMADE CHICKEN MAC AND CHEESE - MUNCHKIN TIME
2 days ago Step 4: Continue to whisk for about 5-8 minutes until the sauce thickens. Remove the skillet from the heat and stir in the cheese. It doesn’t need to be fully melted; it will continue …
From munchkintime.com


CHICKEN FUSILLI WITH BROCCOLI PESTO AND ROASTED TOMATOES
Oct 12, 2014 After 2 minutes, pour the broccoli into a nice, cold ice bath to stop if from continuing to cook. In a food processor, mix the onions, 2 and 1/2 cups of cooked broccoli, cheese, sour cream, garlic, salt, and basil leaves together …
From healthynibblesandbits.com


FUSILLI WITH CHICKEN AND BROCCOLI RABE - GOTTA TRY IT
2. Heat a large skillet over medium-high heat. Add the oil and heat an additional minute. To the hot oil, add the garlic, shallot, 1/2 teaspoon salt and red pepper flakes, if using. Cook, stirring …
From gottatryit.com


20 FUN FUSILLI PASTA RECIPES (EASY DINNERS) - INSANELY GOOD
Aug 4, 2022 18. Zucchini Tomato Sauce over Fusilli Pasta. This simple zucchini tomato sauce over fusilli pasta is so quick and easy. You can have dinner on the table in no time. Fresh …
From insanelygoodrecipes.com


CREAMY FUSILLI WITH CHICKEN AND BROCCOLI FROM STEFANO …
450 g (1 lb.) fusilli; 1 small head broccoli, cut into small florets; 30 mL (2 tbsp.) olive oil; 4 thin slices pancetta or bacon, chopped; 60 mL (1/4 cup) butter; 2 chicken breasts, cut into strips; 1 or 2 garlic cloves, chopped; 8 sage leaves, …
From iga.net


CHICKEN AND BROCCOLI PASTA RECIPE - BBC FOOD
Method. To poach the chicken, put the stock in a saucepan with a lid and bring to the boil. Drop in the chicken breasts, put on the lid and take off the heat.
From bbc.co.uk


BEST FUSILLI WITH GARLICKY BROCCOLI RECIPES - FOOD NETWORK CANADA
Feb 4, 2022 Step 3. Add the pasta and broccoli to the garlic oil. Toss together until combined. Add the butter and stir to melt. Add the cheese and stir again. Moisten the pasta, if necessary, …
From foodnetwork.ca


CHICKEN ALFREDO CASSEROLE RECIPE | CHEFF RECIPES
3 days ago Step 2: Cook the Chicken. Season Chicken: Sprinkle salt and pepper over the cubed chicken breasts to season. Heat Oil: In a large skillet, heat 1 tablespoon of olive oil over …
From cheffrecipes.com


FUSILLI WITH GARLICKY BROCCOLI - VALERIE BERTINELLI
Instructions. 1. Fill a large pot with generously salted water and bring to a boil. Add the pasta and cook according to package directions. After 4 minutes, toss the broccoli into the pot. Reserve 1 …
From valeriebertinelli.com


BLT SALAD WITH AVOCADO AND BUTTERMILK DRESSING
11 hours ago 1. Chicken BLT Salad. For a heartier version, add grilled or roasted chicken breast to the salad. Season the chicken with a bit of salt, pepper, and herbs before cooking to bring …
From amazingfoodanddrink.com


CHICKEN AND BROCCOLI RABE PASTA - GIADZY
Jun 9, 2022 Instructions. Bring a large pot of water to a boil over high heat. Season the water generously with salt. Cook the pasta for 2 minutes less than the package directions indicate, about 6 minutes. Add the broccoli rabe to the …
From giadzy.com


Related Search