Fruityogurtsmoothie Recipes

FRUIT AND YOGURT SMOOTHIE

Fruit and Yogurt Smoothie image

This recipe is delicious! You may substitute the strawberries for any other berries or fruit.

Provided by Sarah

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 5m

Yield 2

Number Of Ingredients 7

Ingredients

1 banana
½ cup yogurt
1 ½ teaspoons white sugar
¼ cup pineapple juice
1 cup strawberries
1 teaspoon orange juice
1 teaspoon milk

Steps:

Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.

Nutrition Facts : Calories 145.6 calories, Carbohydrate 31.1 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 3.1 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 44.9 mg, Sugar 21.8 g

FROZEN FRUIT SMOOTHIES

Frozen Fruit Smoothies image

No need for ice in these Frozen Fruit Smoothies from Food Network Kitchen: Frozen bananas and berries add a rich, creamy thickness with milk, yogurt and honey.

Provided by Food Network Kitchen

Categories beverage

Time 5m

Yield 2 servings

Number Of Ingredients 6

Ingredients

1 frozen banana, peeled and sliced
2 cups frozen strawberries, raspberries, or cherries
1 cup milk
1/2 cup plain or vanilla yogurt
1/2 cup freshly squeezed orange juice
2 to 3 tablespoons honey or to taste

Steps:

Put all the ingredients in a blender and process until smooth. Pour into glasses and serve.
Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Or, use soy yogurt or milk instead of dairy.

THERESA'S MIXED FRUIT YOGURT SMOOTHIE

Theresa's Mixed Fruit Yogurt Smoothie image

Smoothies are pretty easy to make. You can add just about any fruit and whip it up. This is a BIG favorite in my house as well as my childrens' friends that sleep over and ask for this shake for breakfast. Enjoy

Provided by Theresa in Chi-town

Categories Smoothies

Time 3m

Yield 4 cups, 2 serving(s)

Number Of Ingredients 8

Ingredients

4 ice cubes
1 large bananas or 2 small bananas
1 cup halved strawberry (washed and de-stemmed)
1/2 cup blueberries
1/2 cup raspberries
1/2 cup sugar (to taste)
1 (6 ounce) container vanilla yogurt
3/4 cup low-fat milk

Steps:

Place the 4 ice cubes at the bottom of the blender.
Put all the fruit in followed by the yogurt, milk and sugar.
Blend on high till well mixed and "frothy".
Optional and faster way to make the shake is to use 2 cups of frozen mixed berries in a bag. (however, I've noticed that when using frozen berries, there seems to be A LOT of raspberry seeds in the shake. I don't find as many when using fresh raspberries)
Raspberries can/should be omitted if the small seeds bother you.

Nutrition Facts : Calories 404.9, Fat 4.4, SaturatedFat 2.5, Cholesterol 15.7, Sodium 83.5, Carbohydrate 88.6, Fiber 6.1, Sugar 75.5, Protein 7.9

BASIC FRUIT SMOOTHIE

Basic Fruit Smoothie image

This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!

Provided by STARGIRL577

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 15m

Yield 4

Number Of Ingredients 5

Ingredients

1 quart strawberries, hulled
1 banana, broken into chunks
2 peaches
1 cup orange-peach-mango juice
2 cups ice

Steps:

In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.

Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g

YOGURT FRUIT SMOOTHIES

Yogurt Fruit Smoothies image

There's nothing more refreshing than a cold, fruit-filled smoothie. I'm thrilled to share this recipe with fellow cooks who enjoy wowing guests! -Jenny Flake, Gilbert, Arizona

Provided by Taste of Home

Categories Breakfast Brunch

Time 10m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

1 can (11-1/2 ounces) frozen strawberry breeze juice concentrate, thawed
1 cup vanilla yogurt
1/2 cup whole milk
1 tablespoon honey
1 teaspoon vanilla extract
1 pint fresh strawberries, hulled
1 large banana, cut into chunks
1 cup chopped peeled fresh or frozen peaches
1 cup crushed ice

Steps:

Place half of all ingredients in a blender; cover and process for 15 seconds or until smooth. Pour into chilled glasses. Repeat. Serve immediately.

Nutrition Facts :

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