CAJUN SLIDERS
I got this out of Shape Magazine and had to make sure I saved it to try it one day. I love sliders and this is a healthy variety. I don't eat beef so I use ground turkey and ground chicken. You may use 6 ounces of ground beef in place of the ground chicken or ground turkey.
Provided by tv_reality_junkie_98
Categories Poultry
Time 23m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat broiler. Lightly coat a rimmed baking sheet with cooking spray and set aside.
- In a medium bowl, combine turkey, chicken (or beef), Ketchup, Worcestershire sauce, 1/2 teaspoon Cajun seasoning, and hot sauce. Form the mixture into four fat patties (each should be a little wider than the bun) and set aside.
- Lightly coat a large nonstick skillet with cooking spray and heat over medium. Place patties in pan, cover and cook for 4 minutes, than flip and cook for 4 to 5 more minutes or until the internal temperature reaches 165 F on a cooking thermometer.
- In a small bowl, stir together mayonnaise and mustard, then spread on the inside of each bun. Put a patty on the bottom of each bun, top with an onion slice and 2 strips of bell pepper, and cover with bun tops. Serve immediately.
Nutrition Facts : Calories 263.4, Fat 8.8, SaturatedFat 2.3, Cholesterol 66, Sodium 388.8, Carbohydrate 25.5, Fiber 1.6, Sugar 5.3, Protein 20.3
CAJUN CHICKEN CUTLETS
Make and share this Cajun Chicken Cutlets recipe from Food.com.
Provided by riffraff
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt butter in a small saucepan over low heat.
- Add lemon juice, herbs, black pepper and salt to taste.
- Continue to cook for several minutes on low heat till herbs soften.
- Heat a large cast-iron skillet to high.
- Coat both sides of the cutlets well with the butter mixture.
- Cook cutlets in cast iron for several minutes on each side.
- When done, the will be black on the outside and tender and juicy on the inside.
CHICKEN FRITTERS
Everything all mixed together in one serving! Good with tomatoe sauce but I like them with chicken gravy.
Provided by LAURIE
Categories One Dish Meal
Time 30m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Blend potatoes, chicken, ham, herbs and 1 egg.
- Add cheese and/or corn if desired.
- Blend well and season with salt and pepper.
- Shape into small balls or flat pancakes.
- Add small amount of milk to second egg.
- Place crumbs on a plate.
- Dip balls into the egg and milk.
- Roll in bread crumbs to coat throughly.
- Heat oil in large skillet.
- Cook fritters until golden brown.
CHICKEN FRITTERS
I got this recipe from the Asian guy that works at a Chinese food restaurant, Yasuko Yao, he said it was supposed to be like Mushu chicken, but they wanted to make a breakfast out of it and this is what he got. Great snack or even appetizer for any occasion.
Provided by Cl0wn
Categories Lunch/Snacks
Time 20m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Put your tablespoon of butter in a skillet until skillet is coated.
- Toss in your 2 chicken breasts until they're cooked to your liking.
- Slice up the chicken breasts into strips, then cut each strip in half.
- Prepare your pancake batter in a bowl as directed on it's box.
- Dip each piece of chicken in the batter then fry in a pan of vegetable oil until golden brown.
- Mix together the 3 tablespoons of honey and 1/4 cup of maple syrup in a small bowl.
- Using a pair of tongs, dip each piece of chicken in the honey-syrup mixture until lightly coated.
- Eat up.
Nutrition Facts : Calories 1581.3, Fat 154.3, SaturatedFat 22.7, Cholesterol 65.1, Sodium 76.9, Carbohydrate 35.3, Sugar 33.2, Protein 19.6
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