CHICKEN, BROCCOLI, AND CHERRY TOMATO FUSILLI
For a one-dish weekday meal, serve our fusilli with chicken, broccoli and cherry tomatoes. It has half the fat of spaghetti and meatballs, plus it combines a healthy dose of vegetables.
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a small saucepan with a tight-fitting lid, combine the chicken, broth, 1 teaspoon of the salt, smashed garlic, and parsley. Bring just to a boil, remove from the heat, and set aside, covered, until just cooked through, about 15 minutes. Remove the chicken, strain the broth. Pull the chicken into strips and put in a bowl with about 1/4 cup of the broth. Reserve the rest of the chicken broth.
- Bring a large pot of cold water to a boil over high heat, then salt it generously. Add the broccoli and cook until crisp-tender, about 2 minutes. Transfer broccoli with a slotted spoon to a bowl. Return the water to a boil, add the fusilli and cook, stirring occasionally until al dente to tender but not mushy, about 8 minutes.
- While the pasta cooks, combine the minced garlic, oil, and chile flakes in a large skillet. Cook over medium-high heat, stirring, until lightly browned and fragrant, about 2 minutes. Add the tomatoes and cook, stirring, until somewhat soft, about 1 minute. Add 1/2 cup of the broth, the remaining 2 teaspoons salt, and stir in the butter and 1/4 cup of the pecorino until incorporated. Stir in the chicken and broccoli, bring to a simmer, and remove from the heat.
- Drain the pasta in a colander in the sink. Transfer to a bowl and toss with the remaining 1/4 cup pecorino. Pour the sauce over the pasta, season with pepper, and toss to combine. (If the sauce around the pasta seems "tight", add a little more broth, until it loosely naps the fusilli.) Serve in large bowls and pass additional cheese at the table, if desired.
Nutrition Facts : Calories 675 calorie, Fat 24 grams, SaturatedFat 8.5 grams, Carbohydrate 65 grams
CREAMY FUSILLI WITH CHICKEN AND BROCCOLI FROM STEFANO FAITA
Time 45m
Yield 4
Number Of Ingredients 15
Steps:
- Bring a large pot of water to a boil. Generously salt water. Add pasta and cook for 6 minutes. Add broccoli florets and continue to cook until pasta is al dente and broccoli is tender. Drain, reserving some of the pasta water. Meanwhile, add olive oil to large skillet over medium heat. When oil is hot, add pancetta (or bacon) and cook until golden, about 2 minutes. Increase heat to medium-high. Add butter, chicken, garlic, sage, and salt and pepper. Cook, stirring occasionally, until chicken is browned, about 3 to 4 minutes. Add the wine, cream, and sundried tomatoes. Stir to remove any brown bits in the bottom of the pan. Bring sauce to a boil and cook until chicken is cooked through and sauce thickens slightly, about 5 minutes. Add drained pasta and broccoli. Toss to combine, adding a few tablespoons of pasta water if needed to loosen the sauce. Add parmesan cheese and parsley. Toss. Serve sprinkled with a bit of cheese, if you like. This recipe is courtesy of Tablée des chefs.
FUSILLI WITH BROCCOLI AND CHICKEN
Serve four food groups in one delicious dish: corkscrew pasta, broccoli, chicken, and a sprinkling of Parmesan.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Number Of Ingredients 8
Steps:
- Bring broth to a boil in a medium saucepan. Add chicken. Reduce heat to medium-low; cover. Simmer until cooked through, about 10 minutes. Remove chicken; let cool. Using a fork, shred meat into bite-size pieces. Toss with 1 teaspoon oil and 1/4 teaspoon salt. Set aside.
- Bring a large pot of water to a boil; add salt. Add broccoli, and cook until bright green and tender, about 3 minutes. Remove with a slotted spoon; drain, and pat dry with paper towels. Add pasta to boiling water; cook until al dente. Drain.
- Heat remaining 1/4 cup oil in a large skillet over medium heat until hot but not smoking. Add cooked broccoli and the garlic. Cook, stirring often, 2 minutes. Stir in shredded chicken and cooked pasta. Cook 1 minute more. Remove garlic cloves. Transfer pasta mixture to a large platter. Serve with cheese.
FUSILLI CHICKEN WITH OVEN-ROASTED TOMATOES AND BROCCOLI
From "Best-Ever Pasta" Cookbook. This one-dish meal is delicious, combining oven-roasted tomatoes, broccoli, onions, garlic, chicken and lemon. With flavors like that, who can resist?
Provided by Tee Lee
Categories One Dish Meal
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400°F.
- Place the plum tomatoes in a baking dish, covering with 1 tablespoon oil, oregano and 1/2 teaspoon salt.
- Bake for 30-40 minutes, until the tomatoes are just browned (DO NOT STIR).
- Meanwhile, bring a large saucepan of water to a boil. Add the broccoli and cook until just tender, about five minutes.
- Drain and set aside.
- Heat 2 tablespoons of the oil in a large frying pan over medium-high heat.
- Add the onion, thyme, chicken and season with salt.
- Cook about 5-7 minutes, until the meat is cooked and beginning to brown, stirring often.
- Add the garlic and cook for 1 minute more, stirring frequently.
- Remove from the heat, stir in lemon juice and season with pepper.
- Set aside and keep warm.
- Cook the fusilli accoring to the directions on the package.
- Drain and place in a large bowl.
- Toss the pasta with the remaining oil.
- Stir the broccoli and chicken mixture into the pasta.
- Add the tomatoes and stir gently to blend.
- Serve immediately.
Nutrition Facts : Calories 801.8, Fat 25.7, SaturatedFat 3.9, Cholesterol 72.6, Sodium 464.8, Carbohydrate 99.9, Fiber 6.3, Sugar 8.5, Protein 43.7
CREAMY FUSILLI WITH MUSHROOMS AND CHICKEN
Provided by Robin Miller : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Cook fusilli according to package directions.
- Meanwhile, heat oil in a large skillet over medium-high heat. Add mushrooms and saute 3 to 5 minutes, until mushrooms soften. Add chicken and thyme and cook 1 minute. Add sherry and cook 1 minute. Add chicken broth and bring to a simmer. Whisk together flour and milk and add to chicken mixture. Simmer 2 to 3 minutes, until sauce thickens.
- Remove from heat, add cheese and stir until cheese melts. Add fusilli and toss to combine. Fold in black olives. Serve green beans on the side.
CHICKEN AND TOMATO FUSILLI
A great way to use up leftover roast chicken. To save time I make the tomato and basil sauce the night before so it takes just 15 minutes to get to the table. A great weekday supper!
Provided by theflat
Time 1h30m
Yield Serves 4
Number Of Ingredients 14
Steps:
- Make sauce - fry the onion and garlic until soft, add the wine and vinegar and fry until nearly evaporated. Add the tomatoes, chilli flakes, Sugar, Salt and Pepper and simmer for 1 hour. Add torn basil leaves and mozzarella.
- You can make the sauce up to a day in advance and store in fridge then reheat, or alternatively freeze for up to three months
- Cook fusilli according to instructions and drain. Add to sauce
- Stir through roast chicken and serve topped with Parmesan and rocket salad
- For more of my recipes please visit my blog http://www.jamandclottedcream.blogspot.com
CHICKEN, BROCCOLI AND FUSILLI IN GARLIC CREAM SAUCE
Provided by Nicholas Puniello
Categories Milk/Cream Chicken Garlic Pasta Sauté Kid-Friendly High Fiber Broccoli Bon Appétit Boston Massachusetts Small Plates
Yield Serves 6
Number Of Ingredients 9
Steps:
- Cook broccoli in large pot of boiling salted water until crisp-tender, about 4 minutes. Using slotted spoon, transfer broccoli to large bowl. Add fusilli to same pot and cook until just tender but still firm to bite. Drain pasta.
- Meanwhile, heat oil in heavy large skillet over high heat. Add garlic and chicken and saut$amp;eacute; until chicken is just cooked through, about 3 minutes. Using slotted spoon, transfer chicken to bowl with broccoli. Add wine, broth and cream to skillet and boil until sauce thickens slightly, about 8 minutes. Add pasta, broccoli, chicken and cheese to sauce and toss until mixture is heated through and coated evenly with sauce.
FUSILLI WITH CURRIED CHICKEN & VEGETABLES
Make and share this Fusilli With Curried Chicken & Vegetables recipe from Food.com.
Provided by - Carla -
Categories Lunch/Snacks
Time 50m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Boil pasta according to package directions.
- In a zip-lock bag mix flour and curry powder.
- Add chicken and toss until well coated.
- Heat 2 tablespoons olive oil in a large non-stick skillet over high heat.
- Add chicken and sauté 9 to 10 minutes or until browned.
- Remove chicken with a slotted spoon and set aside.
- Reduce heat to medium-high and add remaining oil to pan.
- Sauté onion and garlic until soft.
- Add broth, vegetables and salt& pepper to taste.
- Cook 5 minutes, or until vegetables are crisp-tender.
- Add chicken and cream.
- Cook, stirring often, 5 minutes, or until sauce thickens and chicken is cooed through.
- Drain pasta and return to pot.
- Add chicken and vegetable mixture; toss to coat.
- Serve and enjoy!
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CHICKEN FUSILLI WITH BROCCOLI PESTO AND ROASTED TOMATOES
From healthynibblesandbits.com
Reviews 13Estimated Reading Time 6 minsCategory DinnerTotal Time 40 mins
- Fill a medium saucepan with about 3 to 4 inches of water. Salt the water and bring it to boil. Pour in the pasta and cook for 12 to 15 minutes, depending on how you like the texture of your pasta.
- While the pasta is cooking, preheat the oven to 425 degrees F (220 degrees C), and line a baking sheet with parchment paper. Toss the tomatoes and 1 tablespoon of oil together with a pinch of salt. Roast for 15 to 18 minutes, or until this skins of the tomatoes start to shrivel. Some of the tomatoes may have burst at this point, but that’s ok.
- Caramelize the onions by heating 1 tablespoon of olive oil in a small pan. Once the pan is hot, toss in the onions and cook until they are well browned. Set aside.
- In large saucepan, bring 3 to 4 inches of water to boil. When the water is boiling, pour in the broccoli and let it cook for 2 minutes only (unless you like mushy broccoli). This will remove the bitter bite of raw broccoli. After 2 minutes, pour the broccoli into a nice, cold ice bath to stop if from continuing to cook.
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- Preheat the oven to 400°. Set the tomatoes, cut side up on a large baking sheet. Drizzle with the olive oil and season with salt and pepper. Bake the tomatoes for about 45 minutes, or until very soft and lightly browned. Peel the tomatoes and transfer them to a medium bowl.
- In a medium saucepan, cover the chicken breasts with 3 cups of water and bring to a simmer over low heat until just cooked through, about 15 minutes. Cut the chicken crosswise into thin slices and cover with plastic wrap to keep the meat moist. reserve 1/4 cup of the cooking broth.
- Meanwhile, bring a large pot of salted water to a boil. Add the escarole and cook over high heat until just tender, about 4 minutes. Using a slotted spoon, transfer the escarole to a colander. Bring the water back to a boil and add the fusilli. Cook until al dente, about 8 minutes. Drain the fusilli, leaving a little cooking water to keep the pasta moist, and return it to the saucepan; keep warm.
- Pour the reserved chicken broth into a large skillet. Add the garlic and cook over moderately high heat for 30 seconds. Add the escarole and stir to blend with the garlic. Season with salt and pepper. Add the roasted tomatoes with their accumulated juices and the sliced chicken and cook until heated though. Stir in the rosemary. Add the roasted tomato mixture to the fusilli and toss well, then season with salt and pepper. Transfer the pasta to a large platter and sprinkle with the basil and Parmesan cheese. Serve at once.
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