Fruity Green Salad With Honey Dressing Recipes

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THE BEST FRUIT SALAD WITH HONEY-LIME DRESSING



The Best Fruit Salad with Honey-Lime Dressing image

Win the side dish game with this fast and fresh recipe for The Best Fruit Salad paired with sweet and tangy honey-lime dressing.

Provided by Kelly Senyei

Time 10m

Number Of Ingredients 11

1 1/2 cups sliced strawberries or raspberries
1 1/2 cups diced cantaloupe
1 1/2 cups diced pineapple
1 1/2 cups diced honeydew melon
1 cup blueberries
1 cup halved grapes
1/2 cup pomegranate arils
1/4 cup honey
1 teaspoon fresh lime zest
3 Tablespoons fresh lime juice
Fresh mint, for garnishing

Steps:

  • In a large bowl, toss together the strawberries, cantaloupe, pineapple, honeydew melon, blueberries, grapes and pomegranate arils.
  • In a separate small bowl, whisk together the honey, lime zest and lime juice. Add the dressing to the bowl with the fruit and toss to combine.
  • Garnish with fresh mint leaves and serve immediately or store, covered securely with plastic wrap, in the fridge.
  • ★ Did you make this recipe? Don't forget to give it a star rating below!

Nutrition Facts : Calories 111 kcal, Carbohydrate 28 g, Protein 1 g, Sodium 12 mg, Fiber 2 g, Sugar 24 g, ServingSize 1 serving

FRUITY GREEN SALAD WITH HONEY DRESSING



Fruity Green Salad with Honey Dressing image

I'm a beekeeper and always looking for new ways to use honey. I've found that when I put honey in dressing, I don't need to add oil, which cuts down on the fat. This salad goes well with any entree. -Hope Ralph of Woburn, Massachusetts

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

6 cups torn mixed salad greens or 1 package (10 ounces) fresh spinach, torn
2 medium ripe pears, thinly sliced
1/3 cup dried cherries or cranberries
1/4 cup balsamic vinegar
2 tablespoons honey, warmed
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a salad bowl, toss the greens, pears and cherries. In a small bowl, combine the vinegar, honey, salt and pepper. Drizzle over salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 134 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 170mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges

HONEY LIME FRUIT SALAD



Honey Lime Fruit Salad image

Honey Lime Fruit Salad is the easiest and most gorgeous fruit salad recipe you can make. The dressing adds just the right amount of tart and sweet.

Provided by Krissy Allori

Categories     Side Dish

Time 20m

Number Of Ingredients 9

2 tablespoons raw honey
2 tablespoons lime juice (from two limes)
1 teaspoon lime zest (from one lime)
6 mint leaves (sliced into thin strips)
1 pint strawberries (stem removed and halved or quartered)
2 champagne mangoes (peeled and cut into small chunks)
4 kiwi (peel and sliced into small chunks)
2 bananas (peeled and sliced, slightly underripe is best)
1 pound blueberries (about 3 1/2 cups)

Steps:

  • Combine honey, lime juice, zest and mint in a small bowl. Whisk to combine and allow to sit for at least 30 minutes.
  • Combine all fruit in large bowl. Just before serving, cover with dressing and toss to combine.
  • Add entire fruit salad to serving dish and serve immediately.

Nutrition Facts : Calories 98 kcal, Carbohydrate 25 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 3 mg, Fiber 4 g, Sugar 18 g, ServingSize 1 serving

FRUITY GREEN SALAD



Fruity Green Salad image

My family enjoys this fast and refreshing salad. It's jazzed up with a beautiful blend of red apple, pear, dried cranberries, toasted pecans and Swiss cheese. No matter when I serve it, the light dressing and fruity flavor remind me of springtime. -Helen Petisi, Palm Coast, Florida

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 16 servings.

Number Of Ingredients 12

2/3 cup vegetable oil
1/3 cup lemon juice
1/4 cup sugar
2 teaspoons chopped green onions
3/4 teaspoon salt
1 teaspoon poppy seeds
8 cups torn mixed salad greens
1 medium red apple, chopped
1 medium pear, chopped
1 cup chopped pecans, toasted
1 cup shredded Swiss cheese
1/4 cup dried cranberries

Steps:

  • In a jar with a tight-fitting lid, combine the first six ingredients; shake well. In a large bowl, combine the remaining ingredients. Drizzle with dressing and toss to coat. Serve immediately.

Nutrition Facts : Calories 193 calories, Fat 16g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 135mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 3g protein.

HONEY LEMON FRUIT SALAD RECIPE



Honey Lemon Fruit Salad Recipe image

This fresh fruit salad with honey lemon dressing is a beautiful addition to any meal!

Provided by Blair Lonergan

Categories     Salad

Time 15m

Number Of Ingredients 9

Zest from 2 lemons
¼ cup fresh lemon juice
2 tablespoons honey
3 tablespoons water
1 lb. strawberries, sliced
6 ounces blueberries
6 ounces raspberries
6 ounces blackberries
1 cup grapes, halved

Steps:

  • To make the dressing, combine all ingredients in a small saucepan. Bring to a boil.
  • Reduce heat and simmer for approximately 3-5 minutes. Set aside and allow dressing to cool (about 25 minutes).
  • For the salad, gently toss together all of the fruit. Pour cooled dressing over the fruit, stir, and refrigerate until ready to serve. Garnish with additional lemon zest just before serving, if desired.

Nutrition Facts : ServingSize 1 cup, Calories 92 kcal, Carbohydrate 23 g, Protein 1 g, Sodium 2 mg, Fiber 4 g, Sugar 16 g

GREEN FRUIT SALAD WITH LIME AND HONEY



Green Fruit Salad with Lime and Honey image

Crisp cucumber and fresh mint and basil add a welcome savory note to this verdant fruit salad.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 20m

Yield Serves 4 to 6

Number Of Ingredients 8

1 green apple, such as Granny Smith, thinly sliced
1/2 English cucumber, thinly sliced
1/4 honeydew melon, thinly sliced
3/4 cup green grapes, halved
2 star fruits, sliced
2 tablespoons honey
2 tablespoons fresh lime juice
Mint and basil leaves, for serving

Steps:

  • Arrange apple, cucumber, and melon on a platter. Fill in spaces with grapes and star fruits.
  • In a small bowl, stir together honey and lime juice until smooth. Drizzle over fruit (especially apple, to prevent browning). Serve immediately, or wrap in plastic and refrigerate up to 4 hours. Top with mint and basil before serving.

5 FRUITY SALAD DRESSING RECIPES



5 Fruity Salad Dressing Recipes image

Provided by Sue Moran

Number Of Ingredients 23

the juice and zest of 1 large lime
a palmful of fresh cilantro leaves
1/4 cup extra virgin olive oil (plus more if necessary)
salt and fresh cracked black pepper to taste
1/2 large shallot (rough chopped)
juice of 1/2 pink or red grapefruit (approx. 1/3 cup)
1/4 cup olive oil
1 Tbsp sherry or champagne vinegar
a dab of honey (about a tsp)
salt and fresh black pepper to taste
6 oz box of blackberries
1/2 cup white balsamic vinegar
juice and zest of 1 lemon
a heaping Tbsp of fresh tarragon leaves
1 Tbsp whole grain mustard
1/4 plus extra if necessary walnut oil
salt and fresh cracked black pepper to taste
a heaping cup of strawberries (about 10)
1 Tbsp fresh rosemary leaves
juice of 1/2 lime
1/4 cup olive oil
2 Tbsp white balsamic vinegar
salt and fresh cracked black pepper to taste

Steps:

  • For the Lime Cilantro Vinaigrette: Put the lime juice and zest into the bowl of a mini food processor. Add the cilantro and process until the cilantro is very finely chopped. Stop and scrape down the sides of the bowl as necessary. With the machine running, drizzle in the oil slowly through the small hole (s) in the top. Stop the machine and taste the dressing. If it is too tangy, drizzle in a little more oil. Season with salt and fresh black pepper to taste. Refrigerate until needed.
  • For the Shallot and Pink Grapefruit Dressing: Put the shallot and the grapefruit juice in the bowl of a small food processor. Blend until the shallot is very finely processed. If using a whisk, mince your shallot as finely as possible. With the machine going, drizzle in the oil through the top. Stop the machine, add the vinegar and honey, then process again to combine. Add the salt and pepper to taste.
  • For the Blackberry Vinegar: Rinse the berries and put them in a small saucepan. Heat over low to medium heat for about 5 minutes until the berries start to break down and release their juice. Add the vinegar, bring back to a full boil, and then take off the heat. Let cool a bit and then process in a small food processor until the berries are completely pureed. Strain through a mesh sieve, pushing the thick juice through but leaving the seeds behind. Bottle and keep in the refrigerator.
  • For the Lemon Mustard and Tarragon Vinaigrette: Put the lemon juice, zest, and tarragon in a small processor. Process until well blended. Stop and scrape down the sides if necessary. Slowly drizzle in the oil as the machine is running. Stop and taste, add more oil if it is too tangy. Add salt and pepper to taste.
  • For the Roasted Strawberry Vinaigrette: Set oven to 450F Halve the strawberries and spread them out on a parchment lined baking sheet. Roast for about 15 minutes. Transfer the strawberries to the bowl of a mini food processor. Add the rosemary leaves, lime juice and vinegar. Process until the berries are pureed. Slowly drizzle in the oil through the hole in to top as the machine runs. Add the salt and pepper to taste.

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