AUTHENTIC JAMBALAYA RECIPE (EASY & HEALTHY JAMBALAYA)
An authentic jambalaya recipe is savory, spicy, meaty, and oh so flavorful! And it's very easy to make as well! Let me share with you my favorite healthy jambalaya with lots of meat, crushed tomatoes, and jambalaya seasoning.
Provided by Savory With Soul
Categories Main Course
Time 1h30m
Number Of Ingredients 18
Steps:
- Heat the oil on medium in a large Dutch oven on the stove top.
- Add onion, celery, and bell pepper and cook about 5 minutes.
- Add garlic, basil, oregano, and thyme and stir. Cook for about 5 more minutes.
- Add the chicken and sausage and let brown for 5-10 minutes, stirring often.
- Add cayenne pepper and paprika to the meat mixture and blend lightly.
- Pour in the crushed tomatoes, chicken broth, and rice and mix. Bring to a light boil, then lower the heat to 1-2 and cover.
- Cook covered on low for 45 minutes, stirring a couple times to make sure the rice isn't sticking to the bottom.
- During the last 5-10 minutes of cooking, add the shrimp to the top of the mixture and cover. Check again after about 5 minutes and flip shrimp over, making sure not to cover it deeply so you can keep an eye on its doneness. Cover and cook 5 more minutes or until shrimp is opaque pink and white.
- Serve right away with a side salad and crusty bread if desired.
Nutrition Facts : Calories 485 kcal, Carbohydrate 36 g, Protein 35 g, Fat 22 g, SaturatedFat 5 g, Cholesterol 174 mg, Sodium 1188 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving
FUNDRAISER JAMBALAYA
Make and share this Fundraiser Jambalaya recipe from Food.com.
Provided by Wright Family Cookb
Categories Short Grain Rice
Time 35m
Yield 12-15 serving(s)
Number Of Ingredients 11
Steps:
- Chop onions, peppers, celery and garlic.
- Fry in oil until softened.
- Meanwhile, cook rice in large kettle of water until done; drain.
- Add meat to vegetables and continue to cook until warmed through. Season meat with seasonings.
- When seasoned a little stronger than desired, add rice.
- Keep warm in crockpot.
- Serves 25-30 when served with Red Beans and Rice.
Nutrition Facts : Calories 317.6, Fat 9, SaturatedFat 3.1, Cholesterol 32.9, Sodium 385.4, Carbohydrate 42.5, Fiber 2, Sugar 1.7, Protein 15.1
MY FUNDRAISER JAMBALAYA
Steps:
- Chop onions, peppers, celery and garlic. Fry in oil until softened. Meanwhile, cook rice in large kettle of water until done; drain. Add meat to vegetables and continue to cook until warmed through. Season meat with seasonings. When seasoned a little stronger than desired, add rice. Keep warm in crockpot. Serves 25-30 when served with Red Beans and Rice
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