Fruity Couscous Salad Recipes
FRUITY COUSCOUS SALAD
To boost flavor and nutrition, prepare the whole-grain couscous with orange juice instead of water.
Provided by Ben S.
Categories Salad Pasta Salad Fruit Pasta Salad Recipes
Yield 8
Number Of Ingredients 8
Steps:
- Prepare couscous according to package directions. Combine all ingredients; toss. Serve at room temperature or chilled.
Nutrition Facts : Calories 218.2 calories, Carbohydrate 38 g, Fat 4.9 g, Fiber 3.6 g, Protein 6 g, SaturatedFat 0.4 g, Sodium 6 mg, Sugar 12.7 g
COUSCOUS FRUIT SALAD
This fruity salad is an ideal complement to pork.
Provided by rinabeana
Categories Salad Pasta Salad Fruit Pasta Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 11
Steps:
- Heat olive oil in a skillet over medium heat; saute onion and garlic until fragrant, 1 to 2 minutes. Add water to onion mixture and bring to a boil.
- Stir dates, cranberries, raisins, and peanuts into onion mixture and bring to a boil again. Add couscous and cilantro to dried fruit-onion mixture; bring to a boil. Reduce heat to low, cover skillet, and simmer until water is mostly absorbed, 10 to 15 minutes.
- Stir mango into couscous mixture, return cover, and simmer until all the water is absorbed and couscous is tender, about 5 more minutes.
Nutrition Facts : Calories 236.3 calories, Carbohydrate 48.3 g, Fat 3.2 g, Fiber 3.8 g, Protein 5.5 g, SaturatedFat 0.5 g, Sodium 45.5 mg, Sugar 21 g
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