FUN-ON-THE-RUN SNACK MIX
"My kids love this and have no idea they're eating cranberries. It's a great healthy snack for car rides, hikes or picnics," writes Carrie Hubbard from Buena Vista, Colorado.
Provided by Taste of Home
Categories Snacks
Time 5m
Yield 8 cups.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the cereal, crackers, pretzels, peanuts and cranberries. Store in an airtight container.
Nutrition Facts : Calories 143 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 207mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
ON-THE-RUN CEREAL SNACK
From Betty's Soul Food Collection... Pack individual servings of this yummy snack in small containers or plastic bags for family members that are on-the-go!
Provided by Betty Crocker Kitchens
Categories Snack
Time 5m
Yield 14
Number Of Ingredients 4
Steps:
- In large bowl or resealable food-storage plastic bag, stir all ingredients.
- Store in airtight container.
Nutrition Facts : Calories 210, Carbohydrate 26 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 5 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 110 mg, Sugar 16 g, TransFat 0 g
"CRACK SNACK" 4-INGREDIENT SNACK MIX
Steps:
- Preheat oven to 325°F. Line an extra large baking sheet (or two smaller baking sheets) with foil and spray with cooking spray.
- Spread cereal and pecans on prepared baking sheets. Set aside.
- Mix butter and brown sugar in a saucepan over medium-high heat.
- Boil for two minutes, stirring constantly.
- Pour caramel mixture over cereal and nuts; toss to coat.
- Bake for 8 minutes. Remove from oven, stir, and bake for an additional 8 minutes.
- Allow to cool, breaking apart any large clumps with a wooden spoon or spatula.
Nutrition Facts : ServingSize 1 cup, Calories 357.5 kcal, Carbohydrate 44.1 g, Protein 3 g, Fat 22.5 g, SaturatedFat 9.2 g, Cholesterol 35.4 mg, Sodium 279.7 mg, Fiber 1.3 g, Sugar 18.9 g, UnsaturatedFat 12 g
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